Season 2 Wrap Up
The Keisha Tower Show
What a ride it's been this season. Thank you for listening and hanging onto the not so glamorous parts of life with me.
info_outline
If They Mother Fucking Wanted To, They would..
The Keisha Tower Show
Sorry in advance, but this episode is kind of everywhere, but also one of my favorites. I talk about the two theories that I have been actively applying in my life on a daily basis…”If they wanted to they would…” and “Let them…” listen to here more..
info_outline
Cutting Off Parents
The Keisha Tower Show
Today, Jessica and I discuss our experience in cutting out our parents. We talk about how people probably look at us and our situations and think we are the bad people for putting up boundaries to protect our peace. Yes, they are our parents, but because they are our parents, it does not exclude them from general human decency.
info_outline
Cutting Out Alcohol
The Keisha Tower Show
UGH. This one is hard. This is probably the most vulnerable episode I've ever put out. I take a very honest look at my drinking habits and how I have always used alcohol to cope with my mental illness.
info_outline
Generational Trauma
The Keisha Tower Show
This week, I am discussing generational trauma and cycle breaking when it comes to myself and my children.
info_outline
Manifesting
The Keisha Tower Show
This week I discuss one of my favorite witchy subjects, manifesting. Take a listen and see how I manifested my gym, CrossFit Golden Warrior, into reality. I can't wait to see what the future holds for myself and the gym!
info_outline
Body Image Struggles
The Keisha Tower Show
This week, I discuss what my body image has been like through out my life and what I'm doing to constantly try to be better about incorporating body neutrality into my life and into my children's life.
info_outline
The Kids are BACK!
The Keisha Tower Show
This week, I have my kids on and I gave them free range to discuss whatever they wanted to talk about. Because emotions and divorce are very prevalent in their life right now, they chose this discuss. All I'm going to say is, watch out, because my kids are setting the bar high for all y'all.
info_outline
Divorce
The Keisha Tower Show
Divorce is hard. This week I discuss my experience with divorce and how it's impacting our everyday lives.
info_outline
Intro to The Keisha Tower Show!!
The Keisha Tower Show
Welcome to The Keisha Tower Show formally known as The Kentucky Momma Podcast. Season 2 will be filled with some pretty heavy topics because my life is heavy right now. I look forward to being very open and vulnerable with y'all!
info_outlineThis week, I talk with Grief Coach, Peggy Green, and let me tell you, this is an intense conversation. Peggy had 4 children. She now has only 2 living children. She lost a 9 month old due to a child care error, and then she lost her 24 year old son to suicide. Peggy tells her story with such resilience and I admire her strength.
Website - thekentuckymomma.com
Email - [email protected]
Facebook - The Kentucky Momma
Facebook Group - The Kentucky Momma Podcast
Instagram - keishanicolet