Entering The Wild Imaginal Realms with Stephen Harrod Buhner
The Mason Taylor Show
In this special interview Mason shares a deep conversation with one of his greatest inspirations in work and in life, Stephen Harrod Buhner. Stephen's work in herbalism, heart perception, plant medicine, earth poetry, Lyme's disease, bacterial intelligence and more, has reignited the journey's of many into the indescribable "imaginal" realm that plant enthusiasts, artists and adventures throughout time have known well. In this chat Stephen invites us to reach beyond a reductionistic mental approach to life that our Western culture insists upon and "trains" us for, to discover and dance...
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#063 George Kavassilas Round 2
The Mason Taylor Show
In today's episode. Mason and George go deep into what is happening in the world right now. Who is George Kavassilas? George Kavassilas is an author, mentor, and public speaker. George has had a lifetime of experiences beyond the ordinary, encountering a wide spectrum of expressions of life both Inter-Dimensional and Extra-Terrestrial in nature. As a consequence, he went through a process of reconciling the knowledge and wisdom gained from these experiences and came to realise a natural responsibility to share what he has learned with our global community. George now embodies a...
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#062 SuperFeast Rewind: Adrenal Fatigue with Sage Dammers & Dan Sipple
The Mason Taylor Show
In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all things adrenal health. The boys address the concept of adrenal fatigue and what that term has come to embody in today's society. The gents discuss: -Adrenal fatigue and deficiency. -The role of adrenal health in day to day function. -The concept of Jing essence and how that effects our adrenal health. -Just how important adrenal health is in keeping the rest of the body in harmony and balance. -The role of the 'fight or flight' response and how that has changed from primitive times to now....
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#061 SuperFeast Rewind: Everything They Forgot To Tell You About Women's Health
The Mason Taylor Show
Today Mason and Dr. Nat Kringoudis discuss the missing link in reproductive health - the fact that our youngsters are not being appropriately educated in this field. Dr. Nat is extremely passionate about empowering the young and educating our children, rather than letting them find their way in the big, bad online world. They explore the skills that a care giver can incorporate into their repertoire to hold space for these conversations around fertility, reproductive health, sex and everything in between. Dr. Nat raises the point that, from a young age, we are told narratives around...
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#060 SuperFeast Rewind: Candida and Medicinal Mushrooms
The Mason Taylor Show
In today's podcast the boys come together to discuss candida overgrowth, its frequency within the population, the varied symptomatology associated with this common yeast-like infection and the strategies you can use to bring the body back into balance. Mason, Dan and Sage draw on their superior knowledge of this condition from personal experience, sharing their wisdom from a traditional Taoist tonic herbal perspective and a functional naturopathic approach. The gents discuss: The fact that Candida albicans is a naturally occurring organism within the body and only...
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#059 SuperFeast Rewind: Wild Woman Way with Susun Weed
The Mason Taylor Show
Today Tahnee chats to Susun Weed (often misspelt Susan Weed), the grandmother of herbs. Susun is a true wise, wild elder, a wonderful story-teller and exposes women to ideas outside of the mainstream. Susun attended the School of Life, and is passionate about everything to do with women, health and herbs. Tahnee and Susun discuss standing in your power regarding your reproductive rights, feminism versus being female and how there are no guarantees in life - we just have to do the best that we can. The ladies chat about empowering women to get back to their intuitive wisdom, via...
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#058 SuperFeast Rewind: Ashwagandha with Sage Dammers
The Mason Taylor Show
Today, Sage Dammers (tonic herbalist and master chocolatier) and Mason cover everything you need to know about the The guys dive deep into the lore and traditions behind this Ayurvedic herb. The countless benefits of this calming adaptogen range from dialling down the stress response, nourishing the nervous system, balancing hormones and providing reproductive system support. And plenty more. A botanical which is an aphrodisiac, that's not overly stimulating, that is also a nervine?! What! A! Herb! "Ashwagandha really is the herb for modern times" - Sage Dammers In...
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#057 SuperFeast Rewind: Period Repair with Dr Lara Briden
The Mason Taylor Show
In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission to empower women to reclaim their menstrual cycles. Dr. Lara refers to women's monthly cycles as their monthly report card and how ovulation is a vital sign of health. The ladies discuss how ovulation is so much more than just making a baby. Even though PMS and infertility are normalised in the Western world, Dr. Lara breaks it down that these symptoms are not healthy nor necessary. Hormonal birth control options are discussed and the ladies dive into the difference between PCOS and hypothalamic...
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#056 SuperFeast Rewind: Pregnancy Health with Tahnee McCrossin
The Mason Taylor Show
Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it out here. This mammoth episode sees Mason and Tahnee diving deep into the practices, philosophy, diet and herbalism that went into creating the year in which Tahnee was childbearing little Aiya. This podcast was recorded during the first week of bubba's life, so the sharing experience of the birth is fresh; something Tahnee was wishing to be able to infuse into this intimate sharing of how she chose to approach nourishing her body during pregnancy. We have received...
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#055 SuperFeast Rewind: Female Hormones with Dr Carrie Jones
The Mason Taylor Show
In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom, with Dr Carrie Jones. Dr Carrie is the medical director of the DUTCH, which is a relatively new analytic to test hormones and safe to say it greatly differs from the traditional Western blood-test approach. The ladies discuss the HPA axis and how the thyroid is best tested. is explored and the discussion around slowing down and not being a master of all the things, all the time, is covered. Keto and veganism lifestyles are discussed. This is a beautiful conversation around a woman's wellbeing and...
info_outlineIt’s Movember around the world and that means the focus is once again on men’s prostate health, so this week I dive deep with men’s health specialist Dr Ralph Esposito. While much of the mainstream is focused on treating men’s prostate and hormonal imbalances when its too late, Dr Espo and I explore how we can integrate practices and herbs into our lives so that optimal sexual health (and beyond) can be maintained. We explore the effect that pornography has on men’s health and erectile dysfunction and how we can overcome this with some simple processes. Physiological factors play a huge part in this dysfunction and they are heavily discussed. The physiological harm of stress on men’s health leads to some wonderful insights about why we need to be keeping stress down if we want erectile and hormonal function to be strong. Adaptogenic herbs are at it again in helping maintain optimal health and I loved the herbs Dr Espo is using, I’ll be upping their intake and I’m sure you’ll be doing the same. The depth of insights into how to get a hormonal flow that leads to sexual potency, a long life and potentiated health is inspiring and there are some great surprises for you in regards to how simply raising testosterone isn’t the answer to getting better sexual function.
In this podcast we cover:
- Dr Ralph’s path into holistic medicine and becoming a practitioner
- Anabolics and performance enhancing drugs in the sports world
- Alternatives to testosterone replacement therapy
- Identifying signs & symptoms of androgen deficiency
- Targetting erectile dysfunction in young and older males
- Herbal therapeutics for augmenting androgen production
- The impact of estrogen on male health
- DHEA & Progesterone supplementation
- Sleep – The forgotten hero in augmenting testosterone production
Bio:
(from www.doctorespo.com)
My specialty is in integrative urology and men's health. I have experience writing, educating and reviewing in areas such as male and female urological conditions, prostate disease, hormonal issues, andropause, fertility, exercise, men’s health and sexual health. My journey into healthcare and wellness began at NYU, a Bachelor’s in Nutrition & Dietetics and Pre-medical studies. In 2011 I began my research and work with Dr. Geovanni Espinosa at NYU Smilow Integrative and Functional Urology Center. I continued at NYU during my medical training and I still work closely with Dr. Espinosa.
To stay current but also to be involved with the future of medicine, I hold a position as adjunct professor at NYU where I lecture on integrative nutrition. My passion for medicine continued into medical school, where I obtained my naturopathic medical degree and my master's in Acupuncture. I had the honor of working with top tier physicians including Dr. D'Adamo, where my personalized approach to medicine flourished.
Food as medicine is as much a part of naturopathic medicine as it is of my strong Italian roots. I love to spend my weekends in the kitchen and my October making homemade wine with my family.
Resources:
www.doctorespo.com
@doctor.espo
Links and show notes can be found at https://www.masonjtaylor.com/podcast/
This podcast is brought to you by SuperFeast, the online store bringing you the greatest immune enhancing, hormone balancing and performance lifting tonic herbs.
Enjoy!