149. Secrets Of An Intimate Marriage: The Four-Step Process Of Dealing With Loneliness In A Relationship
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 10/25/2023
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal. Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a more fulfilling, connected sensual experience. Tips in this episode: Anticipate and...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Porn addiction among high-performing men is more common—and more misunderstood—than most people realize. In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever’s Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into sex and porn addiction, Roland breaks down the crucial difference between substance and process addiction—where individuals become hooked not on external substances but on internal thought patterns and behaviors. Together, Dr. Alexandra...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strategies and insights. With decades of experience, personally and professionally, she’ll show you how...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Do you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center stage; she sheds light on how to navigate these challenging times with grace and leadership. Emphasizing the importance of communication, self-awareness, and leadership in maintaining a strong marital connection amidst the demands of parenting, Dr....
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. Together they highlight common misconceptions about sexual shame, and offer practical advice for...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
As a listener, you know I rarely record bonus episodes. But I’m too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife? Join me, starting this Monday, April 7th for INITIATING. Details at Join Initiating: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | ...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
People often talk about the importance of “prioritizing your marriage,” but what does that actually mean? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell addresses the common tendency to overlook nurturing emotional intimacy, amidst busy careers and family life. She emphasizes that making time to spend together as a couple is essential, but it’s only the beginning of what it takes to create and maintain a deep, uncompromising intimate bond. Dr. Alexandra explores how couples can overcome challenges, when it comes to prioritizing their marriages, emphasizing a...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and her husband, Dr. Rodd Stockwell, discuss ways men successfully initiate intimacy with their wives. Drawing on their own experience being married for 29 years, they share how their intimacy dynamics have evolved over the years, and what changed for it to become as wonderful as it is now. They also discuss how their communication skills have been refined over time, and why this is important to the quality and frequency of sex. You’ll learn a lot from this vulnerable episode as Rodd candidly shares his journey,...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
There is a nuanced art to cultivating intimacy in relationships, and in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks specifically on the topic of how men can initiate sex and intimacy with their women in ways that foster connection and increase passion. Emphasizing the qualities of confidence and leadership, Dr. Alexandra discusses effective ways for a man to initiate sex with his wife so that she’s more likely to say “yes.” These tips help increase the frequency of sexual encounters while also deepening the overall emotional connection between...
info_outlineThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Making assumptions impacts intimacy and connection in marriage in crucial ways. In this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell discusses why assumptions are dangerous; she teaches that the act of getting curious and asking questions is a small but powerful alternative to making potentially inaccurate assumptions. Opening up about true feelings and desires will create clear communication with your partner, thus avoiding invisible barriers in your marriage brought on by making assumptions. This episode teaches you to recognize your assumptions, in order...
info_outlineIn this episode of Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the issue of loneliness within relationships, especially in marriages. She acknowledges that feeling lonely in a relationship is more common than one might think, even in seemingly successful and happy marriages.
This episode emphasizes the importance of recognizing and exploring loneliness and fostering curiosity and vulnerability within the relationship in order to bridge the gap between feeling unseen and disconnected, and cherished and respected. Alexandra provides a four-step process for transforming loneliness into connection, in order to enjoy a more fulfilling and intimate marriage.
Also in this episode:
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Intimacy and relationships with a focus on feeling fully alive.
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Relationship loneliness can stem from a lack of emotional connection and feeling unseen or unheard.
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How to acknowledge and explore loneliness to transform it into a positive feeling.
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Exploring loneliness through journaling and curious questions to a spouse.
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The best way to invest time and resources for profound results in marriage.
Subscribe To The Intimate Marriage Podcast:
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Connect With Alexandra Stockwell, MD:
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Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.com
Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.
About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD