The Elevated Life
Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves. We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past. If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation. We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness. Create some space for yourself and get comfy, it’s time to become the badass you were born to be. Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
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The Recipe for Lifelong Vitality with Victoria Moran
07/11/2025
The Recipe for Lifelong Vitality with Victoria Moran
What if the recipe to lifelong vitality wasn’t just about diet and exercise, but about embracing everyday moments so you can age like a yogi? feels like a kindred spirit. From the moment I saw her speak at a plant-based conference, I was captivated. She radiated Stevie Nicks energy with a sprinkle of “future Brittney” vibes, and I knew I had to connect with her. Victoria is an of over 14 books including her latest release, , podcast host, and fellow vegan who lights up the world with her mission that aging doesn’t mean slowing down on dreams or reducing vitality, but about using spiritual and physical practices to maintain a fulfilling, energetic life. In this episode of The Elevated Life, we're sharing "The Recipe for Lifelong Vitality with Victoria Moran” so you can make mindful choices and age gracefully all while staying true to your authentic self. If you’re looking for soulful strategies to maintain your vitality and zest for life, this episode is your guide to thriving at any stage. Tune in to hear: The joys and challenges of a plant-based lifestyle How to maintain empathy with the world while protecting your heart from overwhelm Why “using the fine china” in everyday life is the key to finding joy in the present moment Ways to align your lifestyle with your personal values for a more fulfilling life On the Blog: Connect with Victoria: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 80+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month 🎉Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge: Discover powerful techniques to relax your mind and feel calm and present. Start here: Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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The Friends Who Actually Change Your Life - with Almost 30's Krista Williams
07/04/2025
The Friends Who Actually Change Your Life - with Almost 30's Krista Williams
Have you ever wondered why certain friendships and relationships feel magnetic while others quietly drain your energy? Most people don’t realize it, but your relationships are more than just support systems; they’re mirrors, amplifiers, and co-creators of your life’s direction. So the real question becomes: who’s walking beside you? We’re joined by my soul sister and powerhouse visionary Krista Williams, multi-passionate creator and co-founder of the wildly successful Almost 30 podcast and brand. Krista is someone who embodies what it means to lead with heart, intuition, and the courage to question everything. From our first spark of connection speaking together at Podcast Movement to this raw, honest conversation, her presence is pure resonance. In this episode of The Elevated Life, we're sharing "The Friends Who Actually Change Your Life - with Almost 30's Krista Williams” so you can shift into partnerships rooted in truth, sovereignty, and intuition. If you’re craving deeper connection, navigating friendship shifts, or ready to rewrite the story you’ve been told about love, this episode is for you. Tune in to hear: Krista’s personal journeys with ego, vulnerability and purpose How to navigate friendship audits without guilt (tips taken from her brand new book ) Why self-love is the foundation for all healthy relationships How to use your intuition to guide who we keep, who we release, and who we magnetize Tips to move from self-doubt to self-worship (in a grounded, Queen energy kind of way) On the Blog: Connect with Krista: Almost 30 Podcast: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 80+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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What Grief & Reality TV Taught Us About Divine Redirection
06/27/2025
What Grief & Reality TV Taught Us About Divine Redirection
What if the “no” you’re facing is actually the universe screaming, “something better is coming”? After six months off the mic, we’re back, and let’s just say, we didn’t disappear for nothing! Between unexpected grief to auditioning for The Amazing Race (yes, really), we’ve been deep in the process of reinvention, reflection, and redirection. In this episode of The Elevated Life, we're sharing "What Grief & Reality TV Taught Us About Divine Redirection” for your permission slip to pivot, evolve, and remember that sometimes the detours are the reroute you needed. If you’re in a season of transition, craving adventure, or ready to reinvent your life from the inside out, this episode was made for you. Tune in to hear: The unexpected gifts grief offered us about rest, boundaries, and community Behind-the-scenes of our Amazing Race audition (and the manifestation lessons we learned) The moment we decided to become full-time nomads and how we made the leap Why waiting for the "perfect time" is the biggest trap (and how to move forward now) On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 80+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge: Discover powerful techniques to relax your mind and feel calm and present. Start here: Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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How I Built a Six-Figure Salon from Scratch (without Instagram)
10/04/2024
How I Built a Six-Figure Salon from Scratch (without Instagram)
