THE EXPLODING HUMAN with Bob Nickman
Interviews with cutting edge practitioners and those who have overcome challenges on health and healing of body, mind and spirit.
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JON LABMAN: OVERCOMING TRAUMA, ANXIETY & SELF-DOUBT: EP. 301
12/21/2025
JON LABMAN: OVERCOMING TRAUMA, ANXIETY & SELF-DOUBT: EP. 301
de Description JON LABMAN’S life’s work is about helping people overcome trauma, anxiety, self-doubt and low self-esteem, while waking up to their deepest nature as the Absolute, like he did himself..Jon was traumatized at home, bullied at school, and lived in uncomprehending misery for years, including being in and out of extreme religious cults and doing many years of psychotherapy work as a client. He understands how difficult the process of change can be, because Jon lived and still lives it.He also knows how awesome the rewards of moving towards Liberation are. Jon was bound and determined to feel better, and that kept him alive and persisting through numerous ‘false starts. He started working with my first psychologist at the age of 15, but didn’t really take to the work until he was nearly 30. Jon started on an active spiritual path at the same time which has taken him into Judaism, evangelical and then new age Christianity, and finally into the mystical awakening traditions of the East (Hinduism, Yoga, Buddhism, etc.) He started my professional journey as an administrative and technical writing professional, but then moved into working with people, first as a Licensed Massage Therapist, where he realized that the most rewarding part of the work was listening to clients’ life stories. Jon then returned to school and earned a Master’s in Counseling Psychology. Since then, He’s been the Director of the Trauma Treatment Program at a large agency, receiving numerous accreditations, written four books, and earned two trauma treatment certifications from the world-famous specialists Dr. Bessel van der Kolk and Dr. Bruce Perry – all while seeing clients full-time. Jon also studied Energy Healing for 3 years, got a 500-hour certification as a Yoga Teacher, and began teaching meditation and spiritual awakening in 2001. For the last 23 years,Jon been helping people move from a tortured existence to a life of peace and contentment, living from the shining center or Core of who they are. CONTACT JON LABMAN: support@simlyawaken.com
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OLIVER ROLFE #3: WORKAHOLISM, STRESS, ANXIETY & RECOVERY: EP. 300
12/14/2025
OLIVER ROLFE #3: WORKAHOLISM, STRESS, ANXIETY & RECOVERY: EP. 300
OLIVER ROLFE returns to show to talk about his latest book, "The Addiction Blueprint", a holistic approach to addiction and recovery. Oliver talks about his own struggle with complete burnout from overworking, stress and anxiety, leading to a needed reset in a recovery situation. He talks about the mindset that led to his need to temporarily remove himslf from his daily routinea nd the techniques and concepts he learned to assist in his revovery. We delve in to societal pressures, beliefs and expectations and how we may better navigate modern life. Oliver;s story resonates with many and is a courageuous exploration that can inform and heal us all.
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MYLES KATZ: PSILOCYBIN RETREATS & THE PSYCHEDELIC EXPERIENCE: EP. 299
12/07/2025
MYLES KATZ: PSILOCYBIN RETREATS & THE PSYCHEDELIC EXPERIENCE: EP. 299
MYLES KATZ is a pioneer in the field of legal psychedelics, blending personal experience with professional innovation to advance mental health and personal transformation. As the founder and executive director of Confluence Retreats, he leads immersive, multi-day psilocybin retreats in Oregon’s Cascade-Siskiyou National Monument. These retreats offer a legal, structured, and profoundly transformative experience, tailored for individuals seeking personal growth, emotional breakthroughs, and spiritual development in a safe and nurturing environment. Myles brings a wealth of experience to his work. He co-founded The Synthesis Institute, one of the world’s first legal psilocybin service models, where he oversaw over 1,000 client experiences and trained more than 250 facilitators. This initiative cemented his reputation as a leading voice in the psychedelics space. Additionally, he has played a significant role in shaping Oregon’s psilocybin legalization, serving on advisory committees and partnering with local indigenous communities to integrate ancestral practices into modern frameworks. With a background that spans three continents, Myles has successfully led five VC/impact-funded startups, raising over $15 million for innovative ventures focused on social impact, environmental sustainability, and personal transformation. His journey from a high-functioning entrepreneur struggling with unaddressed trauma to a purpose-driven advocate for psychedelics gives him unique insights into the transformative power of these tools. You can find more info about Myles here: . =
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GEOFF THOMPSON: 99 REASONS TO FORGIVE: EP. 299
11/30/2025
GEOFF THOMPSON: 99 REASONS TO FORGIVE: EP. 299
