Avoiding Common Communication Pitfalls (episode 215)
The Focused Mindset: Solution Focused Conversations
Release Date: 10/09/2024
Curiosity: The Key To Great Communication and The Solution Focused Approach (episode 241)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day conversation training here: In this episode of the Focused Mindset podcast, Cher discusses the importance of maintaining curiosity in educational and counseling settings. She explores the barriers that prevent individuals from engaging fully in the solution-focused approach and emphasizes the need for patience and genuine curiosity when interacting with students and clients. Cher also shares her personal journey with the RAMP program, highlighting the challenges and insights gained along the way. You want to have meaningful conversations, but...
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Solutions Focused Intentionality: Lessons From ASCA and Lessons for Life (episode 240)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day training here: In this episode of the Focused Mindset podcast, Cher talks about the unuque lessons she walked away with from the 2025 ASCA conference and about the transformative power of intentionality. She shares personal stories from her daughter's volleyball tournament, highlighting how setting clear intentions can shape our experiences and memories. Cher also discusses the importance of affirmations and how they can work hand-in-hand with intentionality to bring about desired outcomes. Key Takeaways: The significance of...
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Empowering Students Through Mentorship: Live recording of the ASCA workshop (episode 239)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day training here: Join Cher as she shares her experiences and insights on creating impactful mentorship programs in schools. Discover how solution-focused strategies can transform students into leaders and foster a supportive community. Learn about the challenges and triumphs of implementing mentorship at various educational levels, and how it can make a lasting difference in students' lives. This is a replay including all the slides from Cher's workshop at the ASCA 2025 conference. Key Points: Personalizing mentorship programs to...
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Solution Focused Conversation Navigation: The Teachable Steps (episode 238)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day training here: In this episode of the Focused Mindset podcast, Cher Kretz discusses the GPS conversation navigation model, which includes gathering thoughts, planning for a preferred future, and taking action. She goes over a handout that she gave to the in one of her workshops. She emphasizes the importance of effective communication, mentorship, and encouraging others to share their thoughts and feelings. Cher also provides practical questions to facilitate meaningful conversations and highlights the role of educators in training...
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Expect the Unexpected: A Solution-Focused Approach (episode 237)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day training here: In this episode of the Focused Mindset podcast, Cher discusses the importance of expecting the unexpected and adopting a solution-focused mindset. She emphasizes the need to shift from a problem-focused approach to one that seeks solutions and celebrates small wins. Cher shares personal anecdotes and practical strategies for educators and individuals to foster a positive mindset, set intentional goals, and engage in empowering conversations that promote growth and change. Chapters 00:00 Introduction to the Conversation 11:06...
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Dr. Ravi Iyer: The Power of Focus, ADHD Management and Thriving in Life
The Focused Mindset: Solution Focused Conversations
In this engaging conversation, Cher and Dr. Ravi Iyer explore the transformative power of intentional focus, the journey to delivering a TED talk, and the importance of embracing one's unique abilities, including ADHD. Dr. Iyer shares his personal experiences of overcoming rejection, finding self-worth, and the significance of mindfulness in achieving clarity and connection. The discussion emphasizes the potential within everyone to harness their strengths and inspire others, regardless of age or past struggles. Start your free Solution-Focused 3-day training here: You want to...
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Mindset Matters Especially in the Solution-Focused Approach (episode 235)
The Focused Mindset: Solution Focused Conversations
I almost didnt publish this one! Find out why.... Start your free Solution-Focused 3-day training here: Instagram: TikTok: Your generous support helps me create more free resources and keep this podcast going strong. Thank you.
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Willpower For Hope-Centered Leaders (episode 234)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day training here: In this episode, Cher discusses the importance of willpower and agency, the role of community in sustaining motivation, and the need for compassion and understanding in educational settings. She emphasizes the finite nature of willpower, the significance of choosing a hopeful attitude, and the necessity of mindfulness and clarity in our daily lives. Cher also highlights the unique challenges faced by educators and the importance of recognizing the human element in their work. Chapters 00:00 Embracing Change and Flexibility...
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Relational Hope: A Social Gift (episode 233)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day conversation training here: Instagram: In this episode, Cher discusses the relational nature of hope as she reflectd on insights she gained while attending and speaking at the SF24 2025 conference. TikTok: Your generous support helps me create more free resources and keep this podcast going strong. Thank you.
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Marc Cordon on Mindset, Mental Chatter and His TEDx Journey (episode 232)
The Focused Mindset: Solution Focused Conversations
Start your free Solution-Focused 3-day training here: In this engaging podcast episode, Cher and Marc Cordon explore the transformative journey of preparing for TEDx talks, the mindset required for significant life events, and the personal growth that comes from sharing ideas. They discuss the challenges and triumphs of public speaking, the importance of community support, and how podcasting serves as a platform for learning and growth. The conversation emphasizes the value of vulnerability and authenticity in sharing one's message, as well as the impact of TEDx on personal...
info_outlineIn this episode of the Focused Mindset podcast, Cher reflects on her journey in counseling and the importance of effective communication. She shares personal anecdotes about her experiences with conversations that didn't work and the lessons learned from them. Cher emphasizes the significance of listening, understanding, and fostering hope in conversations to create lasting change.
Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge
You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.
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Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher