#055 SuperFeast Rewind: Female Hormones with Dr Carrie Jones
Release Date: 06/29/2021
Entering The Wild Imaginal Realms with Stephen Harrod Buhner
The Mason Taylor Show
In this special interview Mason shares a deep conversation with one of his greatest inspirations in work and in life, Stephen Harrod Buhner. Stephen's work in herbalism, heart perception, plant medicine, earth poetry, Lyme's disease, bacterial intelligence and more, has reignited the journey's of many into the indescribable "imaginal" realm that plant enthusiasts, artists and adventures throughout time have known well. In this chat Stephen invites us to reach beyond a reductionistic mental approach to life that our Western culture insists upon and "trains" us for, to discover and dance...
info_outline
#063 George Kavassilas Round 2
The Mason Taylor Show
In today's episode. Mason and George go deep into what is happening in the world right now. Who is George Kavassilas? George Kavassilas is an author, mentor, and public speaker. George has had a lifetime of experiences beyond the ordinary, encountering a wide spectrum of expressions of life both Inter-Dimensional and Extra-Terrestrial in nature. As a consequence, he went through a process of reconciling the knowledge and wisdom gained from these experiences and came to realise a natural responsibility to share what he has learned with our global community. George now embodies a...
info_outline
#062 SuperFeast Rewind: Adrenal Fatigue with Sage Dammers & Dan Sipple
The Mason Taylor Show
In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all things adrenal health. The boys address the concept of adrenal fatigue and what that term has come to embody in today's society. The gents discuss: -Adrenal fatigue and deficiency. -The role of adrenal health in day to day function. -The concept of Jing essence and how that effects our adrenal health. -Just how important adrenal health is in keeping the rest of the body in harmony and balance. -The role of the 'fight or flight' response and how that has changed from primitive times to now....
info_outline
#061 SuperFeast Rewind: Everything They Forgot To Tell You About Women's Health
The Mason Taylor Show
Today Mason and Dr. Nat Kringoudis discuss the missing link in reproductive health - the fact that our youngsters are not being appropriately educated in this field. Dr. Nat is extremely passionate about empowering the young and educating our children, rather than letting them find their way in the big, bad online world. They explore the skills that a care giver can incorporate into their repertoire to hold space for these conversations around fertility, reproductive health, sex and everything in between. Dr. Nat raises the point that, from a young age, we are told narratives around...
info_outline
#060 SuperFeast Rewind: Candida and Medicinal Mushrooms
The Mason Taylor Show
In today's podcast the boys come together to discuss candida overgrowth, its frequency within the population, the varied symptomatology associated with this common yeast-like infection and the strategies you can use to bring the body back into balance. Mason, Dan and Sage draw on their superior knowledge of this condition from personal experience, sharing their wisdom from a traditional Taoist tonic herbal perspective and a functional naturopathic approach. The gents discuss: The fact that Candida albicans is a naturally occurring organism within the body and only...
info_outline
#059 SuperFeast Rewind: Wild Woman Way with Susun Weed
The Mason Taylor Show
Today Tahnee chats to Susun Weed (often misspelt Susan Weed), the grandmother of herbs. Susun is a true wise, wild elder, a wonderful story-teller and exposes women to ideas outside of the mainstream. Susun attended the School of Life, and is passionate about everything to do with women, health and herbs. Tahnee and Susun discuss standing in your power regarding your reproductive rights, feminism versus being female and how there are no guarantees in life - we just have to do the best that we can. The ladies chat about empowering women to get back to their intuitive wisdom, via...
info_outline
#058 SuperFeast Rewind: Ashwagandha with Sage Dammers
The Mason Taylor Show
Today, Sage Dammers (tonic herbalist and master chocolatier) and Mason cover everything you need to know about the The guys dive deep into the lore and traditions behind this Ayurvedic herb. The countless benefits of this calming adaptogen range from dialling down the stress response, nourishing the nervous system, balancing hormones and providing reproductive system support. And plenty more. A botanical which is an aphrodisiac, that's not overly stimulating, that is also a nervine?! What! A! Herb! "Ashwagandha really is the herb for modern times" - Sage Dammers In...
info_outline
#057 SuperFeast Rewind: Period Repair with Dr Lara Briden
The Mason Taylor Show
In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission to empower women to reclaim their menstrual cycles. Dr. Lara refers to women's monthly cycles as their monthly report card and how ovulation is a vital sign of health. The ladies discuss how ovulation is so much more than just making a baby. Even though PMS and infertility are normalised in the Western world, Dr. Lara breaks it down that these symptoms are not healthy nor necessary. Hormonal birth control options are discussed and the ladies dive into the difference between PCOS and hypothalamic...
info_outline
#056 SuperFeast Rewind: Pregnancy Health with Tahnee McCrossin
The Mason Taylor Show
Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it out here. This mammoth episode sees Mason and Tahnee diving deep into the practices, philosophy, diet and herbalism that went into creating the year in which Tahnee was childbearing little Aiya. This podcast was recorded during the first week of bubba's life, so the sharing experience of the birth is fresh; something Tahnee was wishing to be able to infuse into this intimate sharing of how she chose to approach nourishing her body during pregnancy. We have received...
info_outline
#055 SuperFeast Rewind: Female Hormones with Dr Carrie Jones
The Mason Taylor Show
In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom, with Dr Carrie Jones. Dr Carrie is the medical director of the DUTCH, which is a relatively new analytic to test hormones and safe to say it greatly differs from the traditional Western blood-test approach. The ladies discuss the HPA axis and how the thyroid is best tested. is explored and the discussion around slowing down and not being a master of all the things, all the time, is covered. Keto and veganism lifestyles are discussed. This is a beautiful conversation around a woman's wellbeing and...
info_outlineIn today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom, with Dr Carrie Jones. Dr Carrie is the medical director of the DUTCH, which is a relatively new analytic to test hormones and safe to say it greatly differs from the traditional Western blood-test approach. The ladies discuss the HPA axis and how the thyroid is best tested. Adrenal fatigue is explored and the discussion around slowing down and not being a master of all the things, all the time, is covered. Keto and veganism lifestyles are discussed. This is a beautiful conversation around a woman's wellbeing and how it is a complex and dancing conversation between all the organ systems and hormones. You don't want to miss this one!
The ladies discuss:
- Blood tests show that moment in time; blood doesn't present what each constituent piece is doing, where it's going, or how the body is interacting with it
- Accurately testing cortisol via blood, is challenging
- DUTCH show the metabolites, which present how each hormone was processed
- The ideal Western standard range for blood test data is very arbitrary
- A slow thyroid slows down everything - hair, nails, metabolism, cortisol
- Thyroid testing is best via blood
- Cortisol and melatonin and sort of the like the sun and the moon, like Yin and Yang
- Circadian rhythm irregularities (e.g. poor sleep) will effect all our rhythms, our female cycle included
- We love routine and structure, honour the body by having positive sleep hygiene practices and routine meal time. Basics are key
- Why keto and intermittent fasting might not be for you
- How symptoms easily become the normal, but feeling anxious, feeling tired all the time, are not the sign of health
- How "adrenal fatigue" is the body's way of saying slow down
- Quality truely is key when it comes to supplements
- How veganism has the tendency to deplete a woman's systems
- What's leptin resistance?
- The physiology behind polycystic ovarian syndrome
- Biologically speaking, survival is the priority, reproduction is not. Hence why stress can play havoc with a women's cycle
- Libido is a strong sign of robust health, low libido is an indicator there is imbalance
- Why informed decision-making, regarding the Pill is critical
- Why menopause symptoms can differ so significantly between women
Resources:
SuperFeast Podcast: https://www.superfeast.com.au/blogs/articles/tagged/podcast