The Keisha Tower Show
What a ride it's been this season. Thank you for listening and hanging onto the not so glamorous parts of life with me.
info_outline If They Mother Fucking Wanted To, They would..The Keisha Tower Show
Sorry in advance, but this episode is kind of everywhere, but also one of my favorites. I talk about the two theories that I have been actively applying in my life on a daily basis…”If they wanted to they would…” and “Let them…” listen to here more..
info_outline Cutting Off ParentsThe Keisha Tower Show
Today, Jessica and I discuss our experience in cutting out our parents. We talk about how people probably look at us and our situations and think we are the bad people for putting up boundaries to protect our peace. Yes, they are our parents, but because they are our parents, it does not exclude them from general human decency.
info_outline Cutting Out AlcoholThe Keisha Tower Show
UGH. This one is hard. This is probably the most vulnerable episode I've ever put out. I take a very honest look at my drinking habits and how I have always used alcohol to cope with my mental illness.
info_outline Generational TraumaThe Keisha Tower Show
This week, I am discussing generational trauma and cycle breaking when it comes to myself and my children.
info_outline ManifestingThe Keisha Tower Show
This week I discuss one of my favorite witchy subjects, manifesting. Take a listen and see how I manifested my gym, CrossFit Golden Warrior, into reality. I can't wait to see what the future holds for myself and the gym!
info_outline Body Image StrugglesThe Keisha Tower Show
This week, I discuss what my body image has been like through out my life and what I'm doing to constantly try to be better about incorporating body neutrality into my life and into my children's life.
info_outline The Kids are BACK!The Keisha Tower Show
This week, I have my kids on and I gave them free range to discuss whatever they wanted to talk about. Because emotions and divorce are very prevalent in their life right now, they chose this discuss. All I'm going to say is, watch out, because my kids are setting the bar high for all y'all.
info_outline DivorceThe Keisha Tower Show
Divorce is hard. This week I discuss my experience with divorce and how it's impacting our everyday lives.
info_outline Intro to The Keisha Tower Show!!The Keisha Tower Show
Welcome to The Keisha Tower Show formally known as The Kentucky Momma Podcast. Season 2 will be filled with some pretty heavy topics because my life is heavy right now. I look forward to being very open and vulnerable with y'all!
info_outlineWelcome to The Keisha Tower Show formally known as The Kentucky Momma Podcast. Season 2 will be filled with some pretty heavy topics because my life is heavy right now. I look forward to being very open and vulnerable with y'all!