004: 5 Ways to Improve your Relationship with your Body
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Release Date: 01/22/2020
022: Back to Your Regularly Scheduled Programming
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Where'd the FAT Life Podcast go? The pandemic hit and all hell broke loose. Find out everything that happened.
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BONUS: Outrage Culture: Body Positivity, Body Diversity, Body Autonomy, and the Lizzo Backlash
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Lizzo recently posted her 10-day detox and got some serious backlash from her followers. Why? Well, that is what we're going to examine in this episode as I unpack some of the issues surrounding her purported problematic post.
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BONUS: I Will Never Automatically Trust White People and Here's Why...
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Amid the deaths of Breonna Taylor, Ahmaud Arbery, and George Floyd we are discussing race in America. Today I'm telling a story. The story of James Byrd Junior.
info_outline![021: Why I'm Completely Ditching Social Media's Body Positivity Movement for The Body Positive [PART 1] show art](https://assets.libsyn.com/content/73433030?height=50&width=50)
021: Why I'm Completely Ditching Social Media's Body Positivity Movement for The Body Positive [PART 1]
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Social media has completely bastardized the body positive movement in my opinion. On today's episode, we'll be discussing why I'm totally abandoning social media's version of body positivity for The Body Positive.
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020: What's Your BMI? Let's Talk About Your Financial Health and Wellness
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
With more than 30 million people currently on unemployment on this episode, we're addressing your financial health and wellness as we examine your B.M.I.
info_outline![019: Hot Sex and Fat Bodies [Part 2]: How to Embrace Sexual Freedom When you Hate the way Your Body Looks show art](https://assets.libsyn.com/content/72794405?height=50&width=50)
019: Hot Sex and Fat Bodies [Part 2]: How to Embrace Sexual Freedom When you Hate the way Your Body Looks
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Do you obsess over the appearance of your body when you're about to have sex with someone? Do you only have sex with the lights off? Or even worse, do you keep your clothes on during sex? On today's episode, we'll be discussing how to embrace your sexual freedom when you hate the way your body looks.
info_outline![018: Hot Sex and Fat Bodies [Part 1]: Debunking Myths About Fat Sex show art](https://assets.libsyn.com/content/72049394?height=50&width=50)
018: Hot Sex and Fat Bodies [Part 1]: Debunking Myths About Fat Sex
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
I often see in the media images of fat people being admonished as unattractive and desperate for sex. Therefore, today I am going to cover some popular myths about sex with fat people to enlighten people about fat sexuality. So let's cut to the chase and dig right into some of these myths.
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017: What a Side Hustle Could do for You in 2020 and Beyond
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Did you get laid off once the COVID-19 hit? Are you struggling to make ends meet? Were you struggling to make ends meet before the COVID-19 pandemic? In today's episode, we'll be discussing side hustles.
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016: Celebrating Life and Thriving Amid a Global Pandemic
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
Today, I want to have a candid conversation with you about our current state of affairs. COVID-19 A.K.A coronavirus has us living in what people like to deem our new normal.
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BONUS: Examining Social Distancing's Impact on Plus-Size People and Eating Disorders
The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life
On today's episode, we'll be discussing how staying in the house for extended periods of time can be a triggering event, as people take to social media to talk about the changes that might occur in their bodies during our self-imposed quarantine A.K.A. social distancing.
info_outlineI hate my stomach. My butt is flat and only has half a crack. My thighs rub together. My nose is so big. My arms are so big and flabby. Does this banter sound familiar? Do you engage in negative self-talk? Today we're digging into things you can do to improve the current relationship you have with your body. I'm going to give you my top 5.