Ever wonder what my 20 year journey behind the chair looked like? Discover what it takes to build a six-figure salon from scratch (without using Instagram!) After 2 decades behind the chair and interviewing some of the most incredible educators in the beauty industry on our podcast, I'm excited to share the behind-the-scenes story of my journey building my luxury vegan hair salon, . I’m taking you back to where it all started—straight out of beauty school—when I launched my salon suite and turned it into a six-figure success machine, all before social media became a major player in the business. In this episode of The Elevated Life, we're sharing "How I Built a Six-Figure Salon from Scratch (without Instagram)” so you can build a thriving salon suite, no matter where you’re starting. If you're in the beauty biz—whether it's hair, lashes, brows, or running your own med spa—this episode delivers the tools, principles, and systems you need to scale your business without burning out or having social media fame. Tune in to hear: Behind-the-scenes stories from my early days in beauty, including the highs, lows, and everything in between that shaped my growth as a salon owner Why you don't need a massive social media following to succeed in the beauty industry My unconventional early marketing efforts and how I evolved my approach over the years The burnout-proof techniques I’ve mastered to manage my salon stress-free Want to dive deeper with me? Join my on how to scale your salon suite to 6-figures without the hustle and burnout. On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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From Leaving a Cult to Hairstylist Stardom with Cassandra McGlaughlin
09/27/2024
From Leaving a Cult to Hairstylist Stardom with Cassandra McGlaughlin
Have you ever felt like you were living a double life, struggling between who you truly are and who the world wants you to be? We are diving into a juicy conversation with my friend and the queen of color correction, Cassandra McGlaughlin. Not only has Cassandra made waves as a master colorist and educator for top brands like Redken and Paul Mitchell, but she's also faced one of the most profound transformations imaginable – breaking free from a controlling religious cult to build the life of her dreams. Cassandra’s journey from a restricted environment to becoming a top-tier figure in the salon world is a powerful example of what's possible when you refuse to settle for anything less than your true calling. In this episode of The Elevated Life, we're sharing "From Leaving a Cult to Hairstylist Stardom with Cassandra McGlaughlin” so you can learn what it truly takes to rise to the top of your industry. If you're an aspiring leader eager to learn what it means to be at the top of your game while living authentically, this conversation is for you! Tune in to hear: How Cassandra made the bold transition from college to following her passion in the world of hairdressing, and never looked back Tips to to build a thriving six-figure salon suite without burning out (Want more on this? Join my on how to scale your biz) How to support and inspire others as a leader without compromising your own well-being The spiritual practices that played pivotal roles in Cassandra’s personal evolution from leaving behind a cult and stepping into trauma informed coaching Tools to support "religious deconstruction" on your journey of self-discovery On the Blog: Follow Cassandra: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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The Blueprint to Becoming a Power Couple
09/20/2024
The Blueprint to Becoming a Power Couple
Ever wondered what it takes to evolve from just dating to becoming a power couple? Holy smokes! We're back from the Evolved Couples Retreat, and we are bubbling with excitement to share insights, transformations, and those "aha" moments. Couples broke down their barriers, embraced vulnerability, and let true, authentic love flow between them. Becoming a power couple takes more than just love—it’s about showing up for each other, supporting one another’s dreams, and continuously growing together. In this episode of The Elevated Life, we're sharing "The Blueprint to Becoming a Power Couple” so you can build a relationship that will withstand anything. If you're a couple looking to deepen your bond or someone ready to manifest a powerful relationship, this episode is for you. Tune in to hear: How to make uninterrupted time happen consistently together Practical ways to improving how you communicate and understand your partner The essential elements to creating a lasting, joyful partnership How to turn challenges into opportunities for growth On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife
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How to Feng Shui Your Home (Tips for Harmony) with Dana Claudat
08/30/2024
How to Feng Shui Your Home (Tips for Harmony) with Dana Claudat
Is your home draining your energy? Try these feng shui tips from Dana Claudat to create harmony in the home. is a modern feng shui master who’s all about transforming lives by harnessing the energy of your environment. She began her own journey by reimagining her space and diving deep into the principles of feng shui. This led her to develop a groundbreaking approach that blends ancient wisdom with modern, practical strategies. As the founder of the , Dana teaches her innovative methods to help you align your home and your life, empowering you to manifest your greatest potential. With her confident, no-nonsense style, Dana makes the ancient art of feng shui both accessible and powerfully effective for today’s world. In this episode of The Elevated Life, we're sharing "Feng Shui Tips for Creating Harmony at Home with Dana Claudat” so you can create an environment that supports your energy and intentions. If you’re on a journey of simplifying your space and life, you’ll love hearing Dana’s actionable feng shui tips that are easy to follow! Tune in to hear: Misconceptions about feng shui debunked and what it actually means How to blend different design styles in your home when living with a partner Practical tips for travelers to personalize their temporary spaces How Dana integrates self-care and intention into her daily routine On the Blog: Follow Dana: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-day Elevation challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Want to take your relationship to new heights? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at . Follow Brit and Chris on social media for daily inspiration: Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Awakening Your Inner Lightworker with George Lizos
