177: Are You REALLY Embodied In Your Feminine Energy?
The Heart On
Many woman have become determined to tap into their super power: their feminine energy...but have they really embodied her true essence OR are they faking it? Join me as I help you reflect upon the ways you show up in the world and find out whether you are REALLY in your feminine or not.
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#176: Sex Too Soon, Is He Controlling Me Or Leading Me, & How To NOT Be His Mommy (Q&A)
The Heart On
This week I am here to answer your questions! Join me as we cover a variety of topics arounf love & your femininity. If you desire to stop mothering men and become a woman who is well loved by her man....join my husband and I for our 3 day summit: Becoming His Lover (Motheing Him vs Nurturing Him) Grab your spot
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#175: Communicating With Your Man When You Feel Triggered (6Tips)
The Heart On
What do you do when you feel triggered in your relationship? Yell, run, name call...maybe even shutdown? How you communicate your needs, boundaries, & desires will greatly effect the connection you have with your partner. Learn 6 tips to help understand your triggers & speak from a more powerful & feminine place to the man you love.
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#174: Finding The Strength To Create A Better Life
The Heart On
Wanna know the secret to breaking old patterns and cycles that you cant seem to stop? Listen to thei week's episode and unlock your stegnth to start creating more of what you want for your life! Learn more about Melissa: @Melissa_Sgambelluri
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#173: ...And 9 Months Out: 5 Lessons In Motherhood (So Far) Part 1
The Heart On
Let's talk motherhood! I've chosen 5 lessons I have learned so far on my jounrey of becoming Koda's mama. Dive into the honest truths about being a parent and come out with new way of looking at your life!
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#172: How To Get Him Out Of Your System
The Heart On
If we allow it to, our past romantic relationships have the ability to limit the potencial of our new ones in our future. In this episode, I will be sharing how to release the energy of a past love so you can open again to the man who wants to come in and truly love you.
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#171: If He Wanted To He Would, When Sex Is A Chore, & When Your Man Sets Boundaries (Q&A)
The Heart On
Join me for this week's Q & A Episode! I am answering a handful of your questions around love & relationships You can submitt your questions in my instagram DMs: @Melissa_Sgambelluri
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#170: From Chaos To Calm (4 Tips For A More Peaceful Life)
The Heart On
We get SO busy this time of year and for most people, it can be extremely stressful. We can all use a little more peace in our daily lives...but how do we get there? Well, you have to create it! In this episode, I'll share 4 tips to help you embody a more peaceful lifestyle. A better life starts right here! There are only a few more days to get my signature course, The Radiant Woman, for 40% off! Click the link to start you journey to embrace the power of your feminine energy, let down your walls, and open your heart: MOVE, OPEN, & CONNECT To your "woman-ness!"
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169: Feed Him, F*ck Him, & Leave Him Alone
The Heart On
In this episode, I am taking a rather harsh piece of advice and going beyond the surface to discover the real meaning behind these words. If we want to grow, we have to be willing to step into the uncomfortable conversations. My purpose is to shed light on what it means to love your man...and feel empowered too *There is profanity in this episode*
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#168: The 3 Types of Jealousy
The Heart On
Let's talk jeloausy. In this espisode I am sharing the 3 most common types of jealousy. (Hint: they aren't all negative) Join me to learn a little more about what you may be carrying when it comes to feelings of jealousy.
info_outline"The denial of pain is the thielf of joy."
In this episode I am sharing my expereince with fake posistivity. playing the game of pretend can keep us stuck in cycles of unfulfillment and frustration. If you feel like you may be faking your way through life, then this epsiode is for you.
Looking to tap into joy, love, and your feminine essence?
My online course, The Radiant Woman, is full sacred teachings, movemnt classes, & guided mediations to lead you back to self-love, emotional freedom, and true power. click the link below to learn more: