The Fear Less Now
In today's episode I had the great opportunity to speak with comedian Galina Rivina () about her ADHD diagnosis and how ADHD has helped her be a better comedian. Galina Rivina is a comedian and writer based in Los Angeles. Originally born and raised in Ukraine, she made it to the U.S. just in time to not have an irksome soviet accent. However, childhood as an immigrant has an undeniable influence on her writing - as does being a woman, navigating life as a millennial, and the day-to-day havoc of human existence. It’s suspected that the lingering Chernobyl exposure gave her one-liners and...
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In today's episode I had the chance to speak with my friend, colleague transformative coach Nikon Gormley. Nikon and I explore the power of thought and the brilliant design of our mind's thought and thinking system. About Nikon Gormley: Nikon Gormley is a Transformative Coach, Speaker, Entrepreneur, Taekwondo Master, Educator and Executive Education Faculty Member at leading Universities in Thailand. In a world filled with volatility, uncertainty, complexity, and ambiguity, Nikon's expertise lies in being a safe port in the storm, helping individuals navigate their challenges from a...
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In this insightful episode, I sit down with sobriety coach Courtney Anderson () to explore the intersection of ADHD and sobriety. Together, we dive deep into the unique challenges individuals with ADHD face when navigating recovery, from impulsivity and restlessness to managing focus and cravings. Courtney offers valuable advice on coping strategies that can help those with ADHD maintain sobriety, highlighting the importance of routine, structure, and specialized support. She also discusses how traditional recovery models may need to be adapted to better serve those...
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In today's episode we explore the gift of sensitivity with professional seer, healer, and teacher Jim Rajan. A Former award-nominated producer and director at MTV-UK Networks and other TV production companies in London, Jim Rajan has now been running a successful worldwide practice as a Professional Seer, Healer and Teacher for over 17 years (). Jim’s method ‘The Healing Ceremony’ have been called mesmerising and has changed the lives of countless people around the world. The foundation of his work is in guiding sensitives and intuitives to unlock their potential and...
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In today's episode I sat down with Anna Tsui () to explore the true gifts of the neurodiverse mind. Anna Tsui is not only an international serial entrepreneur, coach and bestselling author of Shadow Magic she is also a fellow brilliant ADHD'er. Anna developed a specialized process to identify an individual's unique and innate genius. Anna is a leader in bringing higher dimensional awareness to everyday life and business development. Her passion is helping people wake up to their intuitive and creative abilities so they can access a new level of reality and see the world as their playground....
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In today's episode I had the pleasure of speaking with Dr. Aaron Turner () and Rabbi Shaul Rosenblatt (). We explore what is possible when we see our natural ability to live and work in a clearer, healthier state of mind. About Dr. Aaron Turner: Aaron founded One Thought to bring an appreciation of this understanding to the mainstream. He has also been developing and providing practitioner training since 2014. Aaron has been a partner in designing and presenting the largest Three Principles conference worldwide since 2010. He is a founding board member of the 3PGC and currently...
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In this episode, we delve into the often-overlooked world of physician mental health. Dr. Christine Bashara () and Dr. Michael Foti () share their personal experiences and insights on the unique challenges faced by medical professionals. From the pressures of medical school to the emotional toll of patient care, we explore the factors that contribute to physician burnout, anxiety, and depression. We also discuss the cultural and systemic barriers that prevent physicians from seeking help, and the importance of creating a supportive and stigma-free environment for medical professionals...
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When food goes bad and stinks we don't consume it. We take it out to the trash. The same goes for our "stinky thoughts." In this episode we explore what it is like to let go of our "stinkin' thinking."
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ADHD comes down to thought moving through us (that is always changing). Listen to learn more.
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In today's episode I had the pleasure of speaking with NY Times best selling author JD Barker. Join us as we delve into the world of neurodiverse storytelling with author JD Barker. Diagnosed with autism, JD shares his experiences navigating the writing industry while being on the spectrum. Our conversation explores: - JD's journey to self-discovery and embracing his autism - How neurodiversity influences his writing style and character development - Insights into his latest projects and upcoming releases *Resources:*
info_outlineIn today's episode I had the great opportunity to speak with comedian Galina Rivina (www.galinarivina.com) about her ADHD diagnosis and how ADHD has helped her be a better comedian.
Galina Rivina is a comedian and writer based in Los Angeles. Originally born and raised in Ukraine, she made it to the U.S. just in time to not have an irksome soviet accent. However, childhood as an immigrant has an undeniable influence on her writing - as does being a woman, navigating life as a millennial, and the day-to-day havoc of human existence. It’s suspected that the lingering Chernobyl exposure gave her one-liners and short form storytelling that bit of the razzle dazzle.
She has been performing stand-up all over the country for nearly a decade. Headlining in comedy clubs across the US and abroad, including the 2022 Cleveland Comedy Festival, the 2024 Netflix is a Joke Fest, and most recently opening on the road for Preacher Lawson. She has written for renowned standups, including Nikki Glaser and wrote for the 2019 Comedy Central Roast of Alec Baldwin. She also hosts a weekly podcast; Galina Rivina Podcastina.