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129: When Mindfulness Meets A Self-Serving Fork In The Road…

The Game Changer Podcast

Release Date: 02/11/2017

133: What is your “4 minute mile” goal for 2020? show art 133: What is your “4 minute mile” goal for 2020?

The Game Changer Podcast

Happy New Year! Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible.

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132: Wow! That was one long hiatus! show art 132: Wow! That was one long hiatus!

The Game Changer Podcast

Hello and almost Happy New Year!

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131: What Happens When You Realize The Coolest Person In The Room Is… Your Mom!?!? show art 131: What Happens When You Realize The Coolest Person In The Room Is… Your Mom!?!?

The Game Changer Podcast

Happy Mother’s Day! I am blessed to have an amazing mom, and I am the mom of two incredible daughters.  And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as I have…

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130: After Being On The Road Again, I’m Back! show art 130: After Being On The Road Again, I’m Back!

The Game Changer Podcast

After a three month hiatus, I am so happy to be back!  Lots of new and exciting things coming up.  I hope you tune in to the next few upcoming episodes where I will be letting you know about everything headed your way.  Some of the exciting events coming up include: a new podcast, a…

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129: When Mindfulness Meets A Self-Serving Fork In The Road… show art 129: When Mindfulness Meets A Self-Serving Fork In The Road…

The Game Changer Podcast

Mindfulness.  There are magazines, blogs, books, and hundreds of courses available on this topic.  I have also recorded several podcasts about this, as well.  Yet while I was in London at a conference, I had the opportunity to view mindfulness in a whole new light. I believe most people have the ability to be kind…

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128: Perspectives On Meditation, Consciousness, And Your Next Social Media Post show art 128: Perspectives On Meditation, Consciousness, And Your Next Social Media Post

The Game Changer Podcast

I think most people when faced with a situation that feels much larger than us, have felt, “What impact can I truly have?” So we go through life believing that our thoughts, our words, or our actions, have no consequence in the big picture.  If that’s the case, then what is, collective consciousness?  Here’s one…

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127: What Does It Mean To Be Truly Present? show art 127: What Does It Mean To Be Truly Present?

The Game Changer Podcast

I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone.  They were there, they heard that the other person was talking, so they can check that box.  However, there is a big difference between hearing someone and truly listening.  In this episode “being…

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126: Live From India, Please Join Me On The Journey show art 126: Live From India, Please Join Me On The Journey

The Game Changer Podcast

If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that.  There is such tremendous value when you can gain perspective and insight on your own life, when you…

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125: Misinterpretations, Traveling To India, And Losing It Over The Pet Of The Week show art 125: Misinterpretations, Traveling To India, And Losing It Over The Pet Of The Week

The Game Changer Podcast

Have you ever wondered how many times you “got it wrong?” This includes interpreting a text the wrong way, an email, or what someone said.  And it doesn’t stop there.  Once we assign meaning to that communication, we start passing judgement about the person who said it, and create a story or a “belief” around…

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124: The First Step in Goal Setting – Mindset. show art 124: The First Step in Goal Setting – Mindset.

The Game Changer Podcast

First of all, thank you to everyone who supported me in getting my first book, Fate, Destiny, and The Power of Free Will on Amazon’s Best Seller list in Philosophy, on New Year’s Eve! I could not be more appreciative or grateful.  This also allowed me to get one of my 2016 goals checked off,…

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Mindfulness.  There are magazines, blogs, books, and hundreds of courses available on this topic.  I have also recorded several podcasts about this, as well.  Yet while I was in London at a conference, I had the opportunity to view mindfulness in a whole new light.

I believe most people have the ability to be kind and considerate when things are going well.  It’s easy to be mindful of others, when there’s no consequence to us.  But what happens when being mindful to someone else, has a perceived negative consequence to us?  What if being mindful means giving up something that you think you deserve, in order to honor someone else, who is also just as deserving?  Are we so ready to be mindful, in that moment?

This is the focus of today’s podcast.  I don’t believe we can truly call ourselves mindful, when there’s a convenience requirement attached to it.  With every situation, we have the opportunity to decide how we will show up.  Making the decision to show up for the betterment of another, especially when it means stepping aside, is the goal of anyone dedicated to living mindfully.  Be that example today, for someone else.

Lastly, a big shout out to Richard Chan, founder of www.idaretobeme.com.   If you are looking for some inspiration that will challenge what you believe to be possible for your life, check out his work.  And thank you Richard for this kind recommendation:  https://idaretobeme.com/recommendations/blogs-podcasts

With sincere gratitude,

Michelle Dutro

Pet of the week!

 

This is Cynthia, who since recording this episode… happily has been adopted!

Thank you all for stepping up and helping those without a voice, who need us in their corner.

 

Thanks for Listening and Subscribing!

Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe!

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