#052 SuperFeast Rewind: Becoming A Tonic Herbalist with Sage Dammers
Release Date: 05/27/2021
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#055 SuperFeast Rewind: Female Hormones with Dr Carrie Jones
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info_outlineThis episode is for parents, health enthusiasts, practitioners, health coaches, herbalists and for those just wanting to dive deeper into answering the call as a tonic herbalist. Today, Sage Dammers (tonic herbalist and master chocolatier) and Mason cover all bases on how to develop yourself and your offering; Sage has dedicated himself to the herbs. What exactly does it take to become a tonic herbalist? Tune in to find out. The guys cover the ground knowledge and a good run down on what you are going to experience as you navigate this herbalist world. Oh and there's also a bit of speak about chocolate ;P so tune in today and lay down those foundations to becoming a tonic herbalist.
- How chocolate is a beautiful vehicle for herbs
- Tonic herbs and adaptogens are not symptom-based, but support the body to balance it's own systems
- Identifying with your symptom can be terribly damaging - find a new mantra
- Creating space (sitting down, taking time and setting an intention) to drink your herbal tonic can be transformational
- Sage likes to begin his relationship with a new herb with 1/2ts in hot water in its pure and isolated form - get to know the herb
- SuperFeast tonic herbs, in powder-form, forces you to connect with and forge a relationship with the adaptogen (versus a capsule / tablet)
- Supplements can provide challenges in the later years - what exactly are the long term effects which have not been researched?
- SuperFeast JING really provides that foundational energy
- Sitting infront of a computer daily, means your eyes are focused on a static distance, this can be detrimental long term
- Neural Nectar and Lion's Mane are specially effective for upgrading brain faculty
- Eye issues (strain, poor sight) is connected with liver, so get onto Schizandra / Schisandra to support your liver
- Tonic herbs are here with us, not for us
- The Three Treasures, in particular Shen
- Consistently having coffee does leak your Jing
- Medicinal mushrooms are for long-term immunity, prevention people!
- Write to us - what would you like Mason and Sage to talk about next! Email us [email protected]
Resources:
Blog and Transcript Link: https://www.superfeast.com.au/blogs/superblog/tagged/podcast
For more: https://www.superfeast.com.au/blogs/superblog/sage
SuperFeast Podcast: https://podcasts.apple.com/au/podcast/superfeast-podcast/id1437097644?ls=1&mt=2