The Last Episode of Helpers Podcast
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. Join Tammy Roche as she says goodbye on the very last episode of the Helpers Podcast. If you have any questions or topics for future YouTube videos, please . Would you like to connect with me? Please find me on YouTube or on my website .
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When Things Are Hard Life Update
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, Tammy Roche shares a personal update, reflecting on her journey through challenges and growth. She discusses the importance of authenticity in social media, the role of trust during difficult times, and the impact of personal growth on relationships. Tammy also opens up about her sobriety journey and the significance of having a 'word of the year' as an anchor. Finally, she reveals her exciting project of writing a literary memoir, emphasizing the...
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I Changed My Mind
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I talk about how important it is to be open to changing your mind and the emotions that come with it. I highlight why being flexible with decisions matters, how to build trust in yourself, and the need to make choices that align with your values. I also share personal stories and reflections, encouraging you to embrace change without feeling guilty and to be more compassionate toward yourself along the way. Would you like to connect with me? Please...
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I Am Not Enough and That Is Okay
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I discuss the feeling of not being enough. Would you like to connect with me? Please find me on Instagram or my website .
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I'm Trying
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I discuss a common phrase that we all use - "I'm trying" and the underlying meaning behind it. Would you like to connect with me? Please find me on Instagram or my website .
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I said No
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I talk about how to say "No". Would you like to connect with me? Please find me on Instagram or my website .
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Uncomfortable Conversations
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I discuss the benefits of having uncomfortable conversations. Would you like to connect with me? Please find me on Instagram or my website .
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Bad Decisions
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I chat about bad decisions I've made in my life and how I not only overcame them but learned from them as well. Would you like to connect with me? Please find me on Instagram or my website .
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Other People's Rules & Expectations
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I talk about how to manage your boundaries when it comes to other people's rules & expectations. Would you like to connect with me? Please find me on Instagram or my website .
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Just For Today
The Helpers
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I chat about letting go and living just for today. Would you like to connect with me? Please find me on Instagram or my website .
info_outlineThe Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.
This week I reflect on the last 6 months.
Would you like to connect with me? Please find me on Instagram @tamsroche