99 Reasons to Forgive: And Revenge Ain't One by Geoff Thompson. GEOFF THOMPSON is a BAFTA-winning screenwriter, penning multi-award-winning films for luminaries such as Ray Winstone and Orlando Bloom. Geoff is also among the world’s highest-ranking self-defence and martial arts instructors. Geoff was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old, he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. In this deeply empirical study, Thompson reveals the true definition and the incredible power of forgiveness, clearly defining the difference between forgiving someone and letting them off. Geoff can be found on Instagram @Geoff_Thompson_Official
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BEVERLY JENSEN, PHD: MITIGATING THE DANGERS OF ELECTRO,AGNETIC RADIATION: EP.298
11/23/2025
BEVERLY JENSEN, PHD: MITIGATING THE DANGERS OF ELECTRO,AGNETIC RADIATION: EP.298
√ BEVERLY A. JENSEN, Ph.D., is a health champion and promoter, a life-long practitioner of natural medicine, an international speaker, trainer, and certified health coach. She’s worked in more than 30 countries and lived abroad many years learning how other nations practice wellness. After training Czech physicians in the use of the internet in 1999, she founded in 2003. The site provides information particularly for women, who make all the family health decisions, on how to take responsibility for their own health. Since 2019, her work has focused on creating awareness of the health impacts of Electro-Magnetic Radiation from wireless. And especially how it’s affecting children. The message is targeted to parents at . Moms may make the family’s health decisions, but in this situation, getting Dads onboard is crucial for success and the health of everyone. Recently, legislation in Congress allowed telecom to transmit EM frequencies in national parks and nature reserves. All wildlife will be affected, beyond the birds, bees and insects—our food pollinators. While individually we cannot control corporate or government actions, there are many steps we can take to protect ourselves and our families and reduce our exposure to Electro-Magnetic Radiation. In our homes, in our workplaces and in our play we can shield ourselves. We talk about: -Radiation in our homes from routers, cell phones and Smart Electrical Meters. -Methods to mitigate exposure to EMR -How corporations work to increase profits in lieu of safety. -How are children more vulnerable to the radiation amd how to protect them. -Parenting groups in Facebook and Instagram to help educate adn advocate for policy change. Moms Across America and ManhattanNeighbors.org, a safe technology group, founded by Camilla Rees. Electromagnetic Health.org, Campaign for Radiation Free Schools, Manhattan Neighbors for Safer Telecommunications,https://www.facebook.com/EMFMomAlert/ https://www.youtube.com/@EMRadiationProtection
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GREG "THE HYDROGEN MAN": THE HEALING POWER OF MOLECULAR HYDROGEN: EP. 297
11/17/2025
GREG "THE HYDROGEN MAN": THE HEALING POWER OF MOLECULAR HYDROGEN: EP. 297
GREG THE HYDROGEN MAN is a molecular hydrogen-production expert, researcher, and host of the popular YouTube channel, “Uprising144K”. Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support, COVID-19, and marketing tricks to watch out for when shopping. YouTube: Uprising 144K Book: The Essene Gospel of Peace
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JOSH KETNER: STEM CELLS, HGH TREATMENT & MORE IN MEXICO: EP.296
11/09/2025
JOSH KETNER: STEM CELLS, HGH TREATMENT & MORE IN MEXICO: EP.296
JOSHUA KETNER is the co-founder of Dream Body Clinic, one of the world’s leading centers for advanced stem cell therapies. Located in Puerto Vallarta, Mexico, the clinic specializes in innovative treatments that offer patients from around the world affordable, high-quality alternatives to traditional medicine that are often difficult or impossible to receive in their home countries. The clinic has spent the past 12 years pioneering the use of advanced therapies, particularly mesenchymal stem cell therapy, human growth hormone therapy, autoimmune stem cell treatments, and organ disease stem cell treatments. In 2008, Joshua relocated to Mexico to challenge the status quo of mainstream healthcare and offer solutions outside the grip of Big Pharma. His mission is to make cutting-edge treatments accessible to those looking for transformative options beyond conventional medicine.We talk about: - How mesenchymal stem cells can be used to heal autoimmune conditions, improve organ function, and treat orthopedic joint issues. - The benefits of HGH therapy, debunking common myths, and discussing its role in anti-aging and overall wellness. - The growing trend of medical tourism, and the advantages of getting treatments outside the U.S. - Challenging mainstream health narratives by discussing the skepticism of traditional medicine. (888) 704-3977
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DAVID WEIL, M.D.: BEHIND THE SCENES WITH A TRANSPLANT SURGEON: EP. 295
11/02/2025
DAVID WEIL, M.D.: BEHIND THE SCENES WITH A TRANSPLANT SURGEON: EP. 295
