Yoga, Coronavirus, Immune System
The Heart of Yoga Podcast
This episode covers a yogic holistic approach to support our immune systems during Covid.
info_outline
Episode5 Santosha Master.2
The Heart of Yoga Podcast
This episode explores how do we cultivate Contentment or Santōṣḥa during this Holiday Season in Covid times?
info_outline
Episode 4: Yoga, Navrātri or Divine Goddess Festival, Coronavirus, India subcontinent Culture and Diaspora Edition
The Heart of Yoga Podcast
What is Navratri? Come listen to the meaning behind this Goddess Festival celebrated all over the world. I share my personal experiences, the spiritual significance, and how it is celebrated in India and America.
info_outline
Coronavirus, Yoga, Pondicherry, India Travel Edition
The Heart of Yoga Podcast
Who is missing Traveling? This episode talks about my authentic experience of traveling to Pondicherry, a coastal city in south India. I weave culture, history, Indian spirituality, contemporary day and curate an immersion that expands on Sadhana or yoga practice. My travel to Pondicherry is almost a pilgrimage to me.
info_outline
Yoga, Coronavirus, Racism, Racial Profiling, and Courage
The Heart of Yoga Podcast
As we are undergoing the Coronavirus Pandemic, this Special Edition covers what is happening in the American front, the racism against those of Asian descent and African-Americans, brutal killings of African-Americans, racial profiling in Yoga, and how to have Courage, important in Yoga. I am joined by a special guest, Tamisha Ponder, an African-American Yoga instructor and Yoga studio business co-owner.
info_outline
Yoga, Coronavirus, Racism, Racial Profiling, and Courage
The Heart of Yoga Podcast
As we are undergoing the Coronavirus Pandemic, this Special Edition covers what is happening in the American front, the racism against those of Asian descent and African-Americans, brutal killings of African-Americans, racial profiling in Yoga, and how to have Courage, important in Yoga. I am joined by a special guest, Tamisha Ponder, an African-American Yoga instructor and Yoga studio business co-owner.
info_outline
Yoga, Mother Earth, Coronavirus
The Heart of Yoga Podcast
How do we seek a better understanding what Mother Earth is asking in the Coronavirus/Convid-19 Through the Perspective of Yoga? Mother Earth is considered through the teachings of Yoga as a Goddess or Devi, and we will explore themes with Yoga, the Coronavirus, Laws of Nature, Harmony, and Mother Earth.
info_outline
Trailer and Intro Welcome to the Heart of Yoga Podcast
The Heart of Yoga Podcast
Welcome to the Heart of Yoga Podcast. Darshini Shah wants to start new conversations about Yoga in our contemporary lives. The purpose is to connect the timeless teachings to our everyday lives that is authentic.
info_outlineHow can we seek a better understanding what Mother Earth is asking us with the Coronavirus/Convid-19 through a Yoga Perspective? Mother Earth is considered a Goddess or Devi through the teachings of Yoga, and we will explore the themes of Mother Earth, the Coronavirus, Laws of Nature and Harmony, and Yoga.