When You Feel Angry for Being Mistreated - Boundaries and Grace
Release Date: 01/14/2025
When You Feel Angry for Being Mistreated - Boundaries and Grace
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Want to learn how to more effectively manage your intense feelings? When boundaries are crossed or we are misunderstood, it can hurt and even make us angry. However, we get to choose how we will handle our thoughts, feelings, and choices as we respond to the situation. LIsten in for Michelle's experience with this recently. Visit us here:
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Soothe Yourself and Show Up Better
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Join Michelle for the 2025 Goal Setting Workshop that Keeps your God Given Purpose in Mind for really powerful results! God to to learn more and sign-up. Have you ever felt yourself getting heated or watched someone else "lose it?" No shame or guilt needed, but this episode will give you options for how to better regulate your nervous system so you can show up at your best.
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Your "Take a Break and Get Some Rest" Permission Slip
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Glad you're here! In today's episode, Michelle shares why it is totally OKAY to take a break and rest and 11 reasons why you NEED to do it! Then, after you do, we've got you covered for a powerful start to 2025...join Michelle on January 11th for a couple of hours of New Year goal setting and refreshment time with your God-given gifts in mind. You can: Check out for more resources.
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A Merry Mind: Christmas Humor for Christian Mental Health
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
A bit of joy at the holiday season can do your heart and mind good. Today, Michelle shares some corny family-friendly jokes to help you enjoy a few chuckles. To connect with Michelle further,
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Anxiety Management Help - Practical Tools And a FREE GIFT
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
I have great guest and free gift for you in today's episode. We are talking about anxiety management and peace with my friend, author of the book Continuous Peace, Dawn Marasco. Dawn and I recently teamed up to make a few videos on anxiety management, and you can get this mini course for absolutely FREE by going to this link: And, if you get them before Wednesday, December 18, 2024 at 7pm Eastern, you can join Dawn and Michelle for a live, group, virtual Q&A discussion on the topic. To connect with Michelle and Mental Health for Christian Women in other ways, visit:
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Different Kinds of Help - Who to seek out for what in mental health
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
It can be confusing to know what the alphabet soup after people's names means when you are looking for mental health care. Today, Michelle helps you to understand the right tools for the job you need to have done.
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You Don't Have to Carry the Weight Alone: Seeking Mental Health Support
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Just because you can carry heavy burdens all by yourself doesn't mean that you have to...help is available to make it easier to reach your healing goals and get the support you need in a faster timeframe. To find out how you can work with Michelle to heal from trauma with a Therapy Intensive, email her at: . To purchase your virtual ticket to the January Workshop Retreat on 2025 Goal Setting with Your God Given Gifts and Purpose in Mind, To connect further with Michelle,
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The Cure for Holiday Madness - Keeping Your Focus on God During the Holiday Season
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Get our Black Friday Special with a discounted admission price to our January Virtual Live Event - For Just $37., you can snag your "ticket" to participate in this combined workshop and refreshing retreat event where I will personally coach you on setting your goals for the new year. You will go from Overwhelmed and Overthinking to Focused, Clear Headed, and Grounded on Who You are in Christ and what He's got personally in store for you in the new year as you learn to listen to His voice. Plus when you purchase by November 30, you will receive a FREE BONUS video Advent Calendar in...
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Black Friday Sale Going on Now -Going into 2025 with Clarity and Direction
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Michelle is taking you "behind the scenes" of the thought processes as God leads Mental Health for Christian Women to be even better for you! Plus, a Black Friday sale you don't want to miss! Get your January Workshop Retreat discount and join Michelle for a fun and clarity providing live virtual event to help you kick off your New Year focused on your God-given purpose and next steps in living it out with a customized plan! Plus a bonus free virtual advent calendar when you act now through November 30th.
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How to Validate Your Feelings
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
You get to own your feelings without comparison or shame, but you don't have to let them rule you or take over. This episode shared tips for how to cultivate acceptance. To connect with us further go to:
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Want to learn how to more effectively manage your intense feelings? When boundaries are crossed or we are misunderstood, it can hurt and even make us angry. However, we get to choose how we will handle our thoughts, feelings, and choices as we respond to the situation. LIsten in for Michelle's experience with this recently.
Visit us here: www.mentalhealthforchristianwomen.com