08/23/2024
Awakening Your Inner Lightworker with George Lizos
Are you ready to awaken the lightworker within you? has been a major part of my spiritual journey in not only friendship, but also mentorship. He helps lightworkers find their life purpose and overcome the fears and limiting beliefs that prevent them from following it, through intuitive guidance, past-life therapy, and psychic healing journeys, to find happiness, help others heal, and create change in the world. In this episode of The Elevated Life, we're sharing "Unveiling Your Inner Lightworker with George Lizos” so you can protect your energy field, embrace your intuitive gifts, and shine your light authentically. If you’re a lightworker or empath searching for guidance on embracing your true purpose, you’ll love hearing George’s journey in this episode! Tune in to hear: George’s challenging teenage years in Cyprus, grappling with his identity and societal norms, to emerging as a guiding light in the spiritual community George's journey moving beyond traditional religious constraints to embrace a more expansive and inclusive spirituality The critical role of energy protection for lightworkers, with practical daily practices to identify, clear, and shield your energy field How challenging relationships, especially with parents, can trigger personal growth and spiritual evolution On the Blog: Follow George: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now for their free Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Unlocking Human Design: The Science of Your Soul with Emma Dunwoody
08/16/2024
Unlocking Human Design: The Science of Your Soul with Emma Dunwoody
Have you discovered your unique human design type? Emma Dunwoody is a total powerhouse in the world of human design with a knack for helping you discover who you really are. Emma's journey kicked off after facing burnout and depression, leading her on a path to healing and empowerment through human design. Now, she uses her background in behavioral profiling to teach folks how to tap into their genuine selves and live in alignment with their true nature. Between her podcast, and her courses, Emma’s all about creating spaces where we can all just be ourselves and totally thrive. In this episode of The Elevated Life, we're sharing "Breaking the Rules Through Human Design with Emma Dunwoody” so you can feel empowered to embrace who you really are and live more freely. Whether you're new to human design or looking to deepen your understanding, you’ll find something helpful in this episode! Tune in to hear: Emma’s journey from an advertising career through burnout, depression, and panic disorder to discovering human design, totally transforming her life and business The significance of experimenting with human design and integrating it into daily life How you can use human design to improve your personal and professional relationships The potential of human design to revolutionize education by honoring energy and learning style On the Blog: Follow Emma: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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The Secrets to an Evolved Relationship
08/09/2024
The Secrets to an Evolved Relationship
Have you ever wondered what it truly takes to evolve in a relationship? We’ve approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that’s why throughout the 2 decades we've been together, we've never ceased in our endless quest to better ourselves. In this episode of The Elevated Life, we're sharing "The Secrets to an Evolved Relationship'' so you can enhance your relationship skills, whether you're single or partnered. If you want to hear valuable relationship tips, insights into our journey, and a glimpse of what's coming next for The Elevated Life, then listen to this episode! Tune in to hear: How we’ve optimized our life to focus more on being present and in the moment together Our journey over the past 90 days, hosting events, moving homes, and dealing with significant life changes Why your self-love is the foundation to having an evolved relationship with your partner How to support your partner's ambitions and hold space for their dreams On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Yoga for People Who Don't Do Yoga with Brett Larkin
03/08/2024
Yoga for People Who Don't Do Yoga with Brett Larkin
Are you ready to infuse your daily life with the transformative power of yoga? Yoga isn't just about holding a pose or finding your zen on the mat. It's a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why , founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life. It's this home truth that led her to coin the term 'Yoga Life,' viewing every aspect of daily existence as a yoga studio of sorts. In this episode of The Elevated Life, we're sharing "How to Integrate Yoga into Your Daily Life with Brett Larkin'' to help you embrace a heart-centered approach to living. Whether you're a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice! Tune in to hear: Brett’s personal journey into yoga, from resistance to profound transformation Practical advice for starting an at-home yoga practice, perfect for beginners The holistic impact of yoga beyond physical postures Expert tips for connecting with your chakras to tailor your practice to your unique needs On the Blog: https://brittneycarmichael.com/how-to-integrate-yoga-into-your-daily-life-with-brett-larkin Follow Brett: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Our Secret Strategies to Navigating Life Transitions
