From Hollywood to Healing with Randy Spelling
The Fear Less Now
In this powerful and inspiring episode, I sit down with Randy Spelling (www.) - author, speaker, and full-time life coach—to explore his remarkable journey from the bright lights of Hollywood to the deeply fulfilling path of healing and helping others. As the son of legendary TV producer Aaron Spelling, Randy grew up surrounded by fame, privilege, and pressure. But despite having what many dream of, he found himself struggling with identity, addiction, and a lack of inner peace. Randy opens up about the pivotal moments that led him to leave the entertainment world and embark on a...
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Seeing Beyond Chronic Pain with Chana Studley
The Fear Less Now
Join me as we explore the transformative power of understanding the mind-body connection with special guest Chana Studley (), an Academy Award-winning Hollywood professional turned Three Principles Practitioner. Chana shares her remarkable journey of recovery from severe PTSD and chronic pain after three violent muggings, and how she now helps others overcome similar challenges. Chana Studley is a renowned expert in the field of trauma, addiction, and mental health, with over 30 years of experience as a counselor, coach, and Three Principles Practitioner. Her books, including "The Myth...
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Starting Over and Thriving with Stephanie Carmody
The Fear Less Now
In this inspiring episode, we sit down with Stephanie Carmody, founder of Second Act Sessions () to explore what it truly means to start over—and thrive. Stephanie shares her personal journey of reinvention, how she turned uncertainty into opportunity, and why your “second act” can be your most powerful chapter yet. Whether you're changing careers, rediscovering passions, or rebuilding after a setback, this conversation offers real talk, practical wisdom, and the encouragement you need to take that next bold step. Tune in for a candid look at resilience, purpose, and the...
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The Secret with Mavis Karn
The Fear Less Now
In this enlightening episode, we sit down with the one and only Mavis Karn, () renowned coach and educator rooted in the Three Principles understanding of mind, thought, and consciousness. Based in Minneapolis, Mavis brings decades of wisdom and a grounded presence to the conversation. Together, we explore "The Secret"—not as a concept to be discovered, but as something already within us. Mavis shares deep insights into how clarity, peace, and resilience are innate, not earned. She reflects on her work with individuals from all walks of life—from young people to those...
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ADHD Moods
The Fear Less Now
In today's episode the emotional swings often seen in ADHD ("ADHD mood") can be better understood not as fixed traits or flaws, but as moment-to-moment experiences created through thought. Thought: Individuals with ADHD often experience fast-moving, intense thoughts, which can lead to rapid mood shifts. According to Banks, moods are not caused by external situations or diagnoses, but by our own thinking in the moment. Consciousness: This principle explains how we become aware of our moods. For someone with ADHD, increased awareness can create space between stimulus and reaction,...
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Leading with Authenticity with Salvatore Manzi
The Fear Less Now
In today's episode I spoke with brilliant communication and leadership coach, Salvatore Manzi (). Salvatore and I explore how neurodiverse people (like you and me) can lead in all aspects of our lives through clear and compelling communication.
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"Doing Down Well" with Nina Tallering
The Fear Less Now
In today's episode I spoke with Nina Tallering (). Nina is a gifted coach and therapist living in the Pacific Northwest. We discuss how to "do down well" when going through hard times. Nina shares the teachings of the "three principles" with her client and points them back to their innate wellbeing and mental health "underneath the noise." Nina has worked as a therapist in Portland, ME with children with autism, and on Oahu, Hawaii with children and their families. Her next career was as a Green Building Consultant, in which she worked with commercial building project teams to create more...
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How the Gut Influences Brain Development with Dr. Christine Bishara
The Fear Less Now
In today's episode I spoke with recurring guest, "gut microbiome whisperer" Dr. Christine Bishara. Dr. Bishara () explores how the gut influences brain development and how it influences adulthood. Christine Bishara, MD is the founder of From Within Medical, a medical wellness practice that places emphasis on the mind-body and gut-brain axis to prevent and manage disease. With over 20 years of clinical experience, time and time again, Dr Bishara has discovered that the connection between these systems plays a significant role in disease prevention and management, but it has not been...
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From Traumatic Brain Injury to Success with Dr. Brody Miller
The Fear Less Now
Today I had the pleasure of speaking to Dr Brody Miller. Dr. Brody Miller, is a neurorehabilitation specialist, 2x best selling author, researcher, brain surgery survivor and thriver. His focus is to help leaders, professionals, and entrepreneurs, naturally overcome lingering post concussion symptoms, so that the can get back to work as fast as possible. His ultimate vision is to help over 1 million people heal their brain and live their best lives.
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Understanding Grief Through the Eyes of an Entrepreneur with Ricardo Vasquez
The Fear Less Now
Today, we’re talking with Ricardo Vasquez, an entrepreneur, direct response marketer, and the founder of Since losing his father in 2023, Ricardo has been on a personal mission: not just to optimize his own health and longevity but to help others do the same. Through his evidence-based email newsletter and podcast, Ricardo interviews superagers and top experts to extract their wisdom, their inspiration, and most importantly, actionable insights. His goal? To cut through the pseudoscience and surface real, implementable practices that help people live healthier, longer lives....
info_outlineIn today's episode I spoke with brilliant communication and leadership coach, Salvatore Manzi (www.salvatoremanzi.com). Salvatore and I explore how neurodiverse people (like you and me) can lead in all aspects of our lives through clear and compelling communication.