186. How to Unlock the Secret to Feeling Desirable in Your Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 07/10/2024
200. Increasing Desire in Long-Term Relationships
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores how to strengthen desire in long-term relationships by cultivating deeper intimacy and passion. She begins by highlighting the contrast between the brain regions responsible for daily functionality and those that fuel emotional and sensual connections. Dr. Alexandra explains how educated and successful individuals can transcend mere functionality in marriage to achieve both emotional and erotic fulfillment. She emphasizes the significance of non-sexual touch, sharing new experiences, and giving erotic attention...
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199. Rekindling Erotic Passion
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the challenges couples face when aiming to rekindle erotic passion and shares her perspective on how to maintain a passionate, intimate relationship over the years. Dr. Alexandra addresses a listener's heartfelt question about whether it's even possible to reignite the erotic spark in a marriage, especially when young children and life's demands take center stage. She emphasizes the importance of both partners being committed to the quality of their connection and offers practical advice for couples,...
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198. Multitasking and Marriage: What You Need to Know
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the impact of multitasking drains the depth and efficiency of work and she dives into how this shows up in marital interactions. She discusses the importance of giving undivided attention in communication and the profound impact it has on resolving conflicts and deepening connection. Dr Alexandra offers listeners concrete steps to enhance their connection and intimacy by avoiding the pitfalls of multitasking and opting for more successful strategies while in conversation. Tune in to learn how compartmentalizing...
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197. Sex and Success: The Hidden Addictions of High Performers
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, explores the hidden addictions of high performers with guest Roland Cochrun, focusing on the complex issue of sex and porn addiction and how it plays out in the lives of highly successful individuals. Dr. Alexandra sets the stage for a profound discussion on addiction, recovery, and sustaining fulfilling relationships. Roland shares his personal journey and the innovative strategies he has developed to support high achievers in overcoming sex and porn addictions. Together, they articulate the multifaceted nature of...
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196. Intimacy in Politically Polarized Marriages
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, addresses politically polarized marriages, offering perspectives and strategies for navigating political disagreements with your spouse, especially during the 2024 presidential election. She shares insights from her own experiences in her family, and times spent living in rural Kansas in a community with members holding different political, religious, and educational values than her own. Dr. Alexandra emphasizes prioritizing connection over content as she shows couples how to maintain intimacy and respect even when...
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195. Everyday Intimacy with Erica Bove
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD and Erica Bove, MD discuss the concept of sensual awakening. Together, they explore the complexities of balancing a high-powered professional life with the emotional demands of romantic relationships, emphasizing nurturing connection despite hectic schedules and times apart. This episode provides a variety of practical strategies to help couples preserve intimacy and passion, even in the face of busyness and other common challenges. Also in this episode: Strategies and perspectives on keeping romance...
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194. Date Nights are Overrated
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD discusses how to reimagine date nights. She challenges conventional thinking and advocates for more intentional, meaningful relationship-building activities. This must-listen episode is perfect for any couple eager to strengthen their bond beyond routine and uninspired outings. Dr. Alexandra critiques the overly simplistic view of date nights as a magic cure-all for relationship woes and offers invaluable advice for couples at every stage—whether they’re struggling to find time for each other or looking to...
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193. Erotic Intimacy After 40
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the...
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192. 5 Steps to Prevent Gray Divorce
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong. Also in...
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191. The Problem with Having a Sexless Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the significance of sex in marriage and explores whether a sexless marriage can be a happy one. She breaks down the various dimensions of intimacy and connection within marriages, noting that societal trends show a decline in sexual activity. Even as collaborative companionship and emotional intimacy are crucial, the enriching experiences brought by sexual intimacy are invaluable. Dr. Stockwell notes that some couples attempt to overcome challenges and dissatisfaction in sex by opening their marriage, and...
info_outlineIn this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creating vibrant, intimate connections with your spouse. She explains that feeling desirable is an inside job and offers practical strategies for women to enhance their intimate connections.
Also in this episode:
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Feeling “desirable” is an inside job, and doesn’t only rely on external validation from a partner.
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Women should know what activities and experiences make them feel alive and sexy and incorporate them into their daily routines.
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Practices such as warm baths, dancing, and spending time with friends can significantly boost a woman's sense of desirability.
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While your self-esteem is your responsibility, discussing what you want and how you feel with your partner enhances mutual understanding and builds intimacy.
Learn More in Dr. Alexandra’s $11 course:
Desires: Awaken The Woman Within: https://www.alexandrastockwell.com/desires
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This Podcast Is Produced, Engineered & Edited By: Simplified Impact