A Young Spiritual Seeker’s Journey of Healing, Overcoming Self-Doubt, and Living Mindfully
The Invincible Mind With Howard Falco
Release Date: 07/28/2020
Positive Energy and Overcoming Fear with Scott Coyle
The Invincible Mind With Howard Falco
Howard Falco is joined by one of his former business partners, Scott Coyle. Scott is the CEO of ClickIPO, a platform that supports the small investor. Investors can now participate in initial public offerings and have access to stock that was traditionally only available to bigger investors. Scott wanted to come on to the show to interview and ask Howard some questions around mindset. In this conversation, Howard has the opportunity to expand on some of his thoughts around regret, fear of the unknown, and subtle ways you can cultivate openness as we get older. The interview centers...
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Keys to Unlocking and Living Your Best Life with Tommy Baker
The Invincible Mind With Howard Falco
This week on THE GURU, Howard Falco is joined by a good friend of his, Tommy Baker. Tommy is what one would call a ‘Super Coach;’ he helps visionaries, entrepreneurs, and leaders turn their dreams into reality. His no-nonsense style of coaching cuts to the truth of what it takes to truly get to the next level. He has been featured in Entrepreneur, Forbes, and Influencer Magazine.
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LPGA Winner Mel Reid Reveals Her Road to Becoming a Champion!
The Invincible Mind With Howard Falco
Melissa “Mel” Reid is an English professional golfer who plays on the LPGA Tour. Mel played on the Ladies European Tour from 2007 to 2017, where she won six times. Now a full member of the LPGA Tour, she had a breakout year in 2020 when she won her first LPGA Tour event, the ShopRite LPGA Classic. Her journey was not linear, after losing her mother in a tragic car accident, Mel struggled with the grief, guilt, and mental blocks that kept her from playing to her fullest potential.
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Relentless Faith: Green Bay Packers Star Receiver Allen Lazard on the Keys to His Success
The Invincible Mind With Howard Falco
Allen Lazard of the Green Bay Packers is one of the top emerging receivers in the NFL. In this episode, Howard interviews Allen about his powerful optimistic mindset and how at each step and challenge along the way, from high school to college to the pros, Allen used a strong belief and faith to propel him to further heights. They also dive into and uncover what the key differences are in an athlete that performs and breaks through at the professional level.
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How to Master Your Power of Perception — I AM Book Talk Part 2
The Invincible Mind With Howard Falco
In this episode, Howard and his co-host, Tierney Rae, are taking another deep dive into Howard’s book, I AM: The Power of Discovering Who You Really Are. In part 1 of the series, they spoke about the introduction and the first section of the book; sharing many key insights around self-awareness, self-perception, and self-empowerment.
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Overcoming Tragedy: How Michael Fine used the Power of Mindfulness to Find A New Level Acceptance, Peace and Purpose in Life!
The Invincible Mind With Howard Falco
In this episode, Michael is sharing his personal and inspiring story of overcoming tragedy in his life. In 2010, while driving down a two-lane highway on the way to work, a flatbed construction truck crossed the middle line and hit Michael head-on, crushing the whole left side of his car. Michael had no time to react. From the impact, he lost his entire left arm from the shoulder down — but miraculously, he survived.
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Ways to Empower Yourself for 2021 at the Deepest Level
The Invincible Mind With Howard Falco
In this episode, Howard is sharing about the ways that you can empower yourself in 2021 at the deepest level. To help facilitate this conversation, he is bringing on a new co-host — Tierney Rae!
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The Mental Side of Golf: Boyd Summerhays on What it Takes to be a Top Level Player
The Invincible Mind With Howard Falco
Howard is honored today to have the opportunity to sit down and speak with a former PGA Tour player and one of the best golf instructors in the country, Boyd Summerhays!
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From Vision To Reality: The Relentless Mindset of Business Success with Pam Sowder
The Invincible Mind With Howard Falco
This week, Howard is honored to be joined by a very successful and energetic guest! She is one of those people in life who walks her talk and has truly made it in this world with the work that she feels called to do. And perhaps what is most inspiring about this leader is that she has over two decades of experience motivating others with absolutely no intention of slowing down — if anything, she’s speeding up!
