Libsyn Directory

#048 SuperFeast Rewind: Gut Health - Part 2

Release Date: 04/06/2021

Entering The Wild Imaginal Realms with Stephen Harrod Buhner

The Mason Taylor Show

In this special interview Mason shares a deep conversation with one of his greatest inspirations in work and in life, Stephen Harrod Buhner. Stephen's work in herbalism, heart perception, plant medicine, earth poetry, Lyme's disease, bacterial intelligence and more, has reignited the journey's of many into the indescribable "imaginal" realm that plant enthusiasts, artists and adventures throughout time have known well. In this chat Stephen invites us to reach beyond a reductionistic mental approach to life that our Western culture insists upon and "trains" us for, to discover and dance...

#063 George Kavassilas Round 2

The Mason Taylor Show

In today's episode. Mason and George go deep into what is happening in the world right now. Who is George Kavassilas? George Kavassilas is an author, mentor, and public speaker. George has had a lifetime of experiences beyond the ordinary, encountering a wide spectrum of expressions of life both Inter-Dimensional and Extra-Terrestrial in nature. As a consequence, he went through a process of reconciling the knowledge and wisdom gained from these experiences and came to realise a natural responsibility to share what he has learned with our global community. George now embodies a...

#062 SuperFeast Rewind: Adrenal Fatigue with Sage Dammers & Dan Sipple

The Mason Taylor Show

In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all things adrenal health. The boys address the concept of adrenal fatigue and what that term has come to embody in today's society. The gents discuss: -Adrenal fatigue and deficiency. -The role of adrenal health in day to day function. -The concept of Jing essence and how that effects our adrenal health. -Just how important adrenal health is in keeping the rest of the body in harmony and balance. -The role of the 'fight or flight' response and how that has changed from primitive times to now....

#061 SuperFeast Rewind: Everything They Forgot To Tell You About Women's Health

The Mason Taylor Show

Today Mason and Dr. Nat Kringoudis discuss the missing link in reproductive health - the fact that our youngsters are not being appropriately educated in this field. Dr. Nat is extremely passionate about empowering the young and educating our children, rather than letting them find their way in the big, bad online world. They explore the skills that a care giver can incorporate into their repertoire to hold space for these conversations around fertility, reproductive health, sex and everything in between. Dr. Nat raises the point that, from a young age, we are told narratives around...

#060 SuperFeast Rewind: Candida and Medicinal Mushrooms

The Mason Taylor Show

In today's podcast the boys come together to discuss candida overgrowth, its frequency within the population, the varied symptomatology associated with this common yeast-like infection and the strategies you can use to bring the body back into balance. Mason, Dan and Sage draw on their superior knowledge of this condition from personal experience, sharing their wisdom from a traditional Taoist tonic herbal perspective and a functional naturopathic approach. The gents discuss: The fact that Candida albicans is a naturally occurring organism within the body and only...

#059 SuperFeast Rewind: Wild Woman Way with Susun Weed

The Mason Taylor Show

Today Tahnee chats to Susun Weed (often misspelt Susan Weed), the grandmother of herbs. Susun is a true wise, wild elder, a wonderful story-teller and exposes women to ideas outside of the mainstream. Susun attended the School of Life, and is passionate about everything to do with women, health and herbs. Tahnee and Susun discuss standing in your power regarding your reproductive rights, feminism versus being female and how there are no guarantees in life - we just have to do the best that we can. The ladies chat about empowering women to get back to their intuitive wisdom, via...

#058 SuperFeast Rewind: Ashwagandha with Sage Dammers

The Mason Taylor Show

Today, Sage Dammers (tonic herbalist and master chocolatier) and Mason cover everything you need to know about the The guys dive deep into the lore and traditions behind this Ayurvedic herb. The countless benefits of this calming adaptogen range from dialling down the stress response, nourishing the nervous system, balancing hormones and providing reproductive system support. And plenty more. A botanical which is an aphrodisiac, that's not overly stimulating, that is also a nervine?! What! A! Herb! "Ashwagandha really is the herb for modern times" - Sage Dammers In...

#057 SuperFeast Rewind: Period Repair with Dr Lara Briden

The Mason Taylor Show

In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission to empower women to reclaim their menstrual cycles. Dr. Lara refers to women's monthly cycles as their monthly report card and how ovulation is a vital sign of health. The ladies discuss how ovulation is so much more than just making a baby. Even though PMS and infertility are normalised in the Western world, Dr. Lara breaks it down that these symptoms are not healthy nor necessary. Hormonal birth control options are discussed and the ladies dive into the difference between PCOS and hypothalamic...

#056 SuperFeast Rewind: Pregnancy Health with Tahnee McCrossin

The Mason Taylor Show

Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it out here. This mammoth episode sees Mason and Tahnee diving deep into the practices, philosophy, diet and herbalism that went into creating the year in which Tahnee was childbearing little Aiya. This podcast was recorded during the first week of bubba's life, so the sharing experience of the birth is fresh; something Tahnee was wishing to be able to infuse into this intimate sharing of how she chose to approach nourishing her body during pregnancy. We have received...

#055 SuperFeast Rewind: Female Hormones with Dr Carrie Jones

The Mason Taylor Show

In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom, with Dr Carrie Jones. Dr Carrie is the medical director of the DUTCH, which is a relatively new analytic to test hormones and safe to say it greatly differs from the traditional Western blood-test approach. The ladies discuss the HPA axis and how the thyroid is best tested. is explored and the discussion around slowing down and not being a master of all the things, all the time, is covered. Keto and veganism lifestyles are discussed. This is a beautiful conversation around a woman's wellbeing and...

More Episodes

Gut Health Part 2 is here! If you haven't already listened to last week's Part 1 episode, we suggest you drop in now and have a listen. The guys pick up where they left off, diving deep into the energetics of the digestive system and referencing the ancient Traditional Chinese Medicine philosophy. Probiotics and prebiotics are discussed in great detail and the role they play with chronic disease manifestations, like leaky gut. Dan (The Functional Naturopath) brings his clinical observations to the table with real-life client experiences.

The guys discuss:

- 100% alkaline everything is NOT health promoting, sometimes acidity is beneficial

- The Spleen is connected to the whole digestive system, think of it as the digestive fire

- Spleen deficiencies generally call for dietary adjustments and stress management

- Dampness can arise from depleting kidney essence (excessive amounts of cold, raw foods and fasting)

- What diet is sustainable for decades, what flows naturally for you?

- Extreme dietary regimes generally result in exhaustion and depletion

- High fat diets require more bile; some inflammatory gut species eat bile, this paired with leaky gut leads to a surge in systemic inflammation (endotoxemia)

- Prebiotic fibre feed the beneficial native bacteria, don't forget PREbiotics!

- Prebiotics: garlic, onion, asparagus, cooled rice and potato

- Kidney essence relies heavily on healthy microbiome

- Poor spleen function has emotional connections to: excessive worry, inability to tend for yourself, complaining a lot, needing gratification

- How medicinal mushies contain gut-boosting constituents

- What is Phase III of liver detoxification and how we can support it

- How candida is opportunistic and how to lower excess levels

- Medicinal mushies (unlike culinary mushrooms) help with fungal issues

- We are built for walking, walk more for healthy waste excretion

- Physical manipulation can really benefit a sluggish / toxic digestion

RESOURCES:

Blog and Transcript Link: https://www.superfeast.com.au/blogs/superblog/tagged/podcast