03/01/2024
Our Secret Strategies to Navigating Life Transitions
Do you have strategies you can rely on when navigating life transitions? In our lives, we'll encounter countless moments of change: both small and large, planned and unexpected. Whether we're navigating changes in our relationships, evolving roles in our careers, or going through transformations personally, the process taps into the core of who we are. It's regular to find ourselves at this crossroads, where it becomes essential to discern what works and what doesn't. But, the key to embracing changes successfully lies in understanding our strategy and the approach we take to ease inevitable transitions in life. In this episode of The Elevated Life, we're sharing "Our Secret Strategies to Navigating Life Transitions" so you can power through changes with grace, resilience, and confidence. If you want to successfully shift your daily routines in the coming weeks, then this episode is for you! Tune in to hear: Our personal update on taking a break from the podcast to host sacred retreats How to avoid self-sabotage during life transitions Energy vampires to purge from your life to successfully transition to your next level Exciting upcoming plans for The Elevated Life Club On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Unlocking Wealth: Money Mindset with Jenna Black
02/23/2024
Unlocking Wealth: Money Mindset with Jenna Black
Are you ready to reframe your wealth narrative and shift into a mindset of abundance? Jenna Black, a powerhouse in the field of brand creation and empowering women, started in the fashion industry where she initially thought she'd be. Jenna's transition began at age 27 when she realized her career was burning her out and hindering her from following her intuitive path, so she started her own business. Jenna's experience as a health coach, evolved to her working around wealth and energetics. She spent years learning to fully express her own energy and encourages others, especially women looking to redefine their own norms, to remember their power is within them, and to decide what they desire. In this episode of The Elevated Life, we're sharing "Reframing the Wealth Narrative with Jenna Black" so you can align your worth with financial abundance. If you're ready to open yourself up to wealth and prosperity, then this episode is for you! Tune in to hear: Jenna's personal journey of overcoming burnout and anxiety in her shift from the fashion industry to entrepreneurship Proven mental and energetic clearing practices tailored for service-based entrepreneurs Jenna’s new modality around wealth energetics How to make soul-driven choices and embrace intuitive living with confidence On the Blog: https://brittneycarmichael.com/reframing-the-wealth-narrative-with-jenna-black Follow Jenna: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Balancing Business, Budgeting, and Self-Care with Kelly Cahen
02/02/2024
Balancing Business, Budgeting, and Self-Care with Kelly Cahen
Do you find it challenging to balance your business and personal life without neglecting self-care? journey began unexpectedly in the beauty industry where her intuitive decisions and passion for hairstyling grew into a thriving career. But as she grew her business, she discovered a pressing need for financial literacy in the world of entrepreneurship, particularly in the hair industry. This realization led her to write “” sharing her knowledge in a practical, accessible way. Kelly's unique perspective balances the joy of self-care with the seriousness of budgeting. In this episode of The Elevated Life, we're sharing "Balancing Business, Budgeting, and Self-Care with Kelly Cahen" so you can not only scale your business, but uplevel your quality of life too. If you want to know how to balance intuition in your business with practical skills, then this episode is for you! Tune in to hear: Kelly’s journey from theater major to hairdresser, coach, author, and business guru How to create balance in your life and business through delegation The importance of knowing the numbers in your business and discipline for budgeting Why you need to keep a mindful approach to spending your time On the Blog: https://brittneycarmichael.com/balancing-business-budgeting-and-self-care-with-kelly-cahen Follow Kelly: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Creating Impact as a Female Entrepreneur with Samantha Zink
01/26/2024
Creating Impact as a Female Entrepreneur with Samantha Zink
Is it your goal to create an impact in the world with your brand this year? In today's fast-paced and often superficial business landscape, it's easy to lose sight of what truly matters. Samantha Zink, founder and CEO of Zink Talent, knows the industry's trials all too well. After developing a wealth of expertise by navigating through various agencies, she found her voice and the courage to launch her own business, even after experiencing the setback of being fired. Her journey from a high-pressure New York City PR gig to successfully managing her influencer agency serves as wisdom for how to not just build a successful company but also create a life that resonates with your highest values. In this episode of The Elevated Life, we're sharing "Creating Impact as a Female Entrepreneur with Samantha Zink" so you can remain authentic in the hustle and bustle of running a thriving business. If you want to know how to create a successful brand while keeping balance in your day-to-day life, then this episode is for you! Tune in to hear: Samantha’s journey from working in the toxic environment of NYC's fashion and PR industry to founding her own successful talent agency How Samantha navigated the impacts of low salary and high-stress work environments on her mental health Tips on growing your online business and understanding the importance of networking How to lead with empathy and protect your energy as an entrepreneur On the Blog: https://brittneycarmichael.com/creating-impact-as-a-female-entrepreneur-with-samantha-zink Follow Sam: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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5 Things Holding You Back From Living Your Dream Life
