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Autoimmune Relief, Gut Testing, Work in the Future | THRR208

The Healthy Rebellion Radio

Release Date: 09/27/2025

Autoimmune Relief, Gut Testing, Work in the Future | THRR208 show art Autoimmune Relief, Gut Testing, Work in the Future | THRR208

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Tylenol and autism: Show Notes:   Mark Moss: Questions:    Autoimmune Relief Seth writes: Robb, I know that back in the early days of Paleo, there were people (at least a few) who felt they cured their RA. At the time, I noted this but didn't delve into it because I didn't think it applied to me. Well. . . you know how that goes. Now I have a very similar condition (it's called mixed connective tissue disease and is like a combo of lupus and RA). Of course, there's nothing, not even any hint, in any mainstream info about...

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Fueling BJJ, Lifting for Health, Post Heart Attack Plan | THRR207 show art Fueling BJJ, Lifting for Health, Post Heart Attack Plan | THRR207

The Healthy Rebellion Radio

Please Subscribe and Review: |   Show Notes: - Dr. William Cromwell Questions:    Fueling jiu jitsu Cole writes:  Robb! Hoping I can get your input here… I am a blue belt in jiu jitsu, been doing it for exactly 3 years now. I am on a 95% paleo diet. I will swerve off the road for some pho or random foods when we are out but nothing terrible. 100% no sugar, no processed foods or bread. When I am consistent in jj I can roll one after another and not get too exhausted. I have been good on my diet this year, I have been going to jj 3-4 times a week BUT I have also...

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Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206 show art Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes: Questions:    Hernia Repair Trevor writes: I'm a 46 year old male with my first hernia. It's Inguinal and I'm looking at surgery. What are your thoughts on mesh? From some Internet searching, it seems like either a medical marvel or a malpractice attorneys dream. I'm 5'11, 210 lbs with no other ongoing medical issues. I suspect the hernia emerged as the result of several years of 4 day/week powerlifting. I would like to return to weight lifting on some form after surgery recovery. Thank you for all thoughts!   Optimal...

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Mast Cell Activation Syndrome, Dry Fasting | THRR205 show art Mast Cell Activation Syndrome, Dry Fasting | THRR205

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes: Questions:    Mast Cell Activation Syndrome Angie writes: Hello Robb and Nicki - I have been listening on and off for a couple of years, and I appreciate your perspective and how rational and fair you are in your approach. Some background, three and a half years ago I got pregnant and early in the pregnancy I identified that I needed to manage my blood sugar with diet, which I successfully was able to do. About a year after having the baby I was diagnosed with methane SIBO, and went through a long treatment, which was...

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Stomach Issues, Meat and Eczema | THRR204 show art Stomach Issues, Meat and Eczema | THRR204

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic:   Show Notes:   Questions:    Stomach Issues Marty writes:  Hi Robb and Nikki, love the show and all the various insight you provide and have been an avid listener for years. For context, I'm a 44 year old very active male with a high stress job (police officer). 5'11" and 188 lbs. Prior to 2021, my stomach was basically a garbage can, I could eat anything without issues. I did however eat mostly keto/carnivore but had no issues eating carbs whenever I wanted to. Then New Years 2021, I had a very bad episode of...

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High Iron Levels, Optimal Glucose Level, Lead Testing | THRR203 show art High Iron Levels, Optimal Glucose Level, Lead Testing | THRR203

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes: Questions:    High Iron Levels Garrett writes Robb and Nicki, I just listened to episode 202, Robb mentioned as an aside that he has high iron levels. I have the same issue, because I lived in Sweden during X years I am not able to donate blood here in the USA. What are some other means to remedy this? I’ll add my values below from InsideTracker testing. 128 to 275 ug/dl range over 5 tests from the last 3 years. 34 year old fit male, diet is paleo + rice + whiskey. Protein sources are whey casein powder, chicken and...

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Constant Sinus Congestion, Peptide Therapy, Next Viral Wave | THRR202 show art Constant Sinus Congestion, Peptide Therapy, Next Viral Wave | THRR202

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes: Questions:    Constant Sinus Congestion Craig writes: Hello, love the show and all that you do. Our oldest son is 18. We have another son (16) and a daughter (14). The oldest gets colds more often and more seriously than the other two. He seems to have sinus congestion that’s nearly constant, needing to blow his nose in the morning and throughout the day. Sometimes a cough as well. He had an undescended testicle at birth and had surgery at age one. Could this contribute to his issues? He had herpetc whitlow and a...

