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Cutting Out Alcohol

The Keisha Tower Show

Release Date: 08/14/2023

An Emotional Ending...Wrapping up Season 4 of the Pod show art An Emotional Ending...Wrapping up Season 4 of the Pod

The Keisha Tower Show

WELP, I made it the whole season without ugly crying, but here we are today. I'm so ready to close out the old chapters of my life and open up this new book of opportunities I have right in front of me. 

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Ya Girl is On Dating Apps...God Help Me show art Ya Girl is On Dating Apps...God Help Me

The Keisha Tower Show

In my 37 years of exsistence, I have never been on dating apps until recently. I share my...experiences...that I've had so far...

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Therapy again because healing is forever... show art Therapy again because healing is forever...

The Keisha Tower Show

This week I talk about getting myself back into therapy after a 14 month hiatus. 

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FEELINGS show art FEELINGS

The Keisha Tower Show

There really isn't a topic for today. It's honestly just a low point in my life that I want to share. 

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How do we know if we love ourselves? show art How do we know if we love ourselves?

The Keisha Tower Show

This week, I go into detail about what it looks like if we love ourselves, trust ourselves, and know how to just BE with ourselves. 

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Mindset show art Mindset

The Keisha Tower Show

This week I discuss what mindset shifts this new life is bringing to me on a day to day basis. 

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Questions with Raelynn! show art Questions with Raelynn!

The Keisha Tower Show

This week, I have a special guest, my oldest daughter, Raelynn! She lets me asks her some questions and she actually talks about some emotionally deep stuff. I'm so incredibly proud of her and her consistent bravery to overcome all of her fears in life so far. 

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Masculine Feminine Dynamic in a Relationship show art Masculine Feminine Dynamic in a Relationship

The Keisha Tower Show

This week, I talk about what I want in a future relationship and what that looks like. I'm okay with what I want in my life and I won't settle for anything less than that. 

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Lessons Learned show art Lessons Learned

The Keisha Tower Show

From all the changes in the past two years, there have been so many lessons learned, both good and bad. I've been forced into an introspective period in my life, and I'm not mad about it. Some lessons have been painful. Some have been fun. Some were both. Regardless, I live and learn and come out stronger on the other side. 

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Season 4!! Big Changes Ahead! show art Season 4!! Big Changes Ahead!

The Keisha Tower Show

Today, I talk about my ever evolving life and how I am trying to keep up with the changes while also trying to stay sane. 

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More Episodes

UGH. This one is hard. This is probably the most vulnerable episode I've ever put out. I take a very honest look at my drinking habits and how I have always used alcohol to cope with my mental illness.