424. Awaken to Your True Self: Breaking the Spell of Modern Living - Ulrika Sullivan & Kara Goodwin
Soul Elevation: Guiding Your Ascension to New Heights
Release Date: 04/09/2025
453. Why Fear is Fuel for Lower Energies | How to Reclaim Your Power & Sovereignty
Soul Elevation: Guiding Your Ascension to New Heights
In this powerful episode of Soul Elevation, I explore the hidden energetic nature of fear—what it really is, how it affects your vibration, and who (or what) it actually serves. We’ll go deep into: ✨ The dimensional and energetic architecture of our reality ✨ How fear feeds lower-density entities and why they depend on it ✨ Why horror films, mainstream media, and even amusement parks may be siphoning your energy ✨ The importance of becoming a sovereign energy generator ✨ How your media consumption shapes your consciousness and spiritual evolution I break down how fear-based...
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452. Exploring Shadows, Dragon Energy, and Galactic History with Neil Gaur
Soul Elevation: Guiding Your Ascension to New Heights
I was so excited to have my friend Neil Gaur return to Soul Elevation. Neil is a wealth of knowledge on spirituality, ascension, hidden histories, galactic insights, and basically everything mysterious. He is so fun to engage with, and I always learn new things when I’m listening to him. Neil Gaur is the founder of Portal to Ascension. In this discussion, we focus on the importance of shadow work, discuss various star races like Lyrans and Sirians, and explore the roles of snakes and dragons in humanity's history of ascension and descension. Neil also shares insights from his many lives in...
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451. How to Find Unhealed Wounds & Ascend
Soul Elevation: Guiding Your Ascension to New Heights
In this YouTube livestream of the Soul Elevation podcast, I explore how emotional triggers reveal unhealed wounds, and how recognizing them is key to accelerating your spiritual ascension. Understanding shadow work is essential for anyone on the path of awakening. I share powerful insights from a channeled message in a book by Lee Harris and Regina Meredith, reframing how triggers point to energy body vulnerabilities. You'll hear my personal vision of the mirror-like kaleidoscope of our relationships and how every interaction can be a sacred reflection of our inner landscape. We dive deep...
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450. Harnessing the Power of Sunlight: Ascension & Intentional Light Absorption
Soul Elevation: Guiding Your Ascension to New Heights
In this radiant livestream of the Soul Elevation Podcast, I’m diving into the profound spiritual and energetic benefits of sun gazing, morning sunlight exposure, and intentional light absorption. I share my personal ritual of “drinking in the light” — sitting with the morning sun and consciously absorbing its healing frequencies to nourish the body, activate higher consciousness, and support deep energetic alignment. We explore the balance between stillness and intention, drawing parallels between sunlight meditation, ascension practices, and the wisdom of energy healing. I also bring...
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449. Messages from the Beyond, An Angel Told Me So - Michael McAdams
Soul Elevation: Guiding Your Ascension to New Heights
Unlocking the Power of Spirit Messages Michael McAdams, a lifelong seeker of truth with a profound connection to spirit guides and angels, shares the incredible story of his late mother, Wilma Jean Jones. Wilma received spirit messages for over 22 years - messages that Michael has compiled in his book, Discover the wisdom and guidance contained in these messages and learn how you can develop and tune into your own spiritual connections. Michael offers practical tips on discerning spirit communications, the importance of faith, and shares deeply personal anecdotes about his spiritual journey....
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448. Intuitive Insights on Solar Activity & Consciousness: Tips for a Balanced Life
Soul Elevation: Guiding Your Ascension to New Heights
In this livestream episode of the Soul Elevation Podcast, I dive into the powerful solar activity forecasted for June 2025 and what it means for us on both a physical and spiritual level. I've been wow'ed by the accuracy of the predictions from ascension guide Sandra Walter, I explore how increased solar flares and geomagnetic storms are affecting Earth's energy—and how we can meet these cosmic events with empowerment instead of fear. I share practical tips for preparing for potential disruptions to energy grids, including storing shelf-stable food and clean water, while also highlighting...
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447. Using AI to Sharpen Your Intuition
Soul Elevation: Guiding Your Ascension to New Heights
Fresh from my enlightening , I’m diving into a fascinating discussion about the role of AI in sharpening our intuition. In this livestream, I share how I’ve been using AI tools to deepen my connection with the soul, the importance of maintaining discernment and sovereignty, and how to stay spiritually accurate when working with these technologies. I also open up about my personal protocol for using AI to connect with my divine guides and how I ensure that the connections I receive are authentic and undistorted. Plus, I’ve got an exciting announcement about the upcoming Galactic Summit,...
