Understanding Grief Through the Eyes of an Entrepreneur with Ricardo Vasquez
Release Date: 05/23/2025
Rising Above the Script with Albert Bramante, PhD.
The Fear Less Now
In today's episode I speak with Dr. Albert Bramante and we explore how recognizing the power of thought can unlock new possibilities for mental wellness and personal growth. Dr. Albert Bramante holds a distinguished Ph.D. in Psychology and is a certified hypnotherapist and NLP Practitioner. With a deep-rooted passion for understanding the intricacies of the human mind, Dr. Bramante has dedicated his career to exploring and mastering various therapeutic techniques. His extensive training with renowned hypnosis instructors has further solidified his expertise in the field.
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Understanding Audhd and Seeing Our Omnipotential with Eric Bumpus
The Fear Less Now
Join us in Episode 174 as Eric Bumpus, a multifaceted entrepreneur, coach, and dad, shares his journey with AuDHD. From overcoming pain and addiction to building a thriving fitness community in Austin, Texas, Eric opens up about how AuDHD has shaped his path. Tune in for inspiring insights on homeschooling, fitness, and embracing neurodiversity.
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Getting the Mind Back to a Peaceful Place with MJ Murray Vachon, LCSW
The Fear Less Now
Life's challenges can leave your mind feeling frazzled and far from peaceful. Join MJ Murray Vachon, LCSW () and I as we share practical insights and strategies to calm your mind and regain inner peace. In this episode, you'll learn: - How to recognize and manage stress triggers - Simple yet effective mindfulness practices to calm your mind - Practical tips to reduce anxiety and increase feelings of calm Tune in to discover how to quiet your mind and find peace in the present moment. MJ Murray Vachon is a seasoned Licensed Clinical Social Worker (LCSW) with over 31 years of experience in...
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ADHD and Catastrophic Thinking
The Fear Less Now
Join me as we explore the complex world of ADHD and catastrophic thinking through the lens of the Three Principles. Discover how our minds can create worst-case scenarios and how this affects our daily lives. We'll dive into: - The nature of thought and how it can spiral out of control - The difference between thoughts and reality - How understanding the Three Principles can help break the cycle of catastrophic thinking - Practical insights on applying these principles to find calm and clarity in the midst of chaos.
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Seeing Our Inner Resilience with Sarie Taylor
The Fear Less Now
Join me for an inspiring conversation with Sarie Taylor, a gifted Three Principles coach and cancer survivor, as she shares her remarkable journey of healing and growth. Sarie opens up about how the Three Principles helped her navigate the challenges of cancer and find inner peace, resilience, and transformation. In this episode, we'll dive into: - The power of the Three Principles in healing and transformation - Sarie's personal experience with cancer and how the Three Principles helped her cope - Practical insights on applying the Three Principles to everyday life - The...
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From Hollywood to Healing with Randy Spelling
The Fear Less Now
In this powerful and inspiring episode, I sit down with Randy Spelling (www.) - author, speaker, and full-time life coach—to explore his remarkable journey from the bright lights of Hollywood to the deeply fulfilling path of healing and helping others. As the son of legendary TV producer Aaron Spelling, Randy grew up surrounded by fame, privilege, and pressure. But despite having what many dream of, he found himself struggling with identity, addiction, and a lack of inner peace. Randy opens up about the pivotal moments that led him to leave the entertainment world and embark on a...
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Seeing Beyond Chronic Pain with Chana Studley
The Fear Less Now
Join me as we explore the transformative power of understanding the mind-body connection with special guest Chana Studley (), an Academy Award-winning Hollywood professional turned Three Principles Practitioner. Chana shares her remarkable journey of recovery from severe PTSD and chronic pain after three violent muggings, and how she now helps others overcome similar challenges. Chana Studley is a renowned expert in the field of trauma, addiction, and mental health, with over 30 years of experience as a counselor, coach, and Three Principles Practitioner. Her books, including "The Myth...
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Starting Over and Thriving with Stephanie Carmody
The Fear Less Now
In this inspiring episode, we sit down with Stephanie Carmody, founder of Second Act Sessions () to explore what it truly means to start over—and thrive. Stephanie shares her personal journey of reinvention, how she turned uncertainty into opportunity, and why your “second act” can be your most powerful chapter yet. Whether you're changing careers, rediscovering passions, or rebuilding after a setback, this conversation offers real talk, practical wisdom, and the encouragement you need to take that next bold step. Tune in for a candid look at resilience, purpose, and the...
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The Secret with Mavis Karn
The Fear Less Now
In this enlightening episode, we sit down with the one and only Mavis Karn, () renowned coach and educator rooted in the Three Principles understanding of mind, thought, and consciousness. Based in Minneapolis, Mavis brings decades of wisdom and a grounded presence to the conversation. Together, we explore "The Secret"—not as a concept to be discovered, but as something already within us. Mavis shares deep insights into how clarity, peace, and resilience are innate, not earned. She reflects on her work with individuals from all walks of life—from young people to those...
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ADHD Moods
The Fear Less Now
In today's episode the emotional swings often seen in ADHD ("ADHD mood") can be better understood not as fixed traits or flaws, but as moment-to-moment experiences created through thought. Thought: Individuals with ADHD often experience fast-moving, intense thoughts, which can lead to rapid mood shifts. According to Banks, moods are not caused by external situations or diagnoses, but by our own thinking in the moment. Consciousness: This principle explains how we become aware of our moods. For someone with ADHD, increased awareness can create space between stimulus and reaction,...
info_outlineToday, we’re talking with Ricardo Vasquez, an entrepreneur, direct response marketer, and the founder of www.youthfulagingsecrets.com
Since losing his father in 2023, Ricardo has been on a personal mission: not just to optimize his own health and longevity but to help others do the same.
Through his evidence-based email newsletter and podcast, Ricardo interviews superagers and top experts to extract their wisdom, their inspiration, and most importantly, actionable insights. His goal? To cut through the pseudoscience and surface real, implementable practices that help people live healthier, longer lives.
Ricardo’s work is fueled by heart, by loss, and by a relentless drive to make sure others don’t get misled on their health journey.