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143. Vital Conversations About Menopause (For Men And Women Of All Ages)

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Release Date: 09/13/2023

229. Beyond Climax: How to Improve Sexual Fulfillment show art 229. Beyond Climax: How to Improve Sexual Fulfillment

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal.  Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a more fulfilling, connected sensual experience.   Tips in this episode: Anticipate and...

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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225. Shedding Sexual Shame with “Shameless Sex” experts Amy Baldwin and April Lampert show art 225. Shedding Sexual Shame with “Shameless Sex” experts Amy Baldwin and April Lampert

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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BONUS: Initiating Successfully show art BONUS: Initiating Successfully

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

As a listener, you know I rarely record bonus episodes. But I’m too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife?  Join me, starting this Monday, April 7th for INITIATING. Details at   Join Initiating:   Subscribe To The Intimate Marriage Podcast:  |  |  Connect With Alexandra Stockwell, MD:  |  | ...

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224. Getting Real about Prioritizing your Marriage show art 224. Getting Real about Prioritizing your Marriage

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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223. How to Successfully Initiate Sex, with Dr. Alexandra and Dr. Rodd Stockwell show art 223. How to Successfully Initiate Sex, with Dr. Alexandra and Dr. Rodd Stockwell

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and her husband, Dr. Rodd Stockwell, discuss ways men successfully initiate intimacy with their wives. Drawing on their own experience being married for 29 years, they share how their intimacy dynamics have evolved over the years, and what changed for it to become as wonderful as it is now. They also discuss how their communication skills have been refined over time, and why this is important to the quality and frequency of sex. You’ll learn a lot from this vulnerable episode as Rodd candidly shares his journey,...

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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More Episodes

Alexandra Stockwell, MD, is joined by Tricia Brouk for an honest conversation about the often misunderstood topic of menopause. The conversation is inspired by and centered around their journey co-authoring "The Invitation: Vital Conversations About Menopause," their new book published on September 13, 2023. 

Together, Alexandra and Tricia challenge menopause stereotypes, emphasizing the unique and positive potential of each woman in this phase of life. They address the lack of open discussions about menopause and invite both women and men to join this crucial conversation. Reflecting on their collaboration, they stress the importance of an authentic exploration of menopause's diverse experiences. Ultimately, this episode is an invitation to reshape the narrative around menopause, fostering understanding, empowerment, and connection for women and their partners.

Also in this episode: 

  • Menopause is an inevitable part of a woman's life, but it doesn't have to be a negative or horrific experience as society sometimes portrays it.
  • Conversations about menopause should be open and inclusive, involving not only women but also their partners and loved ones.
  • Creating a warm and inviting space for discussion is crucial to destigmatize menopause and empower individuals to share their experiences.
  • How interested and responsive men have been about a book on menopause; it's turning out to be an inclusive resource for everyone.
  • Every person going through menopause is the ultimate authority on their own experience.
  • The book "The Invitation: Vital Conversations About Menopause" encourages vital and intimate conversations about menopause, aiming to create connections, expand sexual understanding, and promote a more intimate marriage.



Purchase “The Invitation: Vital Conversations About Menopause” here: https://a.co/d/8FpGwZI

 

About “The Invitation: Vital Conversations About Menopause”:

 Whether you’re a woman in the midst of menopause, anticipating it, or close to someone who is, you are invited to join a candid, provocative conversation in a safe space where all experiences are honored.

 “The Invitation” is an expansive, meaningful dialogue between two friends that unfolds organically as the authors discuss the nuances of their individual experiences, challenge widely held social constructs, and give rise to empowering new perspectives on the menopause paradigm.

 Chapters explore physical manifestations of menopause, sex and intimacy, marriage through the lens of menopause, and how menopause impacts women at work—a topic for which an expert joins the conversation to enlighten readers about both challenges and solutions for female employees going through menopause.

 There are also important contributions from three women with diverse backgrounds who share their heartbreaking and poignant personal journeys of feeling abandoned by the medical system and betrayed by their own bodies.

 "The Invitation” is not about medical treatments or behavioral solutions. It’s about creating a collective sisterhood; engaging in open, honest dialogue; and validating and empowering one another to embody a different and more inspiring relationship with menopause.

 

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