Why You Aren't Bad for Having Strong Feelings
Release Date: 02/26/2026
Why Being Overwhelmed by Intrusive Thoughts, Anxiety Attacks, and Grief Symptoms Can Actually Be Helpful to You.
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Have you ever felt plagued and disgusted by intrusive thoughts? Have anxiety attacks caused you horrible symptoms? Or, have grief and loss symptoms got you down? It's hard when our experiences in our own minds and bodies isn't pleasant or what we want. Yet, today, I'm going to share with you how to pull out the golden nuggets of wisdom that can help you find and experience more peace. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you...
info_outline
Are You Tired of Anxiety Symptoms Running the Show in Your Life? 3 Tips for More Inner Peace and Emotional Regulation
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Are you tired of anxiety symptoms running the show in your life? Do you long to reduce anxiousness and try to do that by avoiding it or pushing it away? And would you just love to relieve the emotional stress already? Today I'm going to give you three tips that really do work to help anxiety to loosen up. Listen in. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and the evidence-based treatments...
info_outline
What is an EMDR Intensive Like, and Can It Help You with Your Christian Counseling Goals? --To Heal Grief Symptoms, Emotional Hurt, Negative Thoughts, or Anxiety Symptoms Faster?
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Have you tried Christian counseling, but find that you can’t get very far in just one hour each week and long to go deeper? Or, do you wish therapy to heal from your grief symptoms, emotional hurt, negative thoughts or anxiety symptoms could be faster? Well, today I'm going to tell you about what a therapeutic intensive with me is like. So if you've been wondering about working with me and what EMDR intensive might be able to do for you, I hope that this is helpful. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a...
info_outline
What is EMDR Therapy, and Can It Help With Christian Counseling to Heal from Traumatic Experiences and Emotional Pain?
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Have you heard EMDR and it sounds like just an alphabet soup of letters that gets tossed around? Have you wondered what EMDR therapy might be? Would you like to find out if emdr-based Christian counseling could be a good fit for you as you work to heal from traumatic experiences or emotional pain? Well, in this episode, I've give you the deets as they say, the low down skinny on what EMDR is, and I'm going to demystify it. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in...
info_outline
What Are You Carrying That Keeps You Overwhelmed, Unable to Relax, and Holding Stress? 4 Things You Can Let Go of So You Can Breathe Easier.
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Have you ever considered what you are carrying that you can let go of to gain some more mental space, emotional peace, freedom, and clarity? If you are wondering how to break free from being overwhelmed, are unable to relax, or are holding stress that doesn't belong to you, today's episode will give you a start toward letting go and feeling lighter with 4 Things You Can Let Go of So You Can Breathe Easier. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love...
info_outline
What If Trauma Release Didn't Have to Take So Long?
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Do you long for healing and mental and emotional freedom? Do you wish you could skip the journey and just be at the destination of inner peace already? It all starts with one next step to make it reality. That's what we're talking about in today's episode. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and the evidence-based treatments for trauma healing? I can help...
info_outline
1 Power Move to Combat Thought Distortions So You Can Breathe Easier and Feel Better
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and the evidence-based treatments for trauma healing? I can help you with all of that. If you would like to work with me, you can schedule a free 15 minute consultation call with me so that we can get to know each other and see if we are a good match for your therapy needs. Go to to connect with me. Do you feel like your thoughts have a mind of...
info_outline
Six More Things You Need To Get Inner Peace- HInt: It Takes More Than Talk Therapy to Heal From Traumatic Experiences
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and the evidence-based treatments for trauma healing? I can help you with all of that. If you would like to work with me, you can schedule a free 15 minute consultation call with me so that we can get to know each other and see if we are a good match for your therapy needs. Go to to connect with me. Mental and Emotional pain is not just...
info_outline
Why Your Anxiousness is Always Something to Pay Attention to as a Christian Woman and 5 Easy Ways to Relax Your Nervous System
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
Do you feel like your anxiousness is out to get you? Anxiety often gets a bad rap, but it's not completely unhelpful or bad. If you would like to learn how to make friends with your nervous system so that you can live more peacefully in thoughts, emotions, and your body and spirit, today's episode will offer you practical tips you can use right now! FREE RESOURCE: If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing. ...
info_outline
4 Things You Can Do to Lighten Your Heavy Emotional Load
Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR, CPTSD, Emotional Abuse, Mental Health, Grief
When you have experienced hard things, it is easy for your nervous system to get triggered into feeling unsafe again. This doesn't have to be a permanent experience of distress and frustration. In today's episode, I share 4 things you can do to start to take the edge off of the experience of stuckness. FREE RESOURCE: If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing. WORK WITH ME-- MICHELLE CROYLE, LPC If you are a...
info_outlineDo you ever feel like there is a real way you feel deep inside and a way you think you "should or shouldn't" feel that drives your actions on the outside? If you have strong feelings but feel that they are too much or wrong for a Christian woman to have, listen in. You don't have to suck it up, ignore yourself, or throw yourself under the bus.
FREE RESOURCE:
If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.
Free Trauma Healing Resource Guide
WORK WITH MICHELLE CROYLE, LPC:
If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation