Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
Release Date: 12/28/2024
The Energy Blueprint Podcast
In this fascinating episode, I’m speaking with inventor and researcher Alex Tarnava, who developed the first effective-dose molecular hydrogen supplement to address a crippling mystery illness that suddenly destroyed his once highly active life. Our conversation reveals how initially skeptical we both were about the effectiveness of molecular hydrogen! While I’m extremely excited to offer , now available on the new Human Optimization site, it took me over 10 years, hundreds of research studies, and eventually experiencing the benefits myself to become a believer and trust the effects...
info_outlineThe Energy Blueprint Podcast
In this episode, I’m speaking with Dr. Gabrielle Lyon, founder of the Institute for Muscle-Centric Medicine®, about her new book, Forever Strong. I believe Dr. Lyon’s message is so crucial that for myself and my parents—this episode is a must-listen! In this podcast, Dr. Lyon and I discuss: The completely overlooked driver of cardiovascular disease, cancer, Alzheimer’s, and the epidemic of chronic illnesses…and it’s a factor you can change TODAY Why worrying about fat gain is the wrong place to put your attention, and what to focus on instead ...
info_outlineThe Energy Blueprint Podcast
In this episode, I’m speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009. His philosophy? Modern footwear is actively hurting you. In this discussion (which was so fun and informative thanks to Steven’s lighthearted approach to his work), we explore what the shoe industry has been hiding about arch support, cushioning, and elevated heels, all while knowing these features actually increase injury rates. Steven's company exists because he wants to change people’s lives, and after 16 years of challenging the footwear...
info_outlineThe Energy Blueprint Podcast
In this episode, I’m excited to welcome Dr. Mel Hopper Koppelman back for the third time! Today, we continue our conversation on the overlooked importance of brain development but go on to explore heart rate variability (and how it can easily be misinterpreted), Polyvagal Theory, and her fascinating, physics-based thoughts on how our heart rate variability connects us to the universe! In this podcast, Dr. Mel and I discuss: An easy way to visualize brain development: the brainstem is the root that grows up into the trunk of our brain and branches off into the right and left...
info_outlineThe Energy Blueprint Podcast
In this episode, I’m back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how brain development in childhood might be at the root of the health problems you’re experiencing as an adult. You’ll likely have some ‘aha!’ moments (maybe big ones) while listening to the podcast. In this podcast, Dr. Mel and I discuss: The fascinating fact that we actually have 2 brains…and how brain imbalances impact your immune system and overall health How evolution led to our specialized, complex brain design...
info_outlineThe Energy Blueprint Podcast
After 25 years of being "Superman on the outside but a train wreck on the inside," John A. Mollenhauer has discovered the missing piece between high achievement and sustainable health. John is an entrepreneur who started his first gym at 19 and worked with Tony Robbins in his 20s—he learned the hard way that our culture rewards the very behaviors that lead to burnout. In this episode, John reveals how he developed the Performance Lifestyle framework after checking himself into a hospital from complete exhaustion. His method isn't about work-life balance—it's about knowing what to do,...
info_outlineThe Energy Blueprint Podcast
I’m back again for my fourth conversation with Dr. Mark Cronshaw, an expert in the world of photobiomodulation (PBM), aka red light therapy. You know that when I have multiple conversations with a guest, I highly value their knowledge and want to go deeper with what they have to share. If you want to get VERY technical and go deep with the topic of PBM, this episode is for you, and I recommend you listen to the prior 3 episodes we’ve recorded together. In this conversation, Dr. Cronshaw presents what he calls his "philosophy of care" for using photobiomodulation to enhance healing,...
info_outlineThe Energy Blueprint Podcast
In this episode, I’m back for a third installment of my conversation with Dr. Mark Cronshaw, one of the world’s foremost photobiomodulation (PBM) experts...what most people commonly refer to as red light therapy. He’s particularly one of the top experts when it comes to dosimetry (the details of how to properly “dose” light therapy). Have you invested in red light therapy but feel confused by contradicting information? You're certainly not alone. In this conversation, Dr. Cronshaw challenges conventional wisdom about photobiomodulation with some insights that surprised even me!...
info_outlineThe Energy Blueprint Podcast
In this episode of The Energy Blueprint podcast, I’m speaking with Dr. Melissa Sonners, host of the Be Inspired Mama podcast and creator of a movement that's transforming how women approach self-care. After battling Lyme disease and mold toxicity while juggling motherhood, a chiropractic practice, and the pressure to "do it all," Dr. Sonners discovered that traditional self-care wasn't the answer—it was self-CONNECTION. Her practical approach helps busy women transform their relationship with themselves without adding more to their overflowing plates. This conversation is...
info_outlineThe Energy Blueprint Podcast
In this episode, I’m speaking with Nadine Artemis, author of Renegade Beauty and Holistic Dental Care. But most personally impactful to me is that she’s the woman behind Living Libations, an obsessively natural skincare line that has been creating and promoting pure products for over 30 years. My family and I really love and frequently use her products.
info_outlineIn this episode, I’m speaking with Eva Detko, Ph.D., a natural healthcare practitioner, speaker, and author of The Sovereign Health Solution: Heal the Psycho-Energetic Root Causes of Chronic Illness. She has studied natural medicine and the human mind for 25 years and successfully recovered from chronic fatigue and fibromyalgia, along with reversing a diagnosis of Hashimoto’s thyroiditis.
Today, we’re talking about the importance of addressing emotional trauma when recovering from chronic fatigue and other chronic diseases.
This episode was originally published in March 2022