107: Twitter Follower Christy Mishler, Interviews Me!
Release Date: 10/24/2016
133: What is your “4 minute mile” goal for 2020?
The Game Changer Podcast
Happy New Year! Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible.
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132: Wow! That was one long hiatus!
The Game Changer Podcast
Hello and almost Happy New Year!
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131: What Happens When You Realize The Coolest Person In The Room Is… Your Mom!?!?
The Game Changer Podcast
Happy Mother’s Day! I am blessed to have an amazing mom, and I am the mom of two incredible daughters. And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as I have…
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130: After Being On The Road Again, I’m Back!
The Game Changer Podcast
After a three month hiatus, I am so happy to be back! Lots of new and exciting things coming up. I hope you tune in to the next few upcoming episodes where I will be letting you know about everything headed your way. Some of the exciting events coming up include: a new podcast, a…
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129: When Mindfulness Meets A Self-Serving Fork In The Road…
The Game Changer Podcast
Mindfulness. There are magazines, blogs, books, and hundreds of courses available on this topic. I have also recorded several podcasts about this, as well. Yet while I was in London at a conference, I had the opportunity to view mindfulness in a whole new light. I believe most people have the ability to be kind…
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128: Perspectives On Meditation, Consciousness, And Your Next Social Media Post
The Game Changer Podcast
I think most people when faced with a situation that feels much larger than us, have felt, “What impact can I truly have?” So we go through life believing that our thoughts, our words, or our actions, have no consequence in the big picture. If that’s the case, then what is, collective consciousness? Here’s one…
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127: What Does It Mean To Be Truly Present?
The Game Changer Podcast
I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone. They were there, they heard that the other person was talking, so they can check that box. However, there is a big difference between hearing someone and truly listening. In this episode “being…
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126: Live From India, Please Join Me On The Journey
The Game Changer Podcast
If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that. There is such tremendous value when you can gain perspective and insight on your own life, when you…
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125: Misinterpretations, Traveling To India, And Losing It Over The Pet Of The Week
The Game Changer Podcast
Have you ever wondered how many times you “got it wrong?” This includes interpreting a text the wrong way, an email, or what someone said. And it doesn’t stop there. Once we assign meaning to that communication, we start passing judgement about the person who said it, and create a story or a “belief” around…
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124: The First Step in Goal Setting – Mindset.
The Game Changer Podcast
First of all, thank you to everyone who supported me in getting my first book, Fate, Destiny, and The Power of Free Will on Amazon’s Best Seller list in Philosophy, on New Year’s Eve! I could not be more appreciative or grateful. This also allowed me to get one of my 2016 goals checked off,…
info_outlineChristy Mishler has been in the health and fitness industry for over 30 years. She has managed gyms in the Elkhart, Indiana area and was the Health and Wellness Director for the local YMCA, and for the past seven years, has owned and operated her studio, Fitness Training Unlimited. She is a Certified Professional Life Coach with Christian Coach Institute (CCI), a certified Personal Trainer and Health Coach with American Council on Exercise (ACE). Christy is also certified in Spinning, PiYO and Kick Boxing, and hold an Associate’s Degree from Bethel College – with a concentration in Exercise Science.
In this episode Christy asks me questions about where the name Inner North Star came from, what I say to people who are too busy to get their life under control, and people who claim they can’t meditate. This was a lot of fun, and Christy is a great sport for stepping up on a moments notice, and coming on to this podcast. If I lived anywhere near Elkart, Indiana, I would take every class she teaches. Great energy!
Inner North Star: Your own inner guidance, that when you listen has every answer you need. Quiet all the noise, listen to your voice, and trust your guidance. Whatever question you are pondering, you have the answer, right now- in this moment… trust yourself.
Christy’s website (in case you are in the area!): http://www.fitnesstrainingunlimited.com/
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