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Spirit Sessions: Sex, Spirit & Self-Care

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.

info_outline Ep. 153 It’s All Sound and Light with Dr. Patrick Porter 06/01/2023
info_outline Ep. 152 How to Apologize, But for Real 05/12/2023
info_outline Ep. 151 The Tongue: An Unknown Key to Health 04/14/2023
info_outline Ep. 150 The Healing Climate in Spiritual Practice (and life) 03/17/2023
info_outline Ep. 149 How to Listen (and be heard) Better 03/03/2023
info_outline Ep. 148 How to Have Hot Valentines Day Sex 02/10/2023
info_outline Ep. 147 Meditate With Me 01/14/2023
info_outline Ep. 146 Author Talk and Life as the Everyday Spiritual Practice 01/06/2023
info_outline Ep. 145 Goddess Work & Deep Spiritual Remembrances for Winter 12/23/2022
info_outline Ep. 144 Santa, Sex and Reviving the Mystic Roots 12/16/2022
info_outline Ep. 143 Hot Tips on Building Winter Immunity 12/02/2022
info_outline Ep. 142 360 Degree Love: It Ain’t All Sex, Bonbons and Roses 11/18/2022
info_outline Ep. 141 The Breath of Deep Grounding 11/04/2022
info_outline Ep. 140 Are Your Leggings Making You Sick? 10/28/2022
info_outline Ep. 139 The Journey to Self-Awareness and Healing with The Shakti School Coaching Team 10/21/2022
info_outline Ep. 138 Your Life LONGS for Depth and Meaning and 1 Tip on Getting There 10/14/2022
info_outline Ep. 137 Spiritual Magic Happens When We Do This ONE Thing 09/28/2022
info_outline Ep. 136 Radiant Skin Care with Dr. Trevor Cates 09/16/2022
info_outline Ep. 135 Turning Pain into Bliss with Dr. John Douillard 09/02/2022
info_outline Ep. 134 Being Willing to be Heartbroken Together with Kimberly Johnson and Stephen Jenkinson 08/19/2022
info_outline Ep. 133 Dragon Tiger Kriya: A Meditation 08/05/2022
info_outline Ep. 132 Dr. Gundry on All Things Health, Heart and Longevity 07/22/2022
info_outline Ep. 131 Are You a Love Hustler? 07/08/2022
info_outline Ep. 130 Can Dating NOT Suck These Days? 06/24/2022
info_outline Ep. 129 Breathwork for Insomnia 06/10/2022
info_outline Ep. 128 Katie Talks with Smart Dudes Series #3 with Micah Mortali 05/27/2022
info_outline Ep. 127 Holistic Parenting and Childcare with Dr. Nicole Beurkens 05/13/2022
info_outline Ep. 126 What’s Botox Got To Do With It? 04/29/2022
info_outline Ep. 125 Katie Talks with Smart Dudes Series #2 with Dr. Harry Adelson 04/15/2022
info_outline Ep. 124 From Negative Self-Talk to TRUE Self 04/01/2022