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Spirit Sessions: Sex, Spirit & Self-Care

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.

info_outline Ep. 116 Ayurveda and Disordered Eating 12/03/2021
info_outline Ep. 115 Feeling Safe Within the Body 11/19/2021
info_outline Ep. 114 Why Things Are Always Better Than We Think 11/12/2021
info_outline Ep. 113 Ayurveda as the University of the Soul 11/05/2021
info_outline Ep. 112 A Self-Healing Meditation for Fall 10/22/2021
info_outline Ep. 111 The Role of Spirituality in Healing Trauma and the Nervous System 10/15/2021
info_outline Ep. 110 How To Turn On Your Single Most Important Immunity- The Lymph! 09/27/2021
info_outline Ep. 109 My #1 Sleep Secret? The Eyes 09/17/2021
info_outline Ep. 108 Sex Magic: Obsidian Sex Toys and Divine Ecstasy 08/30/2021
info_outline Ep. 107 Shaman Wisdom, Manifestation & Disco with Meredith Hogan 07/09/2021
info_outline Ep. 106 Connecting With Ancient Wisdom In Modern Times (a podcast from Ayurvedic Healing & Beyond) 06/17/2021
info_outline Ep. 105 The Healing Vortex with Cristal Mortensen 06/11/2021
info_outline Ep. 104 How to ACTUALLY Get Grounded 05/27/2021
info_outline Ep. 103 Call of the Wild with Kimberly Ann Johnson 05/10/2021
info_outline Ep. 102 Parsley is Spring Magic 04/19/2021
info_outline Ep. 101 Getting Practical with Nidhi Pandya + The Definitive Guide to Eating 03/25/2021
info_outline Ep. 100 Why Love and Light Are Still Alright With Me 03/16/2021
info_outline Ep. 99 The Most Radiant: Deep Rest with Tracee Stanley 03/04/2021
info_outline Ep. 98 The essence of SOMA with Indu Arora 02/23/2021
info_outline Ep. 97 Inside a Human Design Reading 02/16/2021
info_outline Ep. 96 Becoming Receivers: A Taste of Shakti School 02/04/2021
info_outline Ep. 95 Pleasure Pathways + Erotic Embodiment with Chris Muse 01/27/2021
info_outline Ep. 94 2021 Vedic Astrology Insights with Dr. Katy Jane 01/06/2021
info_outline Ep. 93 There Is Only ONE Thing You Are Meant To Do In 2021 12/30/2020
info_outline Ep. 92 Attachment Theory & The Science of Life with Vanessa Durrant 12/22/2020
info_outline Ep. 91 Inner Light for Outer Dark - A Solstice Practice with Katie 12/16/2020
info_outline Ep. 90 How We Move Forward Spiritually 12/03/2020
info_outline Ep. 89 Holding Dark and Light with Dr. Scott Blossom 11/07/2020
info_outline Ep. 88 5 Layers of Healing & Reality with Dr. Kirsten Mackey, DO 10/26/2020
info_outline Ep. 87 Fall Routine + Hopefulness 10/08/2020