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How to Handle Anxiety as a Fertility Patient with guest Dr. Ellen Vora

The Egg Whisperer Show

Release Date: 01/21/2025

Getting to Baby A Food First Fertility Plan To Improve Your Odds and Shorten Time to Pregnancy with my special guest, Dr. Angela Thyer and Judy Simon show art Getting to Baby A Food First Fertility Plan To Improve Your Odds and Shorten Time to Pregnancy with my special guest, Dr. Angela Thyer and Judy Simon

The Egg Whisperer Show

I had the pleasure of speaking with Dr. Angela Thyer and Judy Simon, authors of Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy. We discussed how nutrition and lifestyle play a critical role in optimizing fertility, and why taking a “food-first” approach can be a game-changer for those trying to conceive. In this episode, we explore how food, stress management, and overall health impact fertility, along with actionable strategies to improve your chances of getting pregnant. Dr. Thyer and Judy share their expert insights on balancing...

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The Egg Whisperer Show

Navigating fertility challenges can be emotionally overwhelming, but there are proven strategies to help manage stress along the way. In this episode, Dr. Aimee is joined by mindfulness and fertility coach Josephine Atluri to discuss the best techniques for reducing anxiety and finding balance during your fertility journey. Josephine shares insights on mindfulness, meditation, and how to cultivate resilience when facing uncertainty. In this episode, we cover: How stress impacts fertility and overall well-being Practical mindfulness techniques to ease anxiety The power of meditation and...

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The Egg Whisperer Show

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The Egg Whisperer Show

Today’s podcast episode is all about the four things you can learn from your IVF cycle. 1. Quality of Your Eggs 2. Fertilization: ICSI, PICSI, and Insemination You'll also learn about how many of your eggs are mature, and your rate of fertilization. 3. Embryo development and progression 4. Genetic testing Would you like to learn more about IVF? The next live class call is on Monday, February 10, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known...

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The Egg Whisperer Show

In this episode of The Egg Whisperer Show, Dr. Aimee Eyvazzadeh welcomes Dr. Lee Hullender Rubin, a leading expert in acupuncture with a focus on fertility. Dr. Lee discusses her recent publication on the effects of acupuncture on IVF-related anxiety and shares her extensive experience in the field. Listeners will learn about the mechanisms of acupuncture, its benefits for fertility treatment, and the ways it can support IVF, IUI, endometriosis, PCOS, and other reproductive health issues.   The discussion also highlights Dr. Lee's personal journey into acupuncture and her commitment to...

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The Egg Whisperer Show

Have you ever used Google Maps and been redirected midway via a better route? Think about this show as your personalized navigation tool for fertility and IVF, as Dr. Aimee shares the five things you need to know before, during, and after IVF to support yourself. 1. Be clear on why you’re considering IVF. Why are you doing IVF? 2. Realize your relationships may change. This is something I ask my patients to think about before, during, and after IVF. 3. Develop a plan for unused embryos. When you’re going through IVF this is likely the last thing you want to think or talk about. 4. Know...

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The Egg Whisperer Show

Today on The Egg Whisperer podcast, my dear friend Dr. Jenna McCarthy is joining me to talk all about the most common IVF mistakes. Our intent is to share as much information as we can with you so you’ll go into an IVF cycle aware, empowered and feeling comfortable with what is going on. We want people to avoid these mistakes and also hear that they're common, they happen, and there’s always something you can do if you’re dealing with an issue.⠀ We’re talking about troubleshooting needle and syringe issues, the importance of not eating or drinking before your egg retrieval,...

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The Egg Whisperer Show

I may not be your fertility doctor, but it doesn’t matter where you live. If you’re thinking about or actively preparing for In-vitro Fertilization (IVF) then I’m so glad to have you here. My intention is to help you get ready for IVF — regardless of who your doctor is or where you live. These are the tips you can apply to your situation to take an active role in your fertility care. Step 1: Know your diagnosis Step 2: Assemble your team Step 3: Get organized & keep track of your files Step 4: Understand medication side effects Step 5: Understand your semen collection options...

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The Egg Whisperer Show

I’m so excited that Dr. Kevin Osteen is joining me this week for the Egg Whisperer Show. He is a Professor of Obstetrics and Gynecology, Pathology, Microbiology and Immunology at Vanderbilt University School of Medicine and Adjunct Professor of Obstetrics and Gynecology at Meharry Medical College.   Since the 1990s, Dr. Osteen’s research program has focused on environmental endocrine disruptors and how they impact endometriosis. His laboratory developed “organ-on-a-chip” technology, which is a tiny plastic “chip” about the size of a USB thumb drive that mimics the workings of...

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The Egg Whisperer Show

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Today on The Egg Whisperer Show, I'm really excited to be joined by Dr. Ellen Vora. I feel we are very much alike. She's passionate about easing the real suffering that people experience from anxiety and mental health issues. I can't wait to have her come on and share some new insights about anxiety (it turns out it's not just a "neck up" problem), the difference between "false" anxiety and true anxiety, and how to handle the anxiety that often comes up as a fertility patient. We'll also be talking more about her book, which came out this year, titled "The Anatomy of Anxiety."

Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter.

Read the full transcript on Dr. Aimee's Website.

Visit Dr. Ellen Vora's site.


Do you have questions about IVF, and what to expect?
Click here to join Dr. Aimee for The IVF Class.
The next live class call is on Monday, January 27th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.

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Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.