DAVID WEILL, M.D., is the former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Principal of the Weill Consulting Group which focuses assisting hospitals in improving their transplant programs and developing new programs in the US and throughout the world. David’s writing has appeared in the Wall Street Journal, USA Today, Newsweek, and The San Francisco Chronicle. In his new novel, “All That Really Matters,” David explores the demands, challenges and complications of a fictional transplant surgeon. We discuss his 25 year career as a lung transplant surgeon and the behind-the-scenes world of medical ethics, corporate greed in medicine and the life and death decisions made in “the selection room,” where it is decided who gets a transplant and who doesn’t. www.davidweill.com
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SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 294
10/26/2025
SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 294
= SONIA JHAS is the South Asian award-winning mindset expert, speaker, certified personal trainer, nutritionist, and author of [Page Two; February 28, 2023], knows what it means to put off for tomorrow what you could be achieving today. Now she’s helping people achieve their goals without burning out or stretching themselves too thin. Sonia gave up her skyrocketing corporate career and began searching for a new path that resonated with her core. Eventually, she transformed her life through deep analysis, education, determination, and willpower. Through her journey, Sonia uncovered a deep passion for wellness, as well as a driving desire to help others bolster their self-confidence and become the boss of their own life. We discuss: How to Fight Those On-Again, Off-Again Behaviors and Mindset, and Keep from Living in a Rut Fending Off Feelings of Low Self-Worth, Poor Self-Esteem, and Negative Self-Talk What People Who are Susceptible to Trends Can Do to Live More in Alignment with Themselves Paralyzed By Fear? What to Do to Release Those Feelings and Move Forward from Them Drop the Excuses! Five Ways to Motivate Yourself to Get In, and Stay, In Shape Feeling House-Bound? Six Ways to Make Sure You’re Moving Your Body Tune into Your Personal Values and Stay True to Yourself Are You a People-Pleaser? How to Turn this Around and Find a Happy Balance How to Practice Happiness and Keep It with You Every Day The “Mind-Work” and “Body-Work” that Goes Hand-in-Hand with True Health Releasing Legacy Values, Limiting Beliefs, and Perfectionist Tendencies in Order to Truly Transform Yourself How to Step Back from the “Am I Skinny Yet?” Narrative,
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MARIYA JAVED-PAYNE: BRAINSPOTTING & HEALING TRAUMA: EP. 293
10/19/2025
MARIYA JAVED-PAYNE: BRAINSPOTTING & HEALING TRAUMA: EP. 293
MARIYA JAVED-PAYNE, MSW, LICSW, LADC is a somatic psychotherapist specializing in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body. She is both a practitioner and teacher of “Brainspotting” a powerful technique in healing trauma. Mariya says, “I am a woman. I am a body of culture. I am a person in recovery. I am an immigrant. I am a student of life. I am a partner, educator, sister, daughter, and friend. I am a passionate and curious individual dedicated to creating health and wellness for individuals, communities, and societies. I believe in deep, nourishing, and holistic change that heals from the roots up.” I was born in India and lived in France, Brazil, and the United States all before the age of six. My experience with vastly different cultures piqued my curiosity about humans and diverse societies from a young age. Blending and assimilating my culture of origin with the United States has been and continues to be an integral part of my story. It has also shaped my ability to assist others in reclaiming their identities as multi-dimensional and complex human beings. These early life experiences in global societies defined my open worldview and appreciation for the diverse walks of life that humanity encompasses. I am grateful for the expansiveness they have provided my foundation. My own journey with addiction and my challenging path to recovery over ten years ago has also given me depth and compassion as a therapist. I gained a firsthand understanding of the quest of the human mind to find a sense of belonging and settledness in an ever-shifting world. These experiences have given me the ability to approach all people with openness, non-judgment, and patience. They have also taught me to be tenacious in my pursuit of healing self and others. Hope is a powerful survival mechanism. www.awakenconsultingservices.com
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KLAUDIA MITURA: THE ALPHABET OF HAPPINESS: EP. 292
10/12/2025
KLAUDIA MITURA: THE ALPHABET OF HAPPINESS: EP. 292
