Ep. 226 The Night My House Burned & What Truly Saved Me
Spirit Sessions: Sex, Spirit & Self-Care
Release Date: 10/09/2025
Spirit Sessions: Sex, Spirit & Self-Care
Do you feel like your nervous system is running the show? Tune in to learn simple, nurturing Ayurvedic practices to regulate your nervous system and bring your body into balance this fall. Katie explores how stress and unprocessed emotions impact your body through the lens of Ayurveda. She shares grounding self-care rituals, herbal allies, foods and a guided mindfulness practice to help you regulate your nervous system and feel more at ease in your body. This podcast is a recording of the free live webinar Katie hosted last week. Make sure you don’t miss next month’s live webinar by...
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In this deeply personal solocast, Katie opens up about the life-altering experience of losing her home to a fire, and the profound spiritual lessons that have emerged from the ashes. She reflects on grief, transformation and the sacred space between life and death, exploring how tragedy can become a teacher of resilience and awakening. With honesty and heart, Katie shares her story, her gratitude for the community’s support and the spiritual practices helping her find gold in even the darkest moments. As Katie shares in this episode, the Vedic spiritual practices she teaches at have been...
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info_outlineIn this deeply personal solocast, Katie opens up about the life-altering experience of losing her home to a fire, and the profound spiritual lessons that have emerged from the ashes. She reflects on grief, transformation and the sacred space between life and death, exploring how tragedy can become a teacher of resilience and awakening. With honesty and heart, Katie shares her story, her gratitude for the community’s support and the spiritual practices helping her find gold in even the darkest moments.
As Katie shares in this episode, the Vedic spiritual practices she teaches at The Shakti School have been her anchor during challenging times. If you’d like to explore these teachings and nurture your own strength, resilience and feminine power, we’d love to have you in Ayurveda School.
There are just a few weeks left to enroll with our Early Bird Pricing! Sign up for Ayurveda School before October 31, 2025, and receive over $500 OFF the regular tuition price! Click here to learn more and enroll today!
In this episode, you’ll hear:
~ An invitation to book a call with one of our Ayurveda School graduates
~ The story of Katie’s house fire
~ Living in the liminal space
~ Death, loss and grief
~ When the division between our spiritual life and worldly life dissolves
~ A heart broken open and huge
~ The life lessons Katie has learned through this ordeal
~ How the nervous system responds to unexpected disasters
~ Katie’s heartfelt thanks to everyone who has supported her during this time
~ The importance of having good insurance
~ The goddess Kali, aka the Dark Mother
~ The Black Madonna
~ Meditating on ash and soot
~ Finding spiritual gold in tragedy
~ Spiritual practices that teach us how to live more fully and die well
~ Sign up for our free Women’s Wisdom and Ayurveda mini-course
Find the full show notes here: https://theshaktischool.com/ep-226-the-night-my-house-burned/