01/19/2024
5 Things Holding You Back From Living Your Dream Life
Do you have big dreams, but they always seem just out of reach? It's time to take a closer look at what might be holding you back from living your exact dream life. Living your dream life is within your reach, but it requires addressing the factors that may be holding you back. It's not enough to just dream; you must take action to make your dreams a reality. In this episode of The Elevated Life, we're sharing "5 Things Holding You Back From Living Your Dream Life" so you can start making positive changes that will propel you towards your goals. If you're ready to break free from limitations and create the life you've always envisioned, then don’t miss this episode! Tune in to hear: How to avoid negative influences and surround yourself with positivity Practices to update and improve your self-image Ways to overcome the fear that keeps you from investing in yourself How to identify and eliminate energy-draining habits ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-day Elevation challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Want to take your relationship to new heights? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at . Follow Brit and Chris on social media for daily inspiration:Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Integrating Science and Spirituality to Overcome Burnout with Dr. Romie Mushtaq
01/12/2024
Integrating Science and Spirituality to Overcome Burnout with Dr. Romie Mushtaq
Have you hit burnout so bad you need to integrate both science and spirituality into your life for healing? As we navigate the fast-paced rhythm of our bustling lives, the struggle to maintain balance can be daunting. The challenge becomes even more complex when we try to balance our scientific approach to life with our spiritual perspective. This dilemma has been the focus of Dr. Romie Mushtaq, a board-certified neurologist and integrative medicine physician who believes in merging the worlds of science and spirituality for a wholesome life experience. In this episode of The Elevated Life, we're sharing "Integrating Science and Spirituality with Dr. Romie" so you can curate a life of balance and success without succumbing to burnout. If you're open to exploring how blending traditional wisdom with modern practice can lead to a life of fulfillment, this episode is for you! Tune in to hear: Dr. Romie's journey from being in the top 5% of women brain surgeons to encountering a life-altering near-death experience The importance of integrating traditional Western medicine with global healing traditions for inclusive wellness Dr. Romie's concept of the "busy brain" and how to heal it, and the damage done by chronic stress The negative impact of diet culture On the Blog: Follow on Social: “The Busy Brain Cure” book Take the Busy Brain Test for free: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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How to Make Your New Vision Stick
01/05/2024
How to Make Your New Vision Stick
Are you ready for long-term success that automatically sticks in your subconcious? Setting a new vision for yourself, especially at the beginning of a new year, is an empowering step towards personal growth and success. However, the real challenge lies in making that vision stick and staying committed to seeing it fulfilled. A clear vision can offer direction and can help avoid a victim mentality when challenges arise throughout your journey. In this episode of The Elevated Life, we're sharing "How to Make Your New Vision Stick" so you can learn strategies to reset your mind, stay motivated, create a structure, celebrate small wins, and develop self-discipline. If you want to increase your chances of sticking to your goals and enjoying long-term success in the new year, then don't miss this episode! Tune in to hear: The importance of having a clear personal vision, not influenced by others' expectations Our personal experiences of starting small for successful lifestyle changes Identifying and understanding the "big why" driving your vision The necessity of a strategic plan for sustainable progress On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Blending Beauty and Energy Work for Hairstylist with Brooke Kenyon
12/29/2023
Blending Beauty and Energy Work for Hairstylist with Brooke Kenyon
Have you ever considered blending your passion and spiritual purpose into your career? always thought she'd pursue a career in law, but destiny had a different plan. Initially, hairdressing was meant to be a stepping stone, however, she quickly realized that academic life was not her calling, but the creativity and craft of hairdressing was. From navigating the choppy waters of divorce to shifting her career into realms of sales and spiritual work, Brooke embodies the notion of attracting what you project into the universe. As a Reiki master and intuitive coach, she has truly found her calling in empowering others, especially within the hairdressing community. In this episode of The Elevated Life, we're sharing "Blending Beauty and Energy Work for Hairstylists with Brooke Kenyon" so you can feel inspired to tune into your inner compass, even if the change feels daunting. If you’re ready for a story of self-discovery, embracing your innate skills, and finding joy in an unexpected career path, then press play on this episode! Tune in to hear: How Brooke manages to blend self-care with professional growth What it took for Brooke to transition from a hairstylist to a career in sales and spiritual work Brooke’s rituals and routines that help her separate her work life from her personal time The significance of perspective in overcoming difficult situations On the Blog: Follow Brooke: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Reinventing Your Life for New Opportunities
12/22/2023
Reinventing Your Life for New Opportunities
Are you ready to reinvent your life to open up for new opportunities? As the calendar quickly flips, I’m sure you’re feeling the familiar emotions that come with this time of year - excitement, nostalgia, but also perhaps a tinge of melancholy or restlessness. The hustle and bustle picks up as we wrap up another year, but have you achieved all you hoped for or taken time to reflect on what truly matters? Rather than trudging through tasks on autopilot in the new year, now is the perfect time to get clear on what you bring into 2024, and release what’s holding you back from your version of success. In this episode of The Elevated Life, we're sharing "Reinventing Your Life for New Opportunities" so you can set the right mindset, routines, and habits for success in the new year. If you want to live each day of 2024 to its fullest potential, then press play on this episode! Tune in to hear: The importance of just starting and consistently putting effort into your dreams How to redefine your role and story The value in recognizing and utilizing the resources you already have Ways you can invest in your own growth in the new year On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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5 Tools for Managing Stress During the Holidays with Erika Ramelli
12/15/2023
5 Tools for Managing Stress During the Holidays with Erika Ramelli
Do you have stress managment tools to rely on during the holidays? As we're now full-blown in the holiday season, it's typical for our lives to become a flurry of activities - gift shopping, party planning, traveling, and much more. While this time of year is filled with joy and festivity, it can also be stressful. That's why we brought back herbalist and stress management expert Erika Ramelli for her insights and strategies she uses during this time of year. In this episode of The Elevated Life, we're sharing "5 Tools for Managing Stress During the Holidays with Erika Ramelli" so you can control your energy levels when dealing with clients, family, friends, or anything that comes up during this triggering time. If you want to make the holiday season your own by integrating practices that resonate with you and ditch the hustle culture of the season, then press play on this episode! Tune in to hear: Erika’s alternatives to traditional gift-giving and how to create a stress-free budget for gifts Strategies for coping with grief during the holidays Techniques for managing family dynamics during meals Erika's dietary and aroma suggestions for managing stress On the Blog: Follow on Social: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Awakening Your Inner Magic with Natalia Benson
12/08/2023
Awakening Your Inner Magic with Natalia Benson
Do you feel called to awaken your inner magic through astrology or tarot? More and more souls are awakening to their spiritual abilities, ready to embrace the authenticity of their true selves. Leading this wave is Natalia Benson, a friend, astrologer, and spiritual guide. From overcoming toxic practices, and developing self-awareness to shifting perspectives and understanding the unseen, Natalia shares her wisdom about using astrology as an approachable tool for personal and business insights. In this episode of The Elevated Life, we're sharing "Awakening Your Inner Magic with Natalia Benson" so you can connect with your higher wisdom and bring out the light within you. If you want to learn more about how astrology and spirituality can guide you on your personal growth journey, then you’ll love this episode! Tune in to hear: How Natalia’s challenging upbringing shaped her spiritual enlightenment journey The global movement towards spiritual awareness in the Age of Aquarius How to use tools like hypnosis and past life regression to access your purpose Natalia's personal breaking point she experienced through astrology On the Blog: Follow on Social: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Challenging Cannabis Stigmas with Sasha Kalcheff-Korn
12/01/2023
Challenging Cannabis Stigmas with Sasha Kalcheff-Korn
Have you ever wondered about what led to the criminalization of cannabis and its stigma in society today? There is still a great deal of resistance to cannabis, given the concerns over addiction and the longstanding gateway drug theory. That's why we have Sasha Kalcheff-Korn, who is heavily involved in the cannabis industry and cannabinoid therapy, to give you food for thought as we tap into a rather controversial but increasingly important area of wellness, the realm of cannabis. Her introduction to cannabinoid therapy came after moving to Colorado and working with a child using cannabis for seizure control. Ever since then, Sasha has been a fierce advocate for health access and cannabis de-stigmatization. In this episode of The Elevated Life, we're sharing "Challenging Cannabis Stigmas with Sasha Kalcheff-Korn" so you can learn about the dramatic benefits of cannabis and how it has improved the quality of life of many. If you're ready to ditch what the mainstream media tells you about cannabis and see how it could help you, then this episode is a must listen! Tune in to hear: Sasha's collaboration with Johns Hopkins University to study cannabis use in naturalistic settings The expanding role of cannabis in medical treatments and its value in mental health How creating a safe and accessible environment for cannabis use can decrease stigma. Demystifying parent's concerns associated with cannabis On the Blog: Follow on social: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Why Gratitude Changes Your Life Forever
11/24/2023
Why Gratitude Changes Your Life Forever