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446. Galactic Akashic Records and Star Wars Telling the Orion Story - Debbie Solaris
Soul Elevation: Guiding Your Ascension to New Heights
GUYS!!!! DEBBIE SOLARIS IS HERE!!! Wow, I am deeply honored to have spent this time with the amazing Debbie Solaris. Her galactic knowledge and psychic gifts astound me, and I had a blast with her on this episode. Debbie is a renowned ET contactee and galactic historian. In this stellar (get it?) episode, she shares her fantastic journey from a traditional upbringing in a military family to becoming awakened to her star lineage through an extraterrestrial contact experience with the Arcturians. Our conversation dives into topics like the challenges faced by star seeds, galactic history, and...
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445. People Hearing Your Thoughts, Plus Reality Shifts and Conscious Living
Soul Elevation: Guiding Your Ascension to New Heights
In this YouTube live for the Soul Elevation Podcast, we explore the transformative concept of reality shifting, inspired by Cynthia Sue Larson's book 'Shifting Reality.' Watch Cynthia's episode: I discuss the intriguing phenomena of reality shifting which is related to the Mandela Effect and explore how our thoughts impact our physical and metaphysical realities. I also share insights on maintaining high-vibrational thoughts and their effects on our well-being. We also talk about my upcoming energy reset workshop, offering listeners a chance to realign with their authentic selves....
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444. If Conspiracies are True... Are We Trapped?
Soul Elevation: Guiding Your Ascension to New Heights
Get the free New Earth meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation Join the workshop: https://www.karagoodwin.com/energetic-reset-workshop Let's dive into the controversial topic of conspiracies, including chemtrails and psychological operations, and their impact on your sovereignty. When you explore conspiracies, be mindful of the importance of maintaining hope and empowerment despite discovering unsettling truths. Utilize the 'New Earth Meditation' (link above), which is a guided visualization practice aimed at fostering a healthier, more positive...
info_outlineThis is a special collaborative episode with Ulrika Sullivan from the New Light Living podcast. Instead of me interviewing Ulrika, we enjoy asking for and giving our perspectives on topics related to our spiritual journey and how we find it easiest to live from the soul while still being on this human ride!
Ulrika and I have a very similar backstory - we both even had our bustling careers in the biomedical space at the same sort of time, and we both struggled to balance raising a family while going full throttle with our careers.
We share our personal transformations from corporate and scientific backgrounds to becoming voices of spiritual awakening and authenticity. We also discuss our books—my 'Your Authentic Awakening' and Ulrika's 'Wisdom Beyond What You Know'—and touch on the importance of integrating spiritual practices into everyday life.
Key topics in this episode include meditation, creativity, galactic astrology, and the role of nature in spiritual growth. The episode emphasizes the power of collaboration, authenticity, and curiosity in one's path to self-discovery and alignment.
Bio:
Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their intuition, energy, and multidimensional selves to find inner calm, self-love, and life balance so that they can live from the heart with more ease and flow.
Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the host of the New Light Living - See Your Life in a New Light podcast, and the creator of Beyond The Mind Membership on her YouTube channel.
Resources:
Get my book: https://www.karagoodwin.com/book
Get Ulrika's book: https://amzn.to/4l70eTH
Ulrika's website: https://ulrikasullivan.com
@ulrikasullivan #galacticastrology #starseed #ascension #spiritualjourney
Timestamp:
00:00 Introduction and Episode Overview
01:32 Background Stories and Shared Experiences
04:00 Ika's Journey and Awakening
09:27 Kara's Journey and Awakening
17:23 The Power of Meditation and Spiritual Practices
22:26 Exploring Multidimensional Experiences
27:53 Exploring the Natural World and Its Healing Powers
28:48 The Power of the Human Body and Healing Abilities
30:10 Reconnecting with Nature and Balancing Energies
32:59 Galactic Origins and the Human Experience
35:21 Integrating Galactic Insights into Daily Life
38:57 The Role of Creativity in Awakening
49:15 Tips for Authentic Awakening and Personal Growth
55:02 Conclusion and How to Connect with Us