Embrace Challenges, Don't Quit, and Be Resilient | Professor Justin Lesko
Release Date: 12/21/2024
Jiu-Jitsu as a Force Multiplier: Clay Cox on Ownership, Timing, and Raising Lions
The Jiu-Jitsu Mindset
Jiu-Jitsu as a Force Multiplier Ownership, Awareness, and Leadership with Clay Cox, a Black Belt under the legendary Rickson Gracie. Host Pete Deeley opens by recounting being submitted at a well-run Phoenix tournament and promotes JiujitsuMindset.com, Submission Coffee, and the Jiujitsu Mindset Online Academy kids class before interviewing Clay, a long-time jiu-jitsu practitioner and business leader. Clay describes starting jiu-jitsu at 19, his disciplined military-family upbringing, and a tech career path from early internet work to MCI, Verizon Wireless, Google, and leading a major business...
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"We Can Get Back What They Took From You" — Coach Donavin Britt on Martial Arts, Manhood, and Transformation
The Jiu-Jitsu Mindset
Coach Donavin Britt on Building Las Vegas Combat Academy, Mental Toughness, and Protecting Gym Culture Host Pete Deeley interviews Coach Donavin Britt on The Jiu Jitsu Mindset, discussing Britt’s path from apprenticing under instructor Roger Donofrio into becoming a Krav Maga and self-defense-first gym owner who later added jiu-jitsu and MMA. He describes earning high-level training under figures including Sgt. Major Nir Maman (as the first American certified instructor), Darren Levine, and John Whitman, and discusses the importance of standards, mental toughness, and having a purpose...
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Finding Power in Grappling: Awareness, Perception, and Judgment with Eddie Fyvie
The Jiu-Jitsu Mindset
Host Pete Deeley welcomes listeners back to The Jujitsu Mindset, promotes Submission Coffee, the JiujitsuMindset.com store, and a Jiujitsu Mindset Online Academy kids class for ages 7–12, then interviews professor Eddie Fyvie. Fyvie describes growing up in a rough upstate New York neighborhood with a single father in AA, being bullied, and finding direction through sports. He recounts starting peewee wrestling after being drawn to a pro-wrestling ring, using a double-leg takedown and cradle on a neighborhood bully, then discovering UFC 1 and Royce Gracie, which cemented his commitment to...
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Kickflips to Kimuras: Jake Johnston's Jiu Jitsu Journey
The Jiu-Jitsu Mindset
Jiu Jitsu Journeys: Jake Johnston From Skateboarding to Jiu Jitsu In this episode of Jiu Jitsu Mindsets, host Pete Deeley welcomes Jiu Jitsu expert Jake Johnston for an engaging conversation. They discuss the importance of self-defense in Jiu Jitsu, reflecting on Jake's path from a technically minded skateboarder to a seasoned Jiu Jitsu practitioner under the mentorship of Pedro Sauer. The episode covers Jake's early experiences with competitive Jiu Jitsu, memorable challenge matches, and the transformative impact of Jiu Jitsu on his students. Jake also shares his insights on the...
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Professor James Driskill: Harnessing and Directing Energy in Life and Jiu Jitsu
The Jiu-Jitsu Mindset
In this episode of Jiu Jitsu Mindset, host Pete Deeley interviews Professor James Driskill about the profound impact Jiu-Jitsu has had on his life. They discuss the mutual benefits of martial arts for personal discipline and overcoming life's challenges such as addiction and homelessness. Professor Driskill shares anecdotes about his journey, including memorable experiences with his master, Hixson, and how Jiu-Jitsu has helped transform the lives of his students. The conversation also touches on the importance of competition, stress management, the concept of 'invisible juujitsu,' and how...
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Jiu Jitsu as a Framework for Life with Professor Drew Vogel
The Jiu-Jitsu Mindset
The Resilient Jiu-Jitsu Journey with Professor Drew Vogel In this episode of Ju Jitsu Mindset, host Pete Deeley welcomes Professor Drew Vogel to discuss the life-changing impact of Jiu-Jitsu. Drew shares personal anecdotes about his transition from smoking and unhealthy habits to focusing on Jiu-Jitsu, and how it reshaped his life's path. They explore the significance of self-defense as the foundation of Jiu-Jitsu, the role of competition in personal development, and memorable training experiences. Drew also narrates inspiring stories, like that of Joe's resilience in the face of a...
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The Tortoise's Journey: Perseverance in Jiu-Jitsu and Life with Jim Dieckman
The Jiu-Jitsu Mindset
In this episode of Jiujitsu Mindsets, host Pete Deeley converses with Jim Dieckman about their shared experiences in jiujitsu, particularly focusing on how the art has influenced their lives both on and off the mats. The discussion spans various topics, including the challenges of being older practitioners, the importance of persistence, and the mental and physical benefits of jiujitsu. Jim shares anecdotes from his early years in the practice, including intense training and real-life challenge matches. Both men reflect on how jiujitsu impacts one's mindset and prepares individuals for life's...
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Transformation and Growth through Jiu Jitsu with Chrissie Vogel
The Jiu-Jitsu Mindset
The Jiujitsu Mindset: Transformation and Growth with Chrissie Vogel In this episode of The Jiuj Jitsu Mindset, host Pete Deeley shares insights into the journey and experiences of Chrissie Vogel, co-founder, and instructor at Framework BJJ. Vogel discusses her initial interest in Jiujitsu, the transformative power of the sport, her competition experiences, and how Jiujitsu has impacted her life and the lives of her students. They also delve into the importance of community, the unique nature of Jiujitsu training, and the personal growth it fosters. The conversation highlights Vogel's...
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Finding Peace Through Combat Sports: An Interview with Coach Adam Duthie
The Jiu-Jitsu Mindset
The Transformative Power of Jiu-Jitsu: A Conversation with Adam Duthie In this episode of Juujitsu Mindset, host Pete Deeley navigates the discussion solo and welcomes guest Adam, a Jiu-Jitsu practitioner and coach, to explore the transformative power of Jiu-Jitsu. Pete shares personal updates, including becoming a grandfather, while Adam dives into his journey from a troubled youth to finding fitness and Jiu-Jitsu, which significantly shaped his life. They discuss the intersection of Jiu-Jitsu with other aspects like art and creativity, the importance of competition, and the unique...
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Proper Alignment in Jiu Jitsu and Life with Professor Craig Sainz
The Jiu-Jitsu Mindset
In this episode of 'The Jiu-Jitsu Mindset,' host Pete Deeey interviews Professor Craig Sainz, a dedicated chiropractor, business owner, and jiu-jitsu practitioner. Sainz discusses the profound impact jiu-jitsu has had on his personal and professional life, emphasizing the alignment, structure, and strategic thinking the martial art brings. The conversation covers various topics, including the emotional and physical learning curves, the role of competition, and integrating jiu-jitsu with chiropractic care. Sainz also shares memorable stories from his training, the concept of 'calm under chaos,'...
info_outlineHow does Jiu Jitsu help build resilience when life throws its toughest challenges your way? Tune in as Justin Lesko shares his inspiring journey through adversity and transformation.
Many people struggle with setbacks—physical, mental, or emotional—and seek a path to regain confidence, resilience, and balance. This episode explores how Jiu Jitsu can serve as a powerful tool for overcoming life's obstacles, shaping both mental and physical strength.
- Discover how Jiu Jitsu fosters perseverance and resilience, helping you face challenges both on and off the mats.
- Gain insights into how Jiu Jitsu can build confidence and humility, leading to personal and professional growth.
- Learn about the mental health benefits of Jiu Jitsu, from stress relief to cultivating a more balanced and fulfilling lifestyle.
Hit play now to hear Justin Lesko’s incredible story and uncover how Jiu Jitsu can transform your mindset and approach to life!
00:00 Introduction and Host Update
01:05 Guest Introduction: Professor Justin Lesko
02:51 Justin's Journey: From Music to Jiu Jitsu
05:29 The Highs and Lows of MMA and Jiu Jitsu
17:10 The Value of Competition in Jiu Jitsu
25:50 Personal Growth Through Jiu Jitsu
26:52 Justin's Most Memorable Fights
33:15 Impact of Jiu Jitsu on Others
37:54 Where to Follow Justin Lesko
39:32 Conclusion and Final Thoughts