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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you. Do you wish you knew how to get unstuck and how to break free from racing or intrusive thoughts and overthinking, overwhelming emotions, and go from out-of-control, anxious, and crazy to get peace and become empowered? Do you want to learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life? Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science from the fields of counseling, psychotherapy, and coaching as well as the Bible? Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live. Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be. It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast. Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady! Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! It's time for Mental Health for Christian Women. Next Steps: Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/ Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen Visit the Website: https://www.mentalhealthforchristianwomen.com Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/ e-mail Michelle: [email protected]

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info_outline What to do when you want to give up 07/09/2024
info_outline Is Medication Worth It? 07/02/2024
info_outline The Inside Out Way to Think of Emotions as a Christian 06/25/2024
info_outline The ABCs of Going Easier on Yourself 06/18/2024
info_outline Just Emotional or Borderline Personality Disorder (BPD)? 06/11/2024
info_outline Is He or She a Narcissist? 9 Traits that Can Help You See the Truth 06/04/2024
info_outline Experiencing Self-Doubt or Are You Being Gaslit with Emotional Abuse- Signs of Narcissistic Manipulation That is Toxic in Relationships 05/28/2024
info_outline The Secret Map to Your Future Healing Can Already Be Found In Your Nervous System 05/21/2024
info_outline Don't Just Wait for Help to Arrive - Start Swimming to Reach the Shore of Your Goals 05/14/2024
info_outline Mother Joys and Mother Wounds - Tips for Wherever You Find Yourself This Mothers' Day Week 05/07/2024
info_outline 5 Reasons You Might Consider Going to Therapy 04/30/2024
info_outline Listener Question: How to Be a Wife When You Don't Feel Like One 04/23/2024
info_outline Bonus Episode: 4 Ways Your Thoughts Lie to You, and What You Can Do When Thoughts Lie 04/18/2024
info_outline How to Accomplish Big Things In One Easy Step 04/16/2024
info_outline Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials 04/09/2024
info_outline 10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest 04/02/2024
info_outline Mental Health and Identity: Overcoming Lies and Insecurity and Embracing God's Truth About You 03/26/2024
info_outline God Sees You In Your Pain Spots and Has Good Purposes for You In The Future: The Story of Hagar with Michelle's Daughter, Megan Croyle 03/19/2024
info_outline You Are Not Behind - You Are In The Perfect Spot to Reach Your Destiny 03/12/2024
info_outline Bonus Episode: Listener Question on How to Set Boundaries with Well-Meaning People 03/06/2024
info_outline What is a Growth Mindset - Perfectionism Isn't Necessary 03/05/2024
info_outline How To Stop Your Fears, Thoughts, and Feelings From Lying to You 02/27/2024
info_outline Powerful Habit Series, Part 4 - Reflecting on Why You Do What You Do 02/20/2024
info_outline Powerful Habit Series, Part 3 - Practicing Self-Compassion and Grace 02/13/2024
info_outline The Powerful Habits Series, Part 2 -Taking Back Your Personal Power With One Simple Word 02/06/2024
info_outline The Powerful Habits Series, Part 1 – The One Main Thing That Can Change Your Life- Cultivating Your Home Base 01/30/2024
info_outline Overcoming the Bleak of Winter Seasons with Intentional Acts of Sunshine 01/23/2024
info_outline Being Real With Yourself and Others Through Vulnerability About Your Human Experience Story 01/16/2024
info_outline 4 Things That Mean The Difference Between Your Success or Failure At Reaching Your Goals 01/09/2024