How do you navigate the balance between reflecting on the past, anticipating the future, and finding gratitude in the present? Right now, we’re moving into Sagittarius season as we head into the end of the year. This time serves as a mirror to our past, allowing us to reflect on what we've learned, how we've grown, and how we can use these lessons to prepare for our future goals. But despite the chaos of our past struggles or the fixations with our future, it’s crucial to ground ourselves in the present moment. In this episode of The Elevated Life, we're sharing "Past Reflections, Anticipating the Future, and Present Gratitude" so you can take a breather and contemplate on the journey that brought you where you are. If you’re searching for a fresh perspective on how you can make use of this time of the year, then this episode is a must listen! Tune in to hear: How to recognize that true fulfillment isn't about acquiring new, material things. Why you need to spend time resting and reflecting vs. distracting yourself with work. Tips to prepare for the new year by setting boundaries and aligning with authenticity. The key to having impactful social interactions this season even as an introvert. On the Blog: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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How to Turn Your Pain into Power with Rich Bracken
11/17/2023
How to Turn Your Pain into Power with Rich Bracken
Have you ever stopped to reflect on how pain can be your biggest motivator? Meet Rich Bracken, a motivational speaker, DJ, and empath who can deeply connect with everyone he meets. He uses his life experiences, including his triumphant battle with cancer and weight loss journey of 100 pounds, to empower and inspire others. Rich leverages his own challenges to help others pivot their perspectives on the lessons they've been dealt in life and embrace their personal evolution. In this episode of The Elevated Life, we're sharing "Turning Pain into Positive Energy with Rich Bracken" so you can turn your trials into unwavering strength. If you're ready to start transforming your life, one challenge at a time, then you need to press play on this episode! Tune in to hear: How to harness pain and trauma to create the best life for yourself Strategies to beat imposter syndrome when doing new things Motivational practices to keep you focused on your goals Tips to develop social charisma as a public speaker On the Blog: Follow on social: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Living a Fulfilled Life with Brett Baughman
11/10/2023
Living a Fulfilled Life with Brett Baughman
Do you truly feel like you are living a fulfilled life? Our guest, Brett Baughman, has a wealth of experience facilitating healing and transformation, particularly with men. His journey of developing the skill of holding space for others became a conscious and intentional practice for him over the past decade, helping others live a more fulfilled life. Throughout his own daily practices and helping clients, Brett is the embodiment of what it's like to be truly living in the present moment, practicing gratitude, and feeling connected to a higher purpose. In this episode of The Elevated Life, we're sharing "Living a Fulfilled Life with Brett Baughman" so you can start to become the ideal version of yourself. If you want to connect to your higher purpose, this episode is for you! Tune in to hear: Brett's approach to problem-solving and prioritizing what’s important in life How to shift your mindset to be ready for change and have faith in the process Brett's daily routine of breath work, meditation, prayers, and affirmations Tips for how to follow your passions and be open to the growth that comes Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: Follow on social: Also had AI rewrite the pitch for the bottom of youtube/libsyn after each episode and this is what it came up with that we can use moving forward: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at www.theelevatedlifeclub.com. Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: www.theelevatedlifeclub.com/challenge Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. www.theelevatedlifeclub.com/love Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at www.theelevatedlifeclub.com/retreat Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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The Healing Power of Herbs with Erika Ramelli
11/03/2023
The Healing Power of Herbs with Erika Ramelli
Have you started to utilize the healing power of herbs in your wellness routine? Born with a hyper-sensory gift, our friend Erica Romelli has been healing, channeling, and meditating since the age of 13. She is a personal shaman, herbalist, internationally published author, and the founder of Better Humans, a global wellness consulting firm. Her extensive research on healing modalities across cultures and the integration of ancestral practices from masters and indigenous elders worldwide have inspired her unique, science-based healing program for modern urban living. In this episode of The Elevated Life, we're sharing "The Healing Power of Herbs with Erika Ramelli" so you can see how herbs can be your best friend and play a part in your well being. If you want to learn more about how to incorporate herbal remedies into your busy schedule, then you'll love this episode! Tune in to hear: Why Erika uses different healing modalities to awaken clients to their inner potentialities Erika’s journey to becoming a personal shaman and herbalist The importance of plants in keeping us happy, healthy, and wealthy Tips on how to incorporate herbs into your daily life On the Blog: https://brittneycarmichael.com/the-healing-power-of-herbs-with-erika-ramelli Follow on Social: ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindset access to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and more guided yoga and meditation practices daily a supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at . Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!