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Busy Mom Trying to Get Healthy, Testicular Tumor, Shoulder Recovery | THRR201 show art Busy Mom Trying to Get Healthy, Testicular Tumor, Shoulder Recovery | THRR201

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes:   Questions:    Busy Mom Trying to Get Healthy Katie writes: Hey Robb and Nicki - I am a full-time working mom of two busy kids. I am overweight and make way too many unhealthy food choices. I am trying to get better. I’ve listened to dozens and dozens of your podcast so I know what I need to be doing. Let’s just say I am a junk food addict and breaking all my bad habits is taking me longer than I like. I am trying to put a focus on healthier decisions. In the context of juggling the complexities of a busy life...

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Statins, Cholesterol, In Law Visits | THRR200 show art Statins, Cholesterol, In Law Visits | THRR200

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes: Questions:    Dr. Wants to Put Me on Statins Liz writes: Hi Robb, I've been following a very low carbs way of eating for 10 months now, I've lost some weight but am now 'stuck' at 12st 5lbs and have high 'bad' no of Triglycerides in my latest blood tests. They've sent me a text to say I need to go onto Statins!!! Help. If I stop eating eggs and cheese will this resolve itself?  I walk at least 30 mins every day, make Macrame plant pot hangers and such, I have no bread or potatoes, hardly any sweet  potatoes, but...

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The Carnivore Connection, Nootropics for Kids | THRR199 show art The Carnivore Connection, Nootropics for Kids | THRR199

The Healthy Rebellion Radio

Please Subscribe and Review: | News Topic: Show Notes: Questions:    The Carnivore Connection Jim writes: Long time, first time. I want your understanding of the Carnivore connection hypothesis; the PubMed links are included: . . I am a layperson researching why my insulin resistance has gone up while my A1C, weight, waist, and everything else have seemed to improve. I have adopted a largely meat-based eating habit, with some fasting included. Yes, as a 5'11" male with an ideal body weight of 180-200 lbs, I average at least 200 grams of protein daily. I expected my IR to...

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More Episodes

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Submit your questions for the podcast here


News Topic:

Tylenol and autism:

https://www.youtube.com/shorts/YLD5ywh-WM0

https://x.com/WallStreetApes/status/1971019653624496521

Show Notes:

 

X post by Andrew Zywiec MD 

DNA analysis with Dr. Anthony Jay

Article from Smart Cities Dive: Life as a Lunatic: Polyface Farms’ Joel Salatin

Mark Moss: The Wealth Boom The Government Doesn't Want You To Keep


Questions: 

 

Autoimmune Relief

Seth writes:

Robb, I know that back in the early days of Paleo, there were people (at least a few) who felt they cured their RA. At the time, I noted this but didn't delve into it because I didn't think it applied to me. Well. . . you know how that goes. Now I have a very similar condition (it's called mixed connective tissue disease and is like a combo of lupus and RA). Of course, there's nothing, not even any hint, in any mainstream info about anything approaching a cure. Doing a Google search now ONLY shows mainstream stuff -- WebMD, Healthline, etc. Do you have any ideas where I can search in the Paleo-sphere for folks who have had success and what they did? I really cannot just keep adding on meds that only partially manage the pain I'm in. There must be a better way. Thanks.

 

Gut Testing Resource

Tyler writes:

Hey Robb and Nicki,

I'm a long time listener, maybe not one of the original six but well back into the Paleo solution days and the Paleo solution was one of my first forrays into an ancestral way of eating and really changed my life for the better.

Now onto my question: are you able to share the specific lab/testing you did that uncovered your candida/round worm/giardia this last go around? I listened to the most recent episode where y'all talked about it and you also mentioned there maybe being a stateside option as well? Asking mostly for my wife, who has had similar chronic gut issues, difficulty gaining weight, etc, and after I listened to the episode I asked her and turns out a lot of it started after she lived in China for a year, including a fair bit of time traveling through rural China. So now I'm pretty keen to the possibility of a chronic parasite of sorts.

Thank you again for all y'all do, it's greatly appreciated and I think makes a big difference.

 

Could there be a fortuitous transfer of labor from driving to regenerative agriculture? 

Paul writes:

Good day Robb and Nicki,

First, thank you for your years of effort in guiding and curating health information that is not so easily found in the mainstream.

I am curious to hear your perspective on what the potential future of labor.

With the development of self-driving cars, there are likely to be many folks who find themselves out of work in the not so distant future.

Meanwhile there seems to be a growing demand for sustainably produced food.

Correct me if I am wrong, but my understanding is that raising food in this manor tends to be more labor intensive.

Do you see a future where labor from driving jobs could be moved into agriculture?

A side effect would be a population shift out of city centres and into more rural areas. It seems that is could be a beneficial secondary result for individuals overall health and community engagement.

I am curious what your thoughts are on this possibility and what could be done to reveal this possibility to the masses.

Again, thank you for your work and example.

 

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