SOFIA DIN, M.D.: EXTENDING HEALTHSPAN WITH NEW MODALITIES & TECHNOLOGY: EP.306
THE EXPLODING HUMAN with Bob Nickman
Release Date: 01/25/2026
THE EXPLODING HUMAN with Bob Nickman
JEREMY SPILLANE talks about hos new book “Joan and Roger Alive in the Afterlife”, which is the story of what happened after the death of his in-laws. He raises the question -What if the afterlife isn’t a belief—but something that can be calmly documented, observed, and revisited? That is the quiet but powerful question at the heart of the new book, . A true account of ongoing communication with two deceased family members captured repeatedly using investigative methods more commonly associated with paranormal research. This is not a sensational ghost story, but a gentle,...
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ALLIE CHANDLER is the founder of Upsell Health, where she helps functional medicine practitioners and wellness brands scale to $2-10M+ through marketing that feels as natural as the healing they provide. Allie’s path into wellness marketing began in the most unexpected way. In 2013, while teaching high school creative writing, she took what was supposed to be a liberating trip to Europe. Instead, she found herself mysteriously ill in Amsterdam, beginning an eight-year journey through chronic Lyme disease, mold toxicity, parasites, heart issues and the frustrating world of “everything...
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DAMI ROELSE, was born and raised in Holland and has travelled extensively around the world, lived on different continents, and studied with various spiritual teachers. Dami has used her passion for long-distance hiking and backpacking to deepen her connection with nature and the universe. Her inner spiritual journey has evolved right along with her outer journey. In her new book, “Body and Grace: A Woman's Hike to Wholeness on the Pacific Crest Trail", she talks about her inner calling for long-distance walking and the impact on her emotional, spiritual and physical life. We talk about her...
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TARA PORTELLI talks about the transformational potential of psilocybin therapy (magic mushrooms)i for mental health. Tara is a Certified Natural Health Practitioner, Certified Clinical Hypnotist and studying Clinical Psychology and Cultural Anthropology. She founded in 2019. Where she offers a safe space for those who are ready to do this deep transformational work, in a very private and uniquely tailored experience. She had the opportunity to work with many high-profile medical/mental health professionals, politicians, police, paramedics, and entrepreneurs, as a result of my effective...
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MELANIE ICARD is the creator of the Biohacked Heart Blueprint and has been making waves by challenging the “one-pill-fits-all” narrative that’s so common with cardiovascular health, especially for adults entering their 50s and beyond. She empowers people to take control of their heart health and quality of life, combining her robust background in respiratory therapy and integrative medicine, employing protocols to reduce or eliminate plaque. Dr. Mel’s appearances, like her recent feature on Sonoran Living, continue to spark curiosity about practical preventative tools for better...
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ADAM RIZVI, M.D. is a critical care physician and neurologist whose work bridges medicine and non-dual wisdom. Author of "Love Does Not Know Death: Stories of Death, Dying and Miracles of True Forgiveness,” he draws from years in the ICU and decades of contemplative study to show how forgiveness transforms fear into peace. He lives in California, where he teaches, writes, and co-hosts the podcast Letters to the Sky. He has experienced intuitive knowing, visions, synchronicities, and encounters with luminous presences during patients’ transitions—The Paranormal Dimension. These moments...
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AXAY SHAH is a plant-based health advocate and founder of Raw Foodiest. At 66, he has lived 100% plant-based raw food for 16+ years, documenting complete health transformation across 21+ years of medical records. Author of "IN NATURE WE TRUST: A Raw Food Manifesto for Energy, Healing & Longevity" (Launching March 2026), Axay believes that when people align with nature and trust their bodies,everythin= www.axayshah.com
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SOFIA DIN, MD is a New York–based, board-certified family physician with over 25 years of medical expered from treating disease to proactively optimizing health, wellness, beauty, and longevity. An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blendsEastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually...
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MARIYA JAVED-PAYNE, MSW, LICSW, LADCpsychotherapy, somatic healing,recovery.generational trauma, is a somatic psychotherapist specializing in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body. She is both a practitioner and teacher of “Brainspotting” a powerful technique in healing trauma. Mariya says, “I am a woman. I am a body of culture. I am a person in recovery. I am an immigrant. I am a student of life. I am a partner, educator, sister, daughter, and friend. I am a passionate and curious individual dedicated to creating...
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MAYA TIWARI is a spiritual teacher, humanitarian, and pioneer of Ayurveda whose life’s work centers on awakening the spirit of ahimsa—inner harmony and peaceful living. Born in Guyana under British rule, she moved to New York as a teenager, studied acting with Stella Adler, and quickly became a successful fashion designer before turning toward a deeper spiritual calling. Returning to India, she spent a decade immersed in Sanskrit, Vedanta, Ayurveda, Yoga, and Vastu under the guidance of Swami Dayananda Sarasvati, setting the foundation for a lifetime of service, writing, and teaching. She...
info_outlineSOFIA DIN, MD is a New York–based, board-certified family physician with over 25 years of medical expered from treating disease to proactively optimizing health, wellness, beauty, and longevity. An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blendsEastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually exclusive.Determined to give patients agency over their health, she retrained in aesthetic and anti-aging medicine, mastering the latest FDA-cleared technologies, medications, and integrative therapies.
Author of “Do We Really Need Botox?”, Dr. Din shares a holistic, sciencebacked framework for extending healthspan and beautyspan without excessivesurgery. Featured in major press, TV, and TEDx, she engages audiences with practical, empowering strategies to lift their bodies out of life’s natural “pauses,” maximize vitality, nd redefine beauty as an essential part of wellness. We talk about: We talk about:e x p e r t g u e s
• How to lift your body out of its naturally programmed
“pauses” (menopause, andropause)
• The world’s fastest anti-aging medicine
• The relationship between your Lifespan, Healthspan
& Beautyspan
• Best antiaging supplements and where to get them.
- How AI will be used in the very near future to improve the healthy experience.