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Unveiling The Mystery of Enlightenment
The Invincible Mind With Howard Falco
In this show, Howard explains what enlightenment is; the myths surrounding enlightenment (i.e. what it is not); his own personal journey and experience with enlightenment; as well as some advice on how you can put yourself in a position to experience more of the wisdom that the universe offers every single day.
info_outlineToday’s podcast is about discovery and insights on the spiritual path.
In today’s episode, Howard Falco is joined by yoga teacher Tierney Rae. She is also a meditation teacher and a spiritual seeker. Tierney runs a book club called the Transcend Book Club where she provides a space for spiritual seekers who are dedicated to expanding consciously and transcending their limiting beliefs.
At only 24 years old, Tierney already has great insight, mindfulness, and a clarity about how she presents and offers questions and answers. Her journey of healing and spirituality is one anyone can learn from no matter their age or where they are in their own journey.
She discusses her insights and thoughts around many topics in this episode from meditation and yoga to God and religion to understanding the ripple effect you create through the way you live your life. Together they touch on overcoming self-doubt, becoming comfortable with the uncomfortable, the importance of living with mindfulness and intent, the value in living through love and vulnerability, and much, much more.
Key Takeaways
[:50] About today’s episode with Tierney Rae.
[1:11] How Howard and Tierney Rae first met.
[1:37] Howard welcomes Tierney to the podcast.
[2:13] Tierney shares what got her started on her spiritual path and what led her to teaching yoga.
[7:12] Tierney shares what her spiritual journey has looked like thus far.
[9:40] What her spiritual work looks like and how she applies it out in the real world.
[10:07] Next level spirituality: taking it into your world rather than using it as escapism.
[12:10] Walking meditation: how you can begin to live in the state of meditation outside of meditation and integrate your practices consistently.
[16:25] Tierney shares her upbringing and how her path began.
[18:30] Discussing the topic of religion and God.
[20:57] Howard shares where he started on his spiritual path and where religion played a role.
[24:06] Tierney’s thoughts on the ripple effect you create as an individual making an impact.
[25:00] Where to get a hold of Howard’s books, I AM and Time in a Bottle.
[25:55] Howard explains the ‘lighthouse theory’ and what we should focus on as we go through our own spiritual journey.
[27:27] Tierney reflects on the choice (and consequential ripple effect) that brought her to today’s conversation.
[27:57] Overcoming self-doubt, breaking free from the confines of the negativity of our mind, and becoming comfortable with the uncomfortable.
[29:15] Tierney asks Howard: Did he experience any self-doubt when putting out his first book?
[31:18] The importance of vulnerability and sharing your art or work no matter the size of the audience.
[35:00] What Tierney’s book club offers others.
[53:30] What it means to be a part of the collective consciousness.
[36:42] Tierney and Howard discuss creating and understanding your intent.
[38:00] The role the ego plays in your journey of creation and understanding your truth.
[40:58] Understanding our infinite potential and how we want to define/express who we are.
[42:32] Tierney and Howard share some advice on where we should place our focus during this difficult time in the world.
[44:32] The power of living with mindfulness and intent, and the ripple effect that follows.
[46:39] The importance of taking the time to sit with and understand our emotions.
[48:59] About Howard’s private coaching sessions for those serious about positively changing their life.
[49:46] Tierney shares what she would tell her younger self.
[51:00] Howard shares wisdom with his younger self.
[53:00] Tierney shares more advice to her younger self.
[53:22] Advice to parents: your approval is everything to your children.
[53:53] Tierney speaks about her personal experience interacting with those in her generation and the genesis of her creating the Transcend Book Club.
[56:18] An important lesson: never judge anyone as it relates to the depth of their spirituality.
[58:17] Tierney’s message of letting in love.
[59:24] How music has been a huge part of Tierney’s life and journey.
[1:01:53] Tierney plays a few bars of a song she loves the message in.
[1:04:10] Where to join Tierney’s book club.
[1:05:11] Howard thanks Tierney for joining the podcast.
Mentioned in this Episode
Transcend Book Club on Instagram
I AM: The Power of Discovering Who You Really Are, by Howard Falco
Time in a Bottle: Mastering The Experience of Life, by Howard Falco
About Your Host | Howard Falco
Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life, and Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success.
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To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here - 8Wisdom.org
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