is the host of The Happiness Challenge podcast. She holds an MSc in Occupational Psychology, is a Chartered Member of the CIPD and a certified Chief Happiness Officer. She works as the Learning and Development Manager at the Science Museum Group in London, where she continues to build a learning culture that empowers individuals to be at their best at work. We talk about her new book “The Alphabet of Happiness, Create More Happiness at Work, in Relationships, and in Your Own Skin.” , During a difficult personal time in 2020, Klaudia started The Happiness Challenge podcast with a mission to interview leading wellbeing experts and test-drive the best happiness hacks that science has on offer. Her podcast was a runner-up for "Best Health & Fitness Podcast" in the International Buzzsprout Discover Pods Awards 2020. =Klaudia is passionate about applying scientific research on happiness to her daily ups and downs, and she continues to dare people to create more happiness in their lives via her podcast, webinars and courses. We talk about: -What science says about happiness, and the biggest misconceptions people have. -Surprising and counterintuitive findings in the research on happiness. -Happiness hacks from The Alphabet of Happiness and how they contribute to life satisfaction. -What principles people can apply to improve happiness at work. The role relationships play in overall happiness, and some small but impactful ways to improve them. -Self-acceptance and confidence -Habits backed by science that can significantly boost happiness. -How external factors like social media, news, and work culture influence happiness, and how we can counteract the negative effects. -Practical ways to bounce back from setbacks or failures with a happiness-focused mindset. -In a world that often glorifies busyness and productivity, how we can prioritize happiness without feeling guilty. The Happiness Challenge podcast The Alphabet of Happiness book
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MATT BERNSTEIN, MD: THE CONNECTION BETWEEN NUTRITION & MENTAL HEALTH: EP. 291
10/05/2025
MATT BERNSTEIN, MD: THE CONNECTION BETWEEN NUTRITION & MENTAL HEALTH: EP. 291
has a holistic view of how what we eat profoundly impacts how we feel and function. As a physician and educator, he’s deeply committed to helping people understand the connection between nutrition and mental health, showing how food can be a foundational tool for healing anxiety, depression and other mental illnesses. Dr. Bernstein is a psychiatrist who is educating patients and families on the relationship between metabolism and mental illness. 50% of people with severe mental illness also have metabolic syndrome. As the CEO of , a first-of-its-kind residential program, he is helping to lead a paradigm shift in mental health treatment, creating a more humane, healthy, and effective approach. Dr. Bernstein's personal experience with his sons has played a vital role in how he works with patients and why he is so passionate about ensuring proper nutrition at a younger age to help prevent mental illness. Dr. Bernstein teaches how dietary intervention can be a powerful treatment for those with mental illness and breaks down the how and why. We talk about: The Evidence Behind A Ketogenic Diet & Mental Health The Mechanisms of How Ketones Improve Brain Health How Ketones Improve Mitochondrial Health UPDATED BIO Dr. Matt Bernstein is a board-certified psychiatrist and a leading voice in metabolic psychiatry, with 25 years of experience helping individuals achieve full mental health and functional recovery.
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RICHARD ASHWORTH: BA ZI; BEYOND THE HOROSCOPE: EP. 290
09/28/2025
RICHARD ASHWORTH: BA ZI; BEYOND THE HOROSCOPE: EP. 290
RICHARD ASHWORTH is internationally recognized for his groundbreaking transformational work with the Ba Zi or Four Pillars of Destiny, otherwise misleadingly known as the Chinese Horoscope. We discuss the results of my personal Ba Zi reading and how it applies to my life past and present. It was an eye-opening and inspiring personal experience which led to us talking about spirituality, family of origin, trauma and our relationship to society, religion and politics. Richard’s work has been highlighted many times in the media, but he is probably best known for introducing authentic Chinese Imperial Feng Shui to BBC TV's Housebusters and for his book The Feng Shui Diaries. He has worked with A-Listers such as Gillian Anderson of the X-Files (who said he "commands both confidence and awe") and professionals like Britain's favourite Interior Designer, Kelly Hoppen (see link below). He has been the subject of the Sunday Times feature 'A Life in the Day', His Diaries, which are available free from this website, appear on the site of the Feng Shui Society. In the summer of 2010, he was on Big Brother's Little Brother to give his view of the Big Brother houses over the years, which he described as "the dark side of feng shui." Check out his new book on Amazon: “I Talk to the Animals”
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WILLIAM PERSON: TREATING BRAIN TRAUMA WITH HYPERBARIC OXYGEN: EP. 289
09/21/2025
WILLIAM PERSON: TREATING BRAIN TRAUMA WITH HYPERBARIC OXYGEN: EP. 289
WILLIAM PERSON, a former 9-year Team USA Bobsledder, has been battling the devastating reality of CTE (Chronic Traumatic Encephalitis -like symptoms—depression, confusion, even getting lost in his own neighborhood. What’s heartbreaking is that these symptoms often lead to tragedy for athletes and military alike, as CTE steals away both quality of life and sanity while it remains undiagnosed until after death. William’s turning point came with Hyperbaric Oxygen Therapy, which gave him almost immediate mental clarity and hope after years of struggle. Now, he’s on a mission: to bring HBOT and other healing treatments to athletes and veterans through a nonprofit CTE Recovery Center. He’s working to raise funds via GoFundMe so this care can be offered at no charge to those suffering and desperately in need. William’s perspective could shed light on brain trauma, the hidden dangers of sports like bobsledding, and the urgent need to protect and heal the brain, echoing your theme of prevention and powerful self-healing modalities. www.onemanwithachamber.com
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LAURA DOYLE: A MISSION TO END DIVORCE: EP.288
09/14/2025
LAURA DOYLE: A MISSION TO END DIVORCE: EP.288
New York Tmes bestselling author LAURA DOYLE was the perfect wife--until she got married.Wheb she began telling her husband how to be tidier, more rmantic, more ambitious, he avoided her.So she dragged him to omarriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that's when she got her miracle;the man who had wooed her returned. Laura is the founder of the international relattionship coach training program Laura Doyle Connect, the star of Empowered Wives, on Amazon Prime and the The Empoweed Wife Podcast. Laura shares her personal marrigage challenges, along with cllent anectdotes and offers her tips, hacks and secrets to having a successful marriage. She is warm, honest and loves to laugh! Find out more at: www.lauradoyle.org
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BRAD PITZELE: EXERCISE WITH OXYGEN THERAPY )EWOT): EP. 287
09/07/2025
BRAD PITZELE: EXERCISE WITH OXYGEN THERAPY )EWOT): EP. 287
After suffering for years with strange medical conditions, BRAD PITZELE was diagnosed with autoimmune arthritis in 2010 and malignant melanoma in 2014. Concerned that his treatments increased cancer risk, he began searching for a safer, more holistic path. Further testing revealed he also had Lyme disease and Bartonella. As his condition worsened—with debilitating fatigue, brain fog, and mobility loss—Brad sought alternatives. In 2016, his doctor recommended hyperbaric oxygen therapy (HBOT) or exercise with oxygen therapy (EWOT).Brad chose EWOT, but dissatisfied with what was on the market, he decided to build his own system. The results were transformative. Within a year, his strength, clarity, and energy returned. Seeing the improvement, Brad’s doctor asked if he could make EWOT systems for others. That moment sparked the creation of One Thousand Roads, founded on the belief that healing should be effective, safe, and accessible. Today, Brad empowers others by sharing his firsthand experience with chronic illness and recovery. He helps people understand how EWOT works, why it can support healing from conditions such as Lyme disease, cancer, chronic fatigue, and autoimmune diseases, and how to integrate it safely and affordably into their wellness journey. We talk about: • The Role of Oxygen in Healing • EWOT: Oxygen from the Inside Out Oxygen as a Therapeutic Tool for Cancer, ChronicIllness & Detoxification Enhancing Cognitive Health, Reducing Inflammation& Reversing Aging with EWOT • How EWOT + Red Light Work Synergistically • Understanding How Red & Infrared Light Work, Support Healing & Create Multiplier Effects • Brad’s Personal Recovery Story • How does our body use oxygen, and how does this change as we age? • What is EWOT, and how does it work? • What benefits can EWOT provide for those suffering from chronic illness? • How do EWOT and Red Light therapy complement each other to boost oxygen and energy for peak performance? • What is the science of Red Light therapy, how does it work, and what are the benefits? • How does oxygen therapy support healing in conditions like cancer, Lyme disease, detoxification, and improving sleep and mental clarity? • In what ways does oxygen help reduce inflammation and reverse aging at the cellular level? Website: YouTube: onethousandroadshq
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ELLIOTT JUSTIN, MD: SEX TECH: EP. 286
08/31/2025
ELLIOTT JUSTIN, MD: SEX TECH: EP. 286
R. ELLIOTT JUSTIN,, MD, is the CEO and Founder of FirmTech, and an acclaimed expert in the rapidly evolving sextech and wearables industry, with a unique focus on the intersection of sexual and cardiac health. Elliott offers invaluable insights into how recent innovations in sextech can improve their sexual health—and, by extension, their cardiac health—potentially saving their lives. Driven by technological advancements and a growing emphasis on sexual wellness, the sextech market has exploded on a global scale in recent years. The wearables category has arguably seen the most interesting and compelling growth with products that do things like help alleviate pain during penetration, others use AI to map changes in the pelvic floor, and innovations like FirmTech’s award-winning Tech Ring—the first smart intimacy wearable of its kind—enhances pleasure while improving cardiac health. Dr. Justin’s expertise extends far beyond the FirmTech brand. With a background in emergency medicine, he is all too aware of cardiac health and is driven by an understanding of how sexual and heart health are linked. We talk about how the data collected from the Tech Ring can inform heart health, adrenal health and other conditions prompting early detection. Elliott also talks about how “werables” have improved sexual function and pleasure in both men and women. This frank and informative discussion takes us through the current research and data, as well as anecdotal success stories which illustrate the power and viability of this burgeoning field.
