Episode 82: Don’t Be Scared To Start Over
The Mental Check
Starting over isn’t failure—it’s courage. In this episode, we talk about why walking away, resetting, and beginning again can be one of the most powerful decisions you make. Every restart carries wisdom, clarity, and growth you didn’t have before. Don’t fear the reset—sometimes starting over is exactly how you move forward.
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Episode 81: Faith
The Mental Check
Faith doesn’t have to be loud or perfect—it just has to be present. In this episode, we talk about the power of faith, even when it’s as small as a mustard seed. When you choose to believe in the unseen and trust beyond what you understand, small faith can move big mountains. This is a reminder that what you’re carrying is more than enough to change your life.
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Episode 80: Self Confidence Formula Part 5
The Mental Check
In the final part of The Self-Confidence Formula, we bring it all together. Confidence isn’t a phase—it’s a lifelong practice. In this episode, we talk about embodying confidence daily: trusting your vision, walking in purpose, and becoming the person you once hoped to be. This is where belief turns into identity. You don’t just have confidence—you are confidence.
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Episode 79: Self Confidence Formula Part 4
The Mental Check
By now, you’ve learned how to build and protect your confidence—but in Part 4, we talk about expanding it. Confidence grows when you start using it to lead, inspire, and uplift others. In this episode, we explore how sharing your strength, speaking with conviction, and stepping into uncomfortable spaces helps your confidence evolve. The more you give it away, the stronger it gets.
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Episode 78: Self Confidence Formula Part 3
The Mental Check
In Part 3 of The Self-Confidence Formula, we focus on sustaining and protecting what you’ve built. True confidence isn’t just about the climb—it’s about maintaining your mindset when life tests you. In this episode, we discuss staying grounded in your purpose, protecting your peace, and continuing to grow even after achieving a win. Confidence is a lifestyle—keep feeding it, and it will keep fueling you.
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Episode 77: Self Confidence Formula Part 2
The Mental Check
In Part 2 of The Self-Confidence Formula, we go deeper—because real confidence isn’t built overnight, it’s earned through action and consistency. In this episode, we talk about keeping promises to yourself, mastering your self-talk, and showing up even when doubt tries to creep in. Confidence grows when you do the work—let’s finish what we started.
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Episode 76: Self Confidence Formula Part 1
The Mental Check
Confidence isn’t something you’re born with—it’s something you build. In this episode, we lay the foundation for unshakable self-confidence by breaking down the first steps of the formula. From shifting your mindset to taking intentional action, you’ll learn how to start creating the belief in yourself that fuels every area of your life.
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Episode 75: Fight For Your Future
The Mental Check
There’s a giant killer in you, a history maker in you—and your breakthrough is closer than you think. In this episode, we talk about why you can’t back down when the fight gets tough. The battles you face today are preparing you for the future you’ve been praying and working for. Stand your ground, lean into your strength, and remember: your future is worth the fight.
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Episode 74: Trust When You Don’t Understand
The Mental Check
Sometimes life feels like it’s moving backwards, but nothing happens by accident. In this episode, we talk about the power of trusting the process even when it doesn’t make sense—believing that all things are working for your good. Stop wasting energy trying to figure everything out; some doors open, some close, and one day the dots will connect. Be thankful in the moment, stay persistent, but know when to let go. What feels uncertain today may be the very thing shaping your destiny.
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Episode 73: Your Value system
The Mental Check
Your value system is the invisible rulebook that shapes your decisions, habits, and results. In this episode, we dive into the tough questions: Do your values match the life you say you want—whether that’s building wealth, a strong marriage, or becoming an elite athlete? We’ll explore the difference between being a consumer or a producer, why upgrading yourself matters more than upgrading your tech, and how shifting your values may be the key to reaching the next level.
info_outlineTrue impact comes when you give your time, energy, and resources to others. In this episode, we explore how serving others not only plants seeds for their growth, but also for your future—and the generations that follow you. Sometimes the breakthrough you need is hidden in helping someone else with theirs. Stop focusing only on your own path—go be a blessing, and watch how life blesses you back.