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565. A Critical, Everyday Element of Your Spiritual Growth - Healing, Karma, and Ascension

Soul Elevation: Guiding Your Ascension to New Heights

Release Date: 03/17/2026

623. You are Receiving Activations, Even When You Don't Realize It

Soul Elevation: Guiding Your Ascension to New Heights

Here is the Raymon Grace episode I mentioned, and you can look forward to another one being released next week: Subscribe so you don't miss any of the powerful episodes of Soul Elevation: Listen or Apple or Spotify: Apple: Spotify: Discover the hidden forces that are shaping your reality and guiding your spiritual evolution. You are receiving activations, even when you don't realize it, and these subtle yet powerful energies are transforming your life from the inside out. Learn how these activations happen and how the multiple ways they unfold, as well...

622. The Major Trend that is Silencing Your Soul

Soul Elevation: Guiding Your Ascension to New Heights

EVERYTHING IS THE SAME ANYMORE, AND I COULDN’T BE MORE BORED OF IT! Emails all sound the same. Marketing all sounds and looks the same. Captions on social media, the scripts people are using in reels, even some long texts I have received - they all have the same flavor. They sound the same, they have the same language patterns, and they are removing the human supposedly behind them. In this episode, I am going to talk about this shift happening behind the scenes that is majorly bleeding through into every aspect of our daily lives and reshaping our human experience. And as we allow this...

621. She Channeled Beings of Light & Saw Her Dragon Past Life - Debbi Dachinger

Soul Elevation: Guiding Your Ascension to New Heights

I was thrilled to welcome Debbi Dachinger to Soul Elevation to discuss her awakening into shamanism, channeling, and extraterrestrial contact. She recounts pivotal plant medicine experiences in Costa Rica where the Divine told her she was a shaman, healer, and priestess, followed by regression sessions revealing past lives including a tall Mayan priestess who communicated she was from another galaxy, prompting Debbi to shift her Dare to Dream podcast toward UFOs, consciousness, and galactic spirituality. She describes ongoing UFO sightings, nighttime visitations, CE5 experiences, and...

620. We've Been Fooled: Escape the Matrix & See What's Really Happening

Soul Elevation: Guiding Your Ascension to New Heights

This reality is inverted — and once you see it, you can't unsee it. In this episode, Kara breaks down why this world runs backwards from a spiritual perspective: the challenges you think are working against you are actually feeding your soul's growth, and the "bad" things in your life are often the exact medicine you asked for before you got here. We also go deep into the artificial matrix shaping how we perceive reality, such as the systems, programming, and control structures designed to keep us pointed the wrong way. It's uncomfortable to realize how much has been hidden and how...

619. Is That Thought Really Yours? How the Astral Realm and Lower Energies Influence Your Mind

Soul Elevation: Guiding Your Ascension to New Heights

Some of the thoughts running through your mind were never yours to begin with, and this is becoming more and more clear through experiences of telepathy - of which I have had some mind-blowing experiences recently that I will share in this live. In this episode of Soul Elevation, I bring together two of the most fascinating frontiers of consciousness: heightened telepathy experiences and our continuous interaction with the astral realm. These topics not separate. When our psychic senses open, we start picking up on subtle frequencies we don't always realize originate outside of us. And...

618. DNA Isn't What They Taught You - Dr. Carol Talbot

Soul Elevation: Guiding Your Ascension to New Heights

This episode is a unique opportunity to explore the principles of soul elevation with Dr. Carol Talbot. Learn how her unique approach to human potential can shift your perspective. In this episode, host Kara Goodwin talks to Dr. Carol Talbot to discuss her body of work and the specific insights she has gathered throughout her career relating to the nature of reality. This conversation is going to hit home for anyone seeking a deeper understanding of personal growth and the factors that drive meaningful contributions in life. We examine the core philosophy behind incarnation into a human life...

617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You

Soul Elevation: Guiding Your Ascension to New Heights

Most people who explore the astral realm don't know what they're really entering or how it may already be shaping your reality. In this deep dive, I (Kara Goodwin) share my own experience and perceptions of the astral plane. If you've experienced astral projection, lucid dreaming, had out-of-body experiences, or felt "overcome" by something in a high emotional state that you later couldn't explain, you'll want to dive into this discussion. - What the astral realm actually IS, and how it differs from higher planes - How the astral plane can negatively influence your thoughts,...

616. Soul Whispers: Messages from the Spirit World - Barbra Banner

Soul Elevation: Guiding Your Ascension to New Heights

How Deceased Loved Ones Communicate: Signs, Symbols, and Spirit Connection with Psychic Medium Barbra Banner Are your deceased loved ones trying to communicate with you? Learn simple activities to receive messages from the other side. Psychic medium Barbra Banner joins the show to discuss how to recognize subtle signs that your loved ones are reaching out. Many people miss these connections because they are unsure what to look for or how to interpret the signals coming from the other side. This conversation is for anyone seeking comfort and clarity regarding their connection to family members...

615. Meditation Rewires Your Brain | Here's How Fast It Happens

Soul Elevation: Guiding Your Ascension to New Heights

Can meditation really change your brain? And how quickly do those changes happen? In this livestream, Kara Goodwin explores the science, practice, and lived experience of meditation’s impact on the brain and the way we experience life. We’ll look at how consistent meditation supports neuroplasticity, attention, emotional regulation, stress resilience, brain health, and a greater capacity for joy and happiness. We’ll also explore why the benefits of meditation extend beyond your inner world into your relationships, communication, self-awareness, and daily choices. How long does...

614. The Soul's Spectrum: Numerology, Color Therapy, and Starseed Origins - Hayden Crawford

Soul Elevation: Guiding Your Ascension to New Heights

Hayden Crawford on Numerology, Color Therapy, and Grounded Starseed Awakening Explore how numerology and color therapy influence your soul path. In this epsiode of Soul Elevation, Hayden Crawford also helps you understand your starseed origins. We also explore the intersection of numerology and color therapy. If you have been curious about how your personal vibration relates to your life journey, this conversation offers a grounded look at how these modalities provide clarity. We examine how specific colors and numbers serve as tools for self-discovery and spiritual alignment. Hayden explains...

More Episodes

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness.

Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way.

You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences.

Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness.

If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace.

Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow

Learn more and explore Kara’s offerings:

https://www.karagoodwin.com

https://www.karagoodwin.com/kimberly

In This Episode

Why forgiveness is essential for spiritual development and ascension

The difference between authentic forgiveness and spiritual bypassing

Why honoring your emotional experience is part of spiritual growth

How holding onto resentment affects your energy and consciousness

The ancient Hawaiian forgiveness practice Ho'oponopono

Using Ho'oponopono to heal relationships and karmic connections

Forgiving yourself and releasing guilt and shame

Healing unresolved emotional patterns from past lives