SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 276
THE EXPLODING HUMAN with Bob Nickman
Release Date: 06/22/2025
THE EXPLODING HUMAN with Bob Nickman
GREG THE HYDROGEN MAN is a molecular hydrogen-production expert, researcher, and host of the popular YouTube channel, “Uprising144K”. Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of...
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JOSHUA KETNER is the co-founder of Dream Body Clinic, one of the world’s leading centers for advanced stem cell therapies. Located in Puerto Vallarta, Mexico, the clinic specializes in innovative treatments that offer patients from around the world affordable, high-quality alternatives to traditional medicine that are often difficult or impossible to receive in their home countries. The clinic has spent the past 12 years pioneering the use of advanced therapies, particularly mesenchymal stem cell therapy, human growth hormone therapy, autoimmune stem cell treatments, and organ disease...
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DAVID WEILL, M.D., is the former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Principal of the Weill Consulting Group which focuses assisting hospitals in improving their transplant programs and developing new programs in the US and throughout the world. David’s writing has appeared in the Wall Street Journal, USA Today, Newsweek, and The San Francisco Chronicle. In his new novel, “All That Really Matters,” David explores the demands, challenges and complications of a fictional...
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= SONIA JHAS is the South Asian award-winning mindset expert, speaker, certified personal trainer, nutritionist, and author of [Page Two; February 28, 2023], knows what it means to put off for tomorrow what you could be achieving today. Now she’s helping people achieve their goals without burning out or stretching themselves too thin. Sonia gave up her skyrocketing corporate career and began searching for a new path that resonated with her core. Eventually, she transformed her life through deep analysis, education, determination, and willpower. Through her journey, Sonia uncovered a deep...
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MARIYA JAVED-PAYNE, MSW, LICSW, LADC is a somatic psychotherapist specializing in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body. She is both a practitioner and teacher of “Brainspotting” a powerful technique in healing trauma. Mariya says, “I am a woman. I am a body of culture. I am a person in recovery. I am an immigrant. I am a student of life. I am a partner, educator, sister, daughter, and friend. I am a passionate and curious individual dedicated to creating health and wellness for individuals, communities, and societies. I...
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is the host of The Happiness Challenge podcast. She holds an MSc in Occupational Psychology, is a Chartered Member of the CIPD and a certified Chief Happiness Officer. She works as the Learning and Development Manager at the Science Museum Group in London, where she continues to build a learning culture that empowers individuals to be at their best at work. We talk about her new book “The Alphabet of Happiness, Create More Happiness at Work, in Relationships, and in Your Own Skin.” , During a difficult personal time in 2020, Klaudia started The Happiness Challenge podcast with a mission...
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has a holistic view of how what we eat profoundly impacts how we feel and function. As a physician and educator, he’s deeply committed to helping people understand the connection between nutrition and mental health, showing how food can be a foundational tool for healing anxiety, depression and other mental illnesses. Dr. Bernstein is a psychiatrist who is educating patients and families on the relationship between metabolism and mental illness. 50% of people with severe mental illness also have metabolic syndrome. As the CEO of , a first-of-its-kind residential program,...
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RICHARD ASHWORTH is internationally recognized for his groundbreaking transformational work with the Ba Zi or Four Pillars of Destiny, otherwise misleadingly known as the Chinese Horoscope. We discuss the results of my personal Ba Zi reading and how it applies to my life past and present. It was an eye-opening and inspiring personal experience which led to us talking about spirituality, family of origin, trauma and our relationship to society, religion and politics. Richard’s work has been highlighted many times in the media, but he is probably best known for introducing...
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WILLIAM PERSON, a former 9-year Team USA Bobsledder, has been battling the devastating reality of CTE (Chronic Traumatic Encephalitis -like symptoms—depression, confusion, even getting lost in his own neighborhood. What’s heartbreaking is that these symptoms often lead to tragedy for athletes and military alike, as CTE steals away both quality of life and sanity while it remains undiagnosed until after death. William’s turning point came with Hyperbaric Oxygen Therapy, which gave him almost immediate mental clarity and hope after years of struggle. Now, he’s on a mission: to bring HBOT...
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New York Tmes bestselling author LAURA DOYLE was the perfect wife--until she got married.Wheb she began telling her husband how to be tidier, more rmantic, more ambitious, he avoided her.So she dragged him to omarriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that's when she got her miracle;the man who had wooed her returned. Laura is the founder of the international relattionship coach training program Laura Doyle Connect, the star of Empowered Wives, on Amazon Prime and the The Empoweed Wife Podcast. Laura shares...
info_outlineSONIA JHAS is the South Asian award-winning mindset expert, TEDx speaker, certified personal trainer, nutritionist, and author of I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself [Page Two; February 28, 2023], Sonia knows what it means to put off for tomorrow what you could be achieving today. Now she’s helping people achieve their goals without burning out or stretching themselves too thin.
Sonia gave up her skyrocketing corporate career and began searching for a new path that resonated with her core. Eventually, she transformed her life through deep analysis, education, determination, and willpower. Through her journey, Sonia uncovered a deep passion for wellness, as well as a driving desire to help others bolster their self-confidence and become the boss of their own life.We discuss:
How to Fight Those On-Again, Off-Again Behaviors and Mindset, and Keep from Living in a Rut
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Fending Off Feelings of Low Self-Worth, Poor Self-Esteem, and Negative Self-Talk
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What People Who are Susceptible to Trends Can Do to Live More in Alignment with Themselves
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Paralyzed By Fear? What to Do to Release Those Feelings and Move Forward from Them
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Drop the Excuses! Five Ways to Motivate Yourself to Get In, and Stay, In Shape
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Feeling House-Bound? Six Ways to Make Sure You’re Moving Your Body
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Tune into Your Personal Values and Stay True to Yourself
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Are You a People-Pleaser? How to Turn this Around and Find a Happy Balance
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How to Practice Happiness and Keep It with You Every Day
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The “Mind-Work” and “Body-Work” that Goes Hand-in-Hand with True Health
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Releasing Legacy Values, Limiting Beliefs, and Perfectionist Tendencies in Order to Truly Transform Yourself
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How to Step Back from the “Am I Skinny Yet?” Narrative,