The Myth of the Perfect Christmas and Parenting
Release Date: 12/14/2023
Experiencing Self-Doubt or Are You Being Gaslit with Emotional Abuse- Signs of Narcissistic Manipulation That is Toxic in Relationships
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Have you ever wondered if you are in a toxic relationship? Do you wonder if you may be in a relationship with a narcissist? Do you feel confused, less than, and disoriented when you leave discussions with certain people? Or, do you feel as though you can't trust your own perceptions? These are common feelings when you are being gaslit. Gaslighting is a form of emotional abuse and mind control, and emotional abuse is never okay. Listen in to learn more about the techniques of a gaslighter.
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The Secret Map to Your Future Healing Can Already Be Found In Your Nervous System
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Everything that has happened to you is already stored in someway in your nervous system, and your experience today and in the future is shaped by what you acknowledge and do with the impact of the past. Join the Membership Community, or Connect with Michelle here:
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Don't Just Wait for Help to Arrive - Start Swimming to Reach the Shore of Your Goals
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Today, we're diving deep into taking responsibility and navigating life's unexpected challenges with a blend of faith, humor, and practical wisdom. Hear Michelle's boating mishap, and draw from scriptural insight for working with God, not against Him. Whether it’s decluttering your space or your mind, we’re here to remind you: it’s time to stop waiting for rescue, start swimming, and live the abundant life God has planned for you. Join us and start making waves in your personal journey! Join the Membership Community waitlist here:
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Mother Joys and Mother Wounds - Tips for Wherever You Find Yourself This Mothers' Day Week
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Mother's Day can evoke many different emotions and thoughts. This episode acknowledges the mixed feelings you may have towards this day, from joy to grief, to everything in between. Throughout the episode, the discussions cover the different stages of motherhood and the diverse experiences of women, whether as mothers, daughters, or in other relationships. The theme of emotional validation and support is woven throughout, with references to Christian faith as a source of comfort and strength. Michelle offers practical advice on being present, forgiving, grieving, and celebrating life in...
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5 Reasons You Might Consider Going to Therapy
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Have you ever wondered, "Do I need to go to therapy?" Therapy is a resource for healing and not a sign of weakness. Therapy is a step towards healing, not a weakness. If you've been struggling for awhile, today's episode might help you to answer the question. To join the Mental Health for Christian Women Membership Community or connect further,
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Listener Question: How to Be a Wife When You Don't Feel Like One
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Feeling disconnected from your role as a wife? Dive into our latest episode where Michelle offers empowering insights on navigating marriage struggles with grace and finding support through faith. Tune in to 'How to Be a Wife When You Don't Feel Like One' for a blend of professional counseling and spiritual guidance that speaks to the heart of every woman striving to uphold her vows amidst life's challenges. 🎧💍✨ #MichelleCroylePodcast #MarriageSupport #ChristianCounseling Connect with us further:
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Bonus Episode: 4 Ways Your Thoughts Lie to You, and What You Can Do When Thoughts Lie
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Do you ever feel like you are stuck because your thoughts trip you up or catch you in a trap? When we are overwhelmed, anxious, or conflicted, we can react out of core thoughts that aren't completely helpful nor true but that we have learned to rely on for so long because they are familiar and how we think the world works on some level, but now, we know it doesn't quite work like that, and we need new tools to get unstuck from our thinking and behavior patterns. If this sounds like something you would like help with, listen in, share with a friend, and/or click the link below to...
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How to Accomplish Big Things In One Easy Step
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
It's easy to feel that your big dreams will never come true because they seem so outrageous and huge. However, God says that He will do more than we can think or imagine! Today, Michelle shares ONE easy step to obtaining BIG THINGS. If you want to reach your goals...listen in. To Connect with Michelle further, or join the Membership Community
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Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first. Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.
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10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Are you struggling to get a good night's sleep? In today's episode, we covered ten simple and effective tips to help you fall asleep more easily and get better rest. From creating a personalized bedtime routine to practicing relaxation techniques, these tips are designed to fit seamlessly into your lifestyle. To get all these valuable tips in a downloadable format, head over to mentalhealthforchristianwomen.com. And don't miss the chance to join our membership community and gain access to more resources and exclusive offers. Take the first step towards better sleep today! ...
info_outlineIn this podcast episode, Michelle discusses the concept of striving for a "perfect" Christmas as a parent. She challenges the idea of perfection, emphasizing that perfect is unrealistic and takes focus away from what truly matters in the family and the faith.