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JOE SMARRO: HOW A COP PRACTICES EMPATHY, UNDERSTANDING & DEESCALATION: EP. 285
08/24/2025
JOE SMARRO: HOW A COP PRACTICES EMPATHY, UNDERSTANDING & DEESCALATION: EP. 285
JOE SMARRO, a Marine Corps veteran, former police officer, and nationally recognized mental health advocate who is transforming crisis intervention and suicide prevention—especially for first responders. Joe co-founded the San Antonio Police Department’s Mental Health Unit, reshaping how law enforcement handles mental health crises with empathy, connection, and calm solutions. His groundbreaking work has been featured in the Emmy-winning HBO documentary Ernie & Joe: Crisis Cops and his TEDx talk, I See You, has inspired thousands. Now, as the founder of , Joe trains organizations, first responders, and leaders nationwide on mental wellness, crisis intervention, and resilience. His bestselling book,Unarmed, teaches how courage, compassion, and connection can save livesWe discuss Mental Health in Public Safety – Transforming crisis response and intervention Empathy as a De-escalation Tool – How compassion leads to better outcomes Suicide Prevention & Resilience – Helping first responders and communities stay strong Understanding Human Behavior in Crisis – Turning high-stress moments into opportunities for connection Building Stronger, Safer Communities – Strategies for fostering trust and collaboration Joe’s message is simple: leading with empathy saves lives. www.joesmarro.com
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ZACH BEACH: LOVE & SUFFERING: EP. 284
08/17/2025
ZACH BEACH: LOVE & SUFFERING: EP. 284
ZACH BEACH, MA is committed to building a world based on love and connection. For over ten years, he has been travelling the world teaching love in the form of yoga, meditation, writing, poetry, and coaching. He is the host of the weekly Learn to Love Podcast, which features therapists, coaches, authors, and educators, and has reached hundreds of thousands of listeners across over 100 countries. He founded The Heart Centre Love School, which hosts compassion cultivation trainings and other workshops. Zach's formal education includes an M.A. in East-West Psychology from the California Institute of Integral Studies and a B.S. from Northwestern University and a mental health therapist in We talk about his new book.”Love & Suffering: A Spiritual Guide for Helpers, Healers and Humans,” covering amo How To Relate to Suffering Why We Suffer in Love How Wisdom Teachings Apply in Today’s World The Role of Suffering in Awakening and Joy The Secret to a Meaningful Life A Global Spirituality Why This Book Is Needed Now More Than Ever www.zachbeach.com
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DOUG BERTRAM: USE STRESS TO YOUR ADVANTAGE: EP. 283
08/10/2025
DOUG BERTRAM: USE STRESS TO YOUR ADVANTAGE: EP. 283
DOUG BERTRAM has been successfully treating patients for over 27 years via a combination of Chinese Medicine and manual therapy. As a self-described "nerd of human connective tissue," he uses his immense knowledge of the body's movements to help people prevent future injury, increase athletic perfomance and imporve day-to-day mobility.We talk about stress, the importance of the fascia system in the body, meditation, lifetstyle and how we view time. He has created a powerful app to assist in knowledge of the body's structure with tips and exercises for self-healing. Please check out Doug and his work at:
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GEOFF THOMPSON: 99 REASONS TO FORGIVE: EP. 282
08/03/2025
GEOFF THOMPSON: 99 REASONS TO FORGIVE: EP. 282
GEOFF THOMPSON is a BAFTA-winning screenwriter, penning multi-award-winning films for luminaries such as Ray Winstone and Orlando Bloom. Geoff is also among the world’s highest-ranking self-defence and martial arts instructors. Geoff was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old, he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. In this deeply empirical study, Thompson reveals the true definition and the incredible power of forgiveness, clearly defining the difference between forgiving someone and letting them off. Geoff can be found on Instagram @Geoff_Thompson_Official
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MELISSA CANO: BIOPRODUCTS & "CHASING AWE" EP. 281
07/27/2025
MELISSA CANO: BIOPRODUCTS & "CHASING AWE" EP. 281
MELISSA CANO is a biochemist and molecular biologist with a passion for cellular metabolism and biotechnology. Over the past 15 years in academic R&D, she has focused on developing innovative and sustainable bioproducts. Now, as Director of Science at Longevity Labs, she leads global research collaborations and drives innovation to translate cutting-edge science into practical solutions for health and longevity. We talk about longevity, healthspan, fasting, the benefits of spermidine, and both the microscopic & expansive universe and “chasing awe.”
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MALITTA SEAMON: ARE YOU RUNNING ON EMPTY?: EP. 280
07/20/2025
MALITTA SEAMON: ARE YOU RUNNING ON EMPTY?: EP. 280
MALITTA SEAMON is the author of “”, a business strategist, coach, author, speaker, and trusted adviser to CEOs, C-suite executives and leaders. She co-founded Inbound Leadership to help unlock untapped potential for greater impact by fostering safe spaces for leaders to reflect, be vulnerable, a=]d grow—her true passion. Malitta says,“When women feel drained at work or at home, we often blame ourselves for taking on too much or not finding “balance.” But what if the real reason we’re running on empty is that we’re constantly contorting ourselves—shrinking, bending, over-accommodating, and over-delivering to meet other people’s expectations?” For years, that’s exactly what Malitta did.While building an eight-figure business with her husband, Brad Seamon, and raising a family, she continually adjusted and overperformed to meet roles and standards defined by others. Until the cost of contortion became too high. The business hit a breaking point—and so did her marriage. In the fallout, Malitta finally asked herself a question too many high-achieving women avoid: What would it look like to lead without apology—and live without shape-shifting? We talk about: Why women feel pressure to contort—trying to “make it work” at their own expense. The subtle but powerful signs that you’re bending too far. The real cost of chronic self-adjustment—emotionally, professionally, and relationally. Why chasing “balance” keeps us stuck—and what to pursue instead. How to stop the cycle of self-betrayal and start leading with clarity, courage, and authenticity.
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TAM SMITH: FERTILITY, JU-JU MAMAS & SPIRIT BABIES: EP.279
07/13/2025
TAM SMITH: FERTILITY, JU-JU MAMAS & SPIRIT BABIES: EP.279
TAM SMITH aka Tam Inspires. is a trusted advocate, guiding BIPOC women in their 30s and 40s on transformative fertility journeys. Her unique approach connects spirit babies and guides, dismantles blockages, and addresses all aspects of fertility with a deeply spiritual perspective. What sets her apart is her unwavering dedication to empowering women of color, creating a safe space where their experiences are understood and validated. She discusses the process of breaking down barriers and "Empowering Black Women on their Fertility Journeys." We talk about the powerful connection between spirituality and fertility, as well as ancestral beliefs, trauma and partnership. Tam definitely inspires! Instagram: TamInspires Website: www.TamInspires.com
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KATHRYN FORD, MD: FINDING JOY & CONNECTION IN YOUR RELATIONSHIP: EP. 278
07/06/2025
KATHRYN FORD, MD: FINDING JOY & CONNECTION IN YOUR RELATIONSHIP: EP. 278
DR. KATHRYN FORD, MD, is a renowned couples therapist and psychiatrist. She is about to release a new book, , which provides a radically simple framework to guide couples out of crisis, and into lasting joy and connection. We talk about: -What The Aperture Effect is and how we can all use it to benefit our relationships -Feeling disconnected? How to find joy and closeness again -Tough conversations made easier—dos and don’ts for sensitive topics -Three essential tools for getting through any relationship challenge -Can people really change? What every couple should know www.kathrynfordmd.com
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STEPHEN CHONG: TALES FROM THE AFTERLIFE; A NEAR-DEATH EXPERIENCE
06/29/2025
STEPHEN CHONG: TALES FROM THE AFTERLIFE; A NEAR-DEATH EXPERIENCE
STEPHEN CHONG had a profound Spiritual Awakening Experience in 2019 after he fell five metres off a ladder and fractured his neck. Stephen says, "This life experience is what I know and understand to be a ‘Pivot or Turning Point’ … where I had to choose what happens after. It was about three months into the rehabilitation when things became a little clearer." Stepen's. new book, The Afterlife; A Journey To: Now You Know What Will Happen, delves into his Near-Death Experience (NDE) talking about what Heaven was like, how he came to understand the rules of Heaven, and the incredible guides, events and scenarios which take place there. He also offers the following about "purgatory",,, "Upon death, we passage through a tunnel of light and the silver cord (which connects the eternal soul to the physical body) is severed, and unlike an NDE, we are unable to return. Entry into these ‘Mists’ or ‘Purgatory’ confirms our life’s journey through the law of ‘What you sow, so shall you reap’. It is a confrontation with the self. What you have done (or not done) and what you have ‘caused to effect’ in your fellow man. It is a ‘Life Review’ where every moment of life is flashed before you and you see what you have done to and for people. In this place, ‘The emperor wears no clothes’. Your status, position, title, etc. are null and void. It is what you have done to others that holds the key … we are all one in spirit … ‘Whatyou have done to another, you do to yourself’."
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SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 276
06/22/2025
SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 276
SONIA JHAS is the South Asian award-winning mindset expert, speaker, certified personal trainer, nutritionist, and author of [Page Two; February 28, 2023], knows what it means to put off for tomorrow what you could be achieving today. Now she’s helping people achieve their goals without burning out or stretching themselves too thin. Sonia gave up her skyrocketing corporate career and began searching for a new path that resonated with her core. Eventually, she transformed her life through deep analysis, education, determination, and willpower. Through her journey, Sonia uncovered a deep passion for wellness, as well as a driving desire to help others bolster their self-confidence and become the boss of their own life.We discuss: How to Fight Those On-Again, Off-Again Behaviors and Mindset, and Keep from Living in a Rut Fending Off Feelings of Low Self-Worth, Poor Self-Esteem, and Negative Self-Talk What People Who are Susceptible to Trends Can Do to Live More in Alignment with Themselves Paralyzed By Fear? What to Do to Release Those Feelings and Move Forward from Them Drop the Excuses! Five Ways to Motivate Yourself to Get In, and Stay, In Shape Feeling House-Bound? Six Ways to Make Sure You’re Moving Your Body Tune into Your Personal Values and Stay True to Yourself Are You a People-Pleaser? How to Turn this Around and Find a Happy Balance How to Practice Happiness and Keep It with You Every Day The “Mind-Work” and “Body-Work” that Goes Hand-in-Hand with True Health Releasing Legacy Values, Limiting Beliefs, and Perfectionist Tendencies in Order to Truly Transform Yourself How to Step Back from the “Am I Skinny Yet?” Narrative,
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SUE BUSHELL: YOGA FOR ANYONE & CULTIVATING THE BEGINNER'S MIND: EP. 275
