437. Gut Health, Nutrition, and Holistic Wellness - Michelle Doel
Soul Elevation: Guiding Your Ascension to New Heights
Release Date: 05/08/2025
Soul Elevation: Guiding Your Ascension to New Heights
This conversation with Peggy Oberthier was amazing, as she shared the mysterious way her medical intuition was ignited by a session with her mentor, and she unexpectedly discovers a constriction in my throat chakra she believes is a “witch wound.” Peggy is a medical intuitive and healer based in Australia. She shares her fascinating journey from being an atheist and school counselor to becoming a medical intuitive. Her spiritual awakening begins with hiding during a prison riot! Peggy provides insights into her unique methods of feeling and releasing clients' ailments, the concept of the...
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Are you going through a dark night of the soul? You're not alone. In this livestream, I share powerful spiritual insights on what the dark night of the soul really is, why so many lightworkers are experiencing it right now, and what you can actually do to navigate it from a place of empowerment and love. As a meditation guide and energy healer, I’ve walked this path myself—and I know how difficult it can feel when your faith, motivation, and identity are all being tested. But this time of darkness is not your enemy—it’s an initiation. And you’re being called into something greater....
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In this Soul Elevation livestream, I’m diving into how real solutions often come from beyond the mind. I share a story from over 25 years ago—before I had a meditation practice—where the answer to a coding problem came not from thinking harder, but from something much higher. In this episode, I talk about: ✨ The difference between the conscious, subconscious, and superconscious mind 🧠 Why trying to "figure it out" can block the very solution you're seeking 🧘♀️ How practices like meditation and expanded awareness open the door to the superconscious 🌍 How we can co-create...
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Are you ready to explore the power of medical intuition, miraculous healing, and fifth-dimensional consciousness? In this extraordinary episode of Soul Elevation, I interview Kimberly Meredith, world-renowned medical intuitive healer, bestselling author of Awakening to the Fifth Dimension, and conduit for Holy Spirit energy. After two near-death experiences, Kimberly emerged with profound healing gifts, including her signature eye-blinking codes, channeling, and soul frequency scanning. ✨ Hear how Kimberly: Discovered and embraced her psychic and healing abilities Connects with angels,...
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In this powerful Soul Elevation livestream, I share a deeply personal astral experience that revealed how lower vibrational energies can impact us — and how we can rise above them using intentional energy mastery. Through a vivid encounter in the astral plane and a profound energetic aftermath, I explore: How fear lowers your frequency (and how to recognize it in real time) The importance of energetic discernment and protection during dreamtime What rhythmic pulses of light might mean after waking from astral experiences How to physically raise your vibration — not just mentally or...
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In this YouTube livestream, I dive into the transformative power of meditation, explaining why it is an essential practice for spiritual growth. If you’ve been wondering why meditation is so important, or if you’ve been trying to bypass this key spiritual tool, this episode is for you. I share my personal journey and insights about the profound changes I’ve experienced through meditation. Whether you’re a seasoned meditator or someone who struggles to find time for a practice, I discuss the importance of daily meditation for accessing your higher self, healing, and enhancing every...
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I LOVE this captivating episode of Soul Elevation with John Napolitano, a former US Marine and DC police officer who transitioned into a galactic Akashic reader, psychic medium, and healer. John shares his fascinating journey of awakening, from mystical childhood experiences, including perceiving the spirit of his grandfather, to prophetic dreams and meditations. Discover how a life-changing tarot reading in 2020 ignited his psychic abilities, leading to encounters with galactic beings and access to higher frequencies. We also talkk about spiritual and psychic activations, including the...
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In this episode of the Soul Elevation Podcast, I open up about a mysterious and powerful experience I had just before my spiritual awakening—one I didn't understand until years later. Back in early 2016, I began seeing a rotating black-and-white checkerboard circle in my peripheral vision. It stayed with me for months. No pain, no migraine, just this persistent, unexplainable visual distortion. Medical exams were inconclusive. But as my life dramatically shifted that year—with personal tragedies and challenges that ultimately led me to meditation and awakening—I now recognize that this...
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It was a DREAM to have the amazing Robert Moss as my special guest in this episode, where we dive deep into the world of dreams! In this powerful episode of Soul Elevation, I sit down with world-renowned dream teacher and author Robert Moss for an extraordinary conversation about the hidden power of dreams, multidimensional travel, soul guidance, and healing through the dreamtime. 🌀 Robert shares personal experiences of near-death and living an entire lifetime in another world, as well as his vivid dream connection with a Mohawk woman from 250 years ago, whose existence he later...
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Exploring Shamanic Reiki and Spiritual Journeys with Tina Clarke | Soul Elevation Podcast In this episode of the Soul Elevation Podcast, I'm joined by seasoned shamanic Reiki master teacher Tina Clarke. After having been a guest on Tina's Voices of Healing podcast, I was excited to discuss her journey into Reiki and Shamanism, her healing practices, and her unique abilities to communicate with spirits. Tina shares insights from her work, including guiding spirits to the light, her book on shamanic journeys, and an exciting upcoming project. Tune in to explore the world of Reiki, shamanic...
info_outlineThis is a VERY SPECIAL EPISODE, with my bff from middle and high school! Is bff still a thing, or just for kids of the 80s and 90s? If it’s the latter and you “get it,” then you’ll enjoy this episode even more because not only do we get into truly fascinating and engaging insights on holistic health, but we sprinkle in some 90s and high school references. In fact, the last 1/3 or so of the episode is just some of my favorite funny stories from youth, in which Michelle played a vital role.
In addition to being a dear friend, Michelle Doel is also a National Board-Certified Functional Medicine Health Coach and the founder of Vertical Horizons, a teen wellness company dedicated to empowering adolescents to take charge of their mental, physical, and emotional health. In this episode, we explore the profound impacts of nutrition and mindset on overall health, with a special focus on gut health, stress reappraisal, and teen wellness. Michelle shares her inspiring journey from battling gut dysbiosis to empowering teens and athletes through holistic health practices.
Discover actionable tips for improving skin health without conventional medicine, managing stress, and fostering resilience in young athletes. Plus, at the end we share those light-hearted moments reminiscing about high school days, quirky stories, and some fun algebra trivia. Be prepared to smile, laugh, and learn how to elevate your soul through holistic wellness.
Resources:
Explore Michelle's services: https://www.theteenhealthcoach.com
Get Kara's book: https://www.karagoodwin.com/book
Timestamp:
00:00 Introduction and Host's Personal Note
00:48 Introducing the Special Guest: Michelle Doel
01:56 Michelle's Expertise in Holistic Health
02:33 Kara's Upcoming Book Announcement
03:06 Reunion and Nostalgia
05:29 Michelle's Journey into Holistic Wellness
14:37 The Importance of Gut Health
23:40 Stress Reappraisal and Mindset
36:08 Case Studies and Success Stories
44:03 High School Memories and Personal Stories
44:40 The Car Wreck Story
47:41 June 9th Conflicts
50:35 Algebra Memories
54:00 Singing Talents and Family
01:01:50 The Mural and Nutrition
01:06:20 Regenerative Farming Dreams
01:15:28 Conclusion and Reflections