A Guide to Staying Human (Part 2): Navigating Dread and Carrying the Weight of Tomorrow | Frankly 142
The Great Simplification with Nate Hagens
Release Date: 05/15/2026
The Great Simplification with Nate Hagens
What can one person actually do about the metacrisis? In this week’s Frankly, Nate explicitly outlines just a few of the countless actions we can take to actually change what’s coming, rather than just prepare for it. He touches on why the metacrisis is better understood as a predicament to be continually shaped, rather than as a problem with a single solution – calling for a shift in mindset in order to navigate the uncertainty ahead. In complex systems such as ours, even seemingly modest differences in initial conditions can lead to wildly different outcomes down the road, meaning that...
info_outlineThe Great Simplification with Nate Hagens
For decades, modern civilization has treated efficiency as an unquestioned good: the leaner, faster, and more optimized anything is – from supply chains to your morning routine – the better. But emerging systems science argues that this obsession with performance is actually making humanity more brittle. What if the over-optimization baked into our economies, our agriculture, our institutions, and even our own bodies is at the root of our shared predicament, and how can nature’s intelligence show us a different way? In this episode, Nate is joined by biologist and biophysicist Olivier...
info_outlineThe Great Simplification with Nate Hagens
This week, Nate takes on a tension he has been navigating for years, at the heart of communicating about the metacrisis: the hazards that arise from sharing true information with a global audience. Building on his earlier episode, "," where he first described a "triple information hazard," Nate now outlines twelve distinct risks that emerge when honest insights about the more-than-human predicament are broadcast at scale. Drawing on philosopher Nick Bostrom's concept of an "information hazard," he explains why certain ideas become dangerous precisely because they are true, and why the era of...
info_outlineThe Great Simplification with Nate Hagens
For three decades, most of Wall Street has treated energy and commodities as a rounding error, or as a small slice of the portfolio rather than the physical foundation everything else runs on. But in mid-2026, with the Strait of Hormuz disrupted, tankers burning in the Red and Black Seas, and nearly half of Russia's refining capacity knocked offline, that complacency is being tested in real time. The noise around increasing crude oil prices is loud, but this week’s guest argues that the signal beneath it – the decline of refined products like diesel and jet fuel – is already sounding the...
info_outlineThe Great Simplification with Nate Hagens
In this week's Frankly, Nate reflects on a week spent with a group of friends and peers who share his understanding of the world's converging crises, and what it revealed about the deeply human need to be fully seen, without having to explain yourself first. Though the group rarely discussed climate, AI, or energy depletion, the shared awareness of these issues created space for humor, joy, and the reemergence of a version of himself that had quietly faded into the background over the years. He observes that most rooms he finds himself in either run either too hot – where people are overly...
info_outlineThe Great Simplification with Nate Hagens
A growing chorus of psychologists, contemplatives, and systems thinkers argue that most of us, and most of our institutions, are running an outdated psychological and spiritual "operating system," one never built for the converging ecological, economic, and cultural crises we face. Technological and policy responses absorb nearly all of our attention and resources, yet the maturity of the humans making the decisions may be the most needed and least prioritized intervention of all. Could ancient contemplative traditions, paired with modern psychology, offer a map for the kind of...
info_outlineThe Great Simplification with Nate Hagens
This week’s video is the sixth part in Nate’s ongoing series, . Today, Nate turns from describing possible futures to exploring how we can make decisions when certainty is impossible. He introduces a framework for planning under uncertainty by distinguishing between two common mistakes – failing to respond to real risks, and taking decisive action based on incomplete understanding. Touching on examples like soil health, social trust, and children's developmental windows, Nate also advocates that the most important compass for navigating the future is learning to distinguish between what...
info_outlineThe Great Simplification with Nate Hagens
Roughly a fifth of the world's oil and more than a tenth of all global trade has been navigating a literal minefield, a wary insurance industry, and whipsawing geopolitics since late February of this year. But looking beyond the Strait of Hormuz closure itself, the same pattern threatens every critical chokepoint: passages open to all shipping for the past 80 years are becoming strategic assets within a geopolitical power struggle. If we continue this trend, what does a more fragmented, higher-cost, higher-risk maritime system mean for the norms and safety of the shipping industry, and what...
info_outlineThe Great Simplification with Nate Hagens
Today, in Part 5 of the “” series, Nate scales his exploration of civilizational futures down to the future of a single human life and analyzes how the same patterns that shape economies, power, geopolitics, and Earth systems turn inward. Building on the framework developed throughout the series, he describes how the factors from material throughput to personal agency are underpinned by our own physical/mental health and our web of relationships. Nate emphasizes that we cannot build any stable future on top of cracking foundations, pointing toward the importance of cultivating a strong...
info_outlineThe Great Simplification with Nate Hagens
Every year, hundreds of billions of dollars flow through global philanthropy, yet only a small fraction reaches environmental, climate, and nature-related causes. Meanwhile, in small towns and rural communities around the world, a hidden throughline of regenerative work is already underway. This work rarely waits for large-scale funding to begin, but it does need resourcing to grow into replicable movements capable of propelling system-wide change. What would it take to build financial infrastructure that actually gets capital to the people already doing the work of healing land and community?...
info_outlineIn this week’s Frankly, Nate offers the second episode in his series on staying human, this time focused on dread. Opening with a personal reflection on his own relationship to dread, Nate describes how the chronic anticipation of collapse affects the human nervous system long before any single crisis fully arrives. He walks through how the neuroscience behind the body’s threat response was wired for more immediate risk, rather than the slow-moving and abstract risks of the more-than-human predicament.
The latter part of the episode turns toward response. Nate outlines five practical pathways for metabolizing dread, drawing on insights from a wide variety of thinkers across neuroscience, trauma research, and contemplative traditions. These pathways include tools like mental reframing, somatic practice, reclaiming agency, community and co-regulation, and what Nate calls “befriending the darkness.” He closes the episode with five concrete steps individuals can take when dread arises in daily life in order to move from dread into presence amidst widespread transformation.
Where in your body do you actually feel the weight of what you know about the future? What is one action within your reach today that is small but real? And who in your life can sit with what you carry, without trying to fix it?
(Recorded May 14th, 2026)
Watch this video episode on YouTube
Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.
---
Support The Institute for the Study of Energy and Our Future
Join our Hylo channel and connect with other listeners