Libsyn Directory

Ep 14: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part One

Release Date: 09/11/2024

Healing My Relationship with My Mom Part 3: Healing through Reparenting

Business Baddies Podcast

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Healing My Relationship with My Mom Series Part 2: Unpacking Resentment

Business Baddies Podcast

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Healing My Relationship with My Mom (Part 1): Realizing I Had Abandonment Trauma

Business Baddies Podcast

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Transmuting the No: Turning Rejection into Power

Business Baddies Podcast

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From Feeling Unworthy of Success & Procrastination to Launching her Dream Biz & Booking clients with BBB Grad Lua Kiana

Business Baddies Podcast

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Facing Fears to Expand your Business: Booked out and Launched a New program as an aesthetic educator with BBB Grad Amelia of the Beauty Bar

Business Baddies Podcast

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Business Baddies Podcast

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Business Baddies Podcast

In this episode I go over the most common hurdles in creating content (that I've seen over the years in my own business and my clients') Brand Building Baddies is my group coaching program for aspiring entrepreneurs (to officially launch their business and grow it) and the already established entrepreneur to elevate their online presence to grow in revenue and impact through mindset work and strategy (marketing). Open enrollment Feb 4th - 9th! Baddies Group Coaching Cohort [January 28th, 2025] Content That Converts: Nail your Messaging to Create Demand Workshop: [January 29th, 2025]...

From No Business to Fully Booked: Pushing through Self-doubt to be Courageous as a New Entrepreneur with BBB Grad Amanda Aguilar

Business Baddies Podcast

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How to Step More Fully Into your Authenticity with Somatic Coach and Therapist Yuritzy Serrano

Business Baddies Podcast

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More Episodes

Are you a child of an immigrant and experience immense pressure to be successful? Do you tie your worth to your productivity?

Well, let’s just say you’re in good company. Listen in to Part 1 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach who helps women of color become purpose-driven leaders. Together, we talk about how to detach your worth from self-sacrifice and high achievement as a child of an immigrant while sharing a few personal stories that illustrate the unique characteristics and struggles of children of immigrants.

Knowing your family’s immigration story is empowering and inspires so much gratitude, but it can also become a weight that you carry to prove that it was all worth it. Having a great work ethic is important, but we also need to talk about how to rest without feeling guilty. Do you resonate?

In This Episode You Will Learn:

All about Mariela, her mission, and her life as a child of immigrants (08:19)

The differences between a child of an immigrant and a child of a non-immigrant (22:31)

The impacts of being raised by an immigrant on mental health and identity (26:08)

Why Maslow’s Hierarchy of Needs is significant to children of immigrants (32:37)

Why we are perfectionists and over-achievers (41:04)

Questions Answered:

What is self-sacrifice? (17:46)

What are your personal examples of self-sacrifice? (36:47)

What is generational trauma and how does it get passed down? (46:41)

Stream Glow Up Season on iTunes, Google, Stitcher, Pandora, YouTube, and Spotify!

Resources Mentioned:

How to Do the Inner Work by The Holistic Psychologist, Dr. Nicole LePera: www.theholisticpsychologist.com/book

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