Ep. 150 4 Tips to End the Last 90 Days of the Year with Intention
Release Date: 10/13/2023
The Recipe for Lifelong Vitality with Victoria Moran
The Elevated Life
What if the recipe to lifelong vitality wasn’t just about diet and exercise, but about embracing everyday moments so you can age like a yogi? feels like a kindred spirit. From the moment I saw her speak at a plant-based conference, I was captivated. She radiated Stevie Nicks energy with a sprinkle of “future Brittney” vibes, and I knew I had to connect with her. Victoria is an of over 14 books including her latest release, , podcast host, and fellow vegan who lights up the world with her mission that aging doesn’t mean slowing down on dreams or reducing vitality, but...
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The Friends Who Actually Change Your Life - with Almost 30's Krista Williams
The Elevated Life
Have you ever wondered why certain friendships and relationships feel magnetic while others quietly drain your energy? Most people don’t realize it, but your relationships are more than just support systems; they’re mirrors, amplifiers, and co-creators of your life’s direction. So the real question becomes: who’s walking beside you? We’re joined by my soul sister and powerhouse visionary Krista Williams, multi-passionate creator and co-founder of the wildly successful Almost 30 podcast and brand. Krista is someone who embodies what it means to lead with heart, intuition, and...
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What Grief & Reality TV Taught Us About Divine Redirection
The Elevated Life
What if the “no” you’re facing is actually the universe screaming, “something better is coming”? After six months off the mic, we’re back, and let’s just say, we didn’t disappear for nothing! Between unexpected grief to auditioning for The Amazing Race (yes, really), we’ve been deep in the process of reinvention, reflection, and redirection. In this episode of The Elevated Life, we're sharing "What Grief & Reality TV Taught Us About Divine Redirection” for your permission slip to pivot, evolve, and remember that sometimes the detours are the reroute you needed. If...
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How I Built a Six-Figure Salon from Scratch (without Instagram)
The Elevated Life
Ever wonder what my 20 year journey behind the chair looked like? Discover what it takes to build a six-figure salon from scratch (without using Instagram!) After 2 decades behind the chair and interviewing some of the most incredible educators in the beauty industry on our podcast, I'm excited to share the behind-the-scenes story of my journey building my luxury vegan hair salon, . I’m taking you back to where it all started—straight out of beauty school—when I launched my salon suite and turned it into a six-figure success machine, all before social media became a major player...
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From Leaving a Cult to Hairstylist Stardom with Cassandra McGlaughlin
The Elevated Life
Have you ever felt like you were living a double life, struggling between who you truly are and who the world wants you to be? We are diving into a juicy conversation with my friend and the queen of color correction, Cassandra McGlaughlin. Not only has Cassandra made waves as a master colorist and educator for top brands like Redken and Paul Mitchell, but she's also faced one of the most profound transformations imaginable – breaking free from a controlling religious cult to build the life of her dreams. Cassandra’s journey from a restricted environment to becoming a top-tier...
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The Blueprint to Becoming a Power Couple
The Elevated Life
Ever wondered what it takes to evolve from just dating to becoming a power couple? Holy smokes! We're back from the Evolved Couples Retreat, and we are bubbling with excitement to share insights, transformations, and those "aha" moments. Couples broke down their barriers, embraced vulnerability, and let true, authentic love flow between them. Becoming a power couple takes more than just love—it’s about showing up for each other, supporting one another’s dreams, and continuously growing together. In this episode of The Elevated Life, we're sharing "The Blueprint to Becoming a Power...
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How to Feng Shui Your Home (Tips for Harmony) with Dana Claudat
The Elevated Life
Is your home draining your energy? Try these feng shui tips from Dana Claudat to create harmony in the home. is a modern feng shui master who’s all about transforming lives by harnessing the energy of your environment. She began her own journey by reimagining her space and diving deep into the principles of feng shui. This led her to develop a groundbreaking approach that blends ancient wisdom with modern, practical strategies. As the founder of the , Dana teaches her innovative methods to help you align your home and your life, empowering you to manifest your greatest potential. With...
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Awakening Your Inner Lightworker with George Lizos
The Elevated Life
Are you ready to awaken the lightworker within you? has been a major part of my spiritual journey in not only friendship, but also mentorship. He helps lightworkers find their life purpose and overcome the fears and limiting beliefs that prevent them from following it, through intuitive guidance, past-life therapy, and psychic healing journeys, to find happiness, help others heal, and create change in the world. In this episode of The Elevated Life, we're sharing "Unveiling Your Inner Lightworker with George Lizos” so you can protect your energy field, embrace your intuitive gifts,...
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Unlocking Human Design: The Science of Your Soul with Emma Dunwoody
The Elevated Life
Have you discovered your unique human design type? Emma Dunwoody is a total powerhouse in the world of human design with a knack for helping you discover who you really are. Emma's journey kicked off after facing burnout and depression, leading her on a path to healing and empowerment through human design. Now, she uses her background in behavioral profiling to teach folks how to tap into their genuine selves and live in alignment with their true nature. Between her podcast, and her courses, Emma’s all about creating spaces where we can all just be ourselves and totally thrive. In this...
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The Secrets to an Evolved Relationship
The Elevated Life
Have you ever wondered what it truly takes to evolve in a relationship? We’ve approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that’s why throughout the 2 decades we've been together, we've never ceased in our endless quest to better ourselves. In this episode of The Elevated Life, we're sharing "The Secrets to an Evolved Relationship'' so you can enhance your relationship skills, whether you're single or partnered. If you...
info_outlineDo you want to end the last 90 days of the year with intention?
As we find ourselves in the final stretch of the year, it's natural to reflect on how quickly time has flown by. Many people approach this time with a hustle and grind mentality, pushing themselves to achieve more before the year comes to a close. But we choose to operate in a different way – one that encourages tuning into the rhythms and cycles of nature. It's time to let go of the cultural pressures and embrace a transformative approach to self-care and personal growth.
In this episode of The Elevated Life, we're sharing "The Power of Authenticity in Marketing with Jodie Brown" so you can make the most out of the last 90 days of the year without having to hustle. If you feel overwhelmed by the push to grind, and want a more balanced approach to goal setting and productivity, this episode is for you!
Tune in to hear:
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A natural approach to shift your schedule and routine during the changing seasons
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How to let go and get rid of anything that’s no longer serving you and your goals
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The power of adopting a gratitude and receiving mindset to stay productive
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Tools to initiate inner reflection during the fall and winter seasons
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