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Fascia: The Secret to Staying Injury-Free (with Anna Rahe)
10/27/2023
Fascia: The Secret to Staying Injury-Free (with Anna Rahe)
Do you know the secret to staying injury free is keeping your fascia healthy? Anna Rahe, originally an aspiring artist, actress, and dancer, faced a sudden shift in her life when she began experiencing intense body issues at 18 that made her feel trapped in the body of an 80-year-old. Seeking answers and relief, Anna uncovered the transformative power of movement and its profound effect on fascia. In this episode of The Elevated Life, we're sharing "Keeping Your Fascia Healthy with Anna Rahe" so you can work on building a deeper mind-body connection. If you want to learn more about your fascia and how it connects to all of the vital organs in your body, then you'll love this episode! Tune in to hear: The role of fascia in digestive issues, knee issues, and low back pain Fascia's presence in the muscular system and other organs like the endocrine and lymphatics Anna recommendations to explore and understand fascia for holistic body health Why emotions from past trauma can get stored in your body and manifest as chronic pain On the Blog: Follow on Social:
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Ep. 151 How Krista Wagberg Overcame Bell's Palsy with Energy Healing
10/20/2023
Ep. 151 How Krista Wagberg Overcame Bell's Palsy with Energy Healing
Have you ever explored energy healing to transform your life? Our friend and neighbor, Krista Wagberg, did after she received a wake-up call in the form of Bell's Palsy, a condition often triggered by intense stress that led her down the path of holistic healing. Her story proves that we can overcome challenges and emerge stronger than ever through energy healing. Since healing Bell's Palsy, she's been the embodiment of reclaiming your power, establishing healthy boundaries, and managing your energy naturally and holistically. In this episode of The Elevated Life, we're sharing "Energy Healing with Krista Wagberg" so you can explore a more balanced and holistic approach to well-being and self-discovery. If you want to unleash your inner power and transform your life through energy healing, don't miss this episode. Tune in to hear: Krista's story of overcoming the physical effects of stress and how she cured herself from Bell's Palsy through energy healing The connection between your feelings, intuition, and your body's communication How to identify and deal with energy vampires and narcissists Tips to step into your personal power and break away from societal expectations Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: Follow us on social: KRISTA BRIT CHRIS
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Ep. 150 4 Tips to End the Last 90 Days of the Year with Intention
10/13/2023
Ep. 150 4 Tips to End the Last 90 Days of the Year with Intention
Do you want to end the last 90 days of the year with intention? As we find ourselves in the final stretch of the year, it's natural to reflect on how quickly time has flown by. Many people approach this time with a hustle and grind mentality, pushing themselves to achieve more before the year comes to a close. But we choose to operate in a different way – one that encourages tuning into the rhythms and cycles of nature. It's time to let go of the cultural pressures and embrace a transformative approach to self-care and personal growth. In this episode of The Elevated Life, we're sharing "The Power of Authenticity in Marketing with Jodie Brown" so you can make the most out of the last 90 days of the year without having to hustle. If you feel overwhelmed by the push to grind, and want a more balanced approach to goal setting and productivity, this episode is for you! Tune in to hear: A natural approach to shift your schedule and routine during the changing seasons How to let go and get rid of anything that’s no longer serving you and your goals The power of adopting a gratitude and receiving mindset to stay productive Tools to initiate inner reflection during the fall and winter seasons Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: Follow us on social: BRIT CHRIS
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