SOFIA DIN, M.D.: EXTENDING HEALTHSPAN WITH NEW MODALITIES & TECHNOLOGY: EP.306
THE EXPLODING HUMAN with Bob Nickman
Release Date: 01/25/2026
THE EXPLODING HUMAN with Bob Nickman
SOFIA DIN, MD is a New York–based, board-certified family physician with over 25 years of medical expered from treating disease to proactively optimizing health, wellness, beauty, and longevity. An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blendsEastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually...
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MARIYA JAVED-PAYNE, MSW, LICSW, LADCpsychotherapy, somatic healing,recovery.generational trauma, is a somatic psychotherapist specializing in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body. She is both a practitioner and teacher of “Brainspotting” a powerful technique in healing trauma. Mariya says, “I am a woman. I am a body of culture. I am a person in recovery. I am an immigrant. I am a student of life. I am a partner, educator, sister, daughter, and friend. I am a passionate and curious individual dedicated to creating...
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MAYA TIWARI is a spiritual teacher, humanitarian, and pioneer of Ayurveda whose life’s work centers on awakening the spirit of ahimsa—inner harmony and peaceful living. Born in Guyana under British rule, she moved to New York as a teenager, studied acting with Stella Adler, and quickly became a successful fashion designer before turning toward a deeper spiritual calling. Returning to India, she spent a decade immersed in Sanskrit, Vedanta, Ayurveda, Yoga, and Vastu under the guidance of Swami Dayananda Sarasvati, setting the foundation for a lifetime of service, writing, and teaching. She...
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REED DAVIS, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinician in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the...
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CHRISTOPHER JONES is one of the UK’s leading figures in modern hand reading. Trained in the early 1980s under the UK Cheirological Society, he became its first student to complete all advanced courses and later ran the organisation for a decade. His work blends sociology, psychology, astrology, and esoteric Buddhist principles, refined through postgraduate study in Philosophy and Theology at Oxford. A pioneering researcher and author of more than fifteen study texts, Christopher has trained many of today’s most respected international handreaders. In 2019, he co-founded the International...
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de Description JON LABMAN’S life’s work is about helping people overcome trauma, anxiety, self-doubt and low self-esteem, while waking up to their deepest nature as the Absolute, like he did himself..Jon was traumatized at home, bullied at school, and lived in uncomprehending misery for years, including being in and out of extreme religious cults and doing many years of psychotherapy work as a client. He understands how difficult the process of change can be, because Jon lived and still lives it.He also knows how awesome the rewards of moving towards Liberation are. Jon was bound and...
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OLIVER ROLFE returns to show to talk about his latest book, "The Addiction Blueprint", a holistic approach to addiction and recovery. Oliver talks about his own struggle with complete burnout from overworking, stress and anxiety, leading to a needed reset in a recovery situation. He talks about the mindset that led to his need to temporarily remove himslf from his daily routinea nd the techniques and concepts he learned to assist in his revovery. We delve in to societal pressures, beliefs and expectations and how we may better navigate modern life. Oliver;s story resonates with many and is a...
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MYLES KATZ is a pioneer in the field of legal psychedelics, blending personal experience with professional innovation to advance mental health and personal transformation. As the founder and executive director of Confluence Retreats, he leads immersive, multi-day psilocybin retreats in Oregon’s Cascade-Siskiyou National Monument. These retreats offer a legal, structured, and profoundly transformative experience, tailored for individuals seeking personal growth, emotional breakthroughs, and spiritual development in a safe and nurturing environment. Myles brings a wealth of experience...
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99 Reasons to Forgive: And Revenge Ain't One by Geoff Thompson. GEOFF THOMPSON is a BAFTA-winning screenwriter, penning multi-award-winning films for luminaries such as Ray Winstone and Orlando Bloom. Geoff is also among the world’s highest-ranking self-defence and martial arts instructors. Geoff was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old, he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. In this deeply empirical study, Thompson reveals...
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√ BEVERLY A. JENSEN, Ph.D., is a health champion and promoter, a life-long practitioner of natural medicine, an international speaker, trainer, and certified health coach. She’s worked in more than 30 countries and lived abroad many years learning how other nations practice wellness. After training Czech physicians in the use of the internet in 1999, she founded in 2003. The site provides information particularly for women, who make all the family health decisions, on how to take responsibility for their own health. Since 2019, her work has focused on creating awareness of the health...
info_outlineSOFIA DIN, MD is a New York–based, board-certified family physician with over 25 years of medical expered from treating disease to proactively optimizing health, wellness, beauty, and longevity. An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blendsEastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually exclusive.Determined to give patients agency over their health, she retrained in aesthetic and anti-aging medicine, mastering the latest FDA-cleared technologies, medications, and integrative therapies.
Author of “Do We Really Need Botox?”, Dr. Din shares a holistic, sciencebacked framework for extending healthspan and beautyspan without excessivesurgery. Featured in major press, TV, and TEDx, she engages audiences with practical, empowering strategies to lift their bodies out of life’s natural “pauses,” maximize vitality, nd redefine beauty as an essential part of wellness. We talk about: We talk about:e x p e r t g u e s
• How to lift your body out of its naturally programmed
“pauses” (menopause, andropause)
• The world’s fastest anti-aging medicine
• The relationship between your Lifespan, Healthspan
& Beautyspan
• Best antiaging supplements and where to get them.
- How AI will be used in the very near future to improve the healthy experience.