06/15/2025
SUE BUSHELL: YOGA FOR ANYONE & CULTIVATING THE BEGINNER'S MIND: EP. 275
is a multi-award-winning writer transformed by over 25 years of dedicated yoga practice. Her exploration of this ancient discipline has shaped her understanding of wellness, spirituality, and extensive contributions to the media and publication industries. We talk about her new book, “Radiant Bliss” which offers a holistic approach to yoga, covering not just physical postures but also mental and spiritual practices. She also talks about the power of cultivating “the beginner’s mind.” Beyond personal practice, Sue has completed rigorous training, including a three-year Ashtanga yoga teacher program and intensive studies at the Hard Light Meditation Centre. These experiences ground her approach in both tradition and contemporary wisdom. Dru Yoga, a dynamic and holistic style with roots in Gandhian philosophy, has been her focus for the past 15 years. Sue is a certified Dru Yoga and Meditation teacher, specializing in Kids and Teens, with advanced studies in Post Graduate Mastery and Steps to Enlightenment. Sue discusses: Core Themes of Transformation and Wellness, such as personal transformation, wellness, and how yoga can be a tool for profound life changes. Yoga and Modern Life: EShe explores the book addresses the challenges of modern life and how yoga can be integrated into busy schedules to promote mental and physical health. Scientific Insights: We talk about the research and scientific studies that back the yoga practices emphasizing the benefits proven by science. Holistic Approach to Yoga: Personal Stories or Case Studies: roup. Yoga for Mental Health and Tips for Integrating Yoga into Daily Life: Radiant Bliss also extends beyond the physical, unveiling yoga's profoundly spiritual heart - the sacred dance of dynamic movement and soul-pervading stillness. You’ll harmonize your life’s trajectory through teachings on ethical principles, breathwork, and more. www.radiantbliss.yoga
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RAVINDER TAYLOR: MIND TRAINING; THE SCIENCE OF SELF-EMPOWERMENT: EP. 274
06/08/2025
RAVINDER TAYLOR: MIND TRAINING; THE SCIENCE OF SELF-EMPOWERMENT: EP. 274
RAVINDER TAYLOR is not just a seasoned mind science researcher—she’s a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to healing herself from Rheumatoid Arthritis, Ravinder’s life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in hypnotherapy, psychotherapy, and researching mental empowerment, culminating in Mind Training. Ravinder makes complex neuroscience approachable and practical, sharing tools anyone can use to break free from self-limiting behaviors and live a life of greater happiness, health, and fulfillment. She discusses: The science of "rewiring the brain" to improve success, well-being, and relationships. How mental habits and self-sabotaging behaviors form—and science-backed methods to break them. The role of mindfulness, neuroplasticity, and emotional intelligence in everyday life. Harnessing the unconscious mind to make better decisions and take control of your life. The connection between mind, health, and well-being—and how small changes can create big impacts. How belief alone can heal or harm. Rewiring the Brain for Wellness – Using neuroplasticity to break stress cycles and optimize health. Alternative Healing & The Mind – How hypnotherapy, visualization, and How Negative Thinking Affects Physical Health – Practical strategies to counteract stress and emotional toxicity. Practical exercises and tips from her book Mind Training: The Science of Self-Empowerment that listeners can try immediately. Ravinder’s insights combine cutting-edge science with a warm, engaging delivery. Whether your focus is on self-development, psychology, wellness, or personal empowerment, she offers real, practical strategies to take charge of one’s mind and life. www.ravindertaylor.com
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JOHN SOLLEDER: FROM PHYSICAL CHALLENGES TO WELLNESS: EP. 273
06/01/2025
JOHN SOLLEDER: FROM PHYSICAL CHALLENGES TO WELLNESS: EP. 273
JOHN SOLLEDER discusses his personal journey with physical challenges from birth, through sports injuries, alcohol and food issues to becoming a vegan and exploring a variety of wellness protocols. He talks about his decades of experience in marketing supplements and his commitment to integrity and helping others. John has been a top earner in 4 network marketing companies in a 42 year career. He has also consulted for several of the top brands in the industry and worked alongside owners, top earners, as well as product formulators. He has written four books, Moving Up volume 1, volume 2, Moving Up 2020, as well as Leave Nothing to Chance. These last 2 books were Amazon best sellers. He also hosts the Leaving Nothing to Chance podcast for the last 5 years and interviewed many of the top luminaries in the direct selling industry and wellness space. On the personal side he has earned black belts in Judo and BJJ as well as participating in wrestling, sombo (Russian wrestling). In his later years he participated in many bench press competitions. He doesn't believe age should keep one out of athletics. www.johnsolleder.com
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