Healing What the Wins and Trophies Couldn't ft Jaws aka John Le
The Mind Builder Podcast- Amer Kamra
The Mind Builder podcast with Amer Kamra On this episode Amer speaks with John Le — known in the bodybuilding world as "Jaws" (@jaws_ifbbpro) — didn't build his body first. He rebuilt his identity. Long before the IFBB Classic Physique pro card and the Mr. Olympia stage, John was fighting battles no trophy could fix: addiction, unhealed childhood trauma, and the quiet question underneath all of it — who am I when the thing I'm chasing goes away? In this episode of The Mind Builder, John opens up about the failures and rock-bottom moments that forced him to look inward. He talks about...
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Don’t Look For the Exit
The Mind Builder Podcast- Amer Kamra
When things get hard, your brain starts scanning for the door. The escape hatch. The "maybe this isn't for me." In this episode of The Mind Builder Podcast, Amer breaks down why the search for the exit is the exact moment growth begins — and why the people who win are the ones who stop looking for a way out and start looking for a way through. We get into: why quitting feels like clarity when it's really just fear, how to sit in discomfort without flinching, and the mindset shift that turns pressure into fuel. If you've been one bad day away from giving up on something that matters, this...
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I HATED My Business (Hammer Fitness)
The Mind Builder Podcast- Amer Kamra
I HATED My Business
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OUTGROW The Pain!
The Mind Builder Podcast- Amer Kamra
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Grow Up
The Mind Builder Podcast- Amer Kamra
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Don't speak before you think!
The Mind Builder Podcast- Amer Kamra
Podcast Description The Mind Builder Podcast by Amer Kamra explores the deep inner work behind personal transformation. Each episode challenges you to think differently, question your habits, and build a mindset aligned with growth, balance, and purpose. Episode Title: Don’t Speak Before You Think! In this episode, Amer dives into the art of mastering your ego—the silent limiter that constricts your growth. Discover how impulsive reactions can sabotage progress and how learning to pause, reflect, and respond intentionally can expand your personal and professional power. This conversation...
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Get out of the woods...
The Mind Builder Podcast- Amer Kamra
Welcome to The Mind Builder with Amer Kamra, a show dedicated to personal growth, mindset shifts, and unlocking the potential within you. In this episode, "Getting Out of the Woods," Amer explores the resistance and challenges that come with growth and transformation. Discover why many people struggle to push past the initial barriers of change—and how you can break through to achieve real progress in your life. Listen on Spotify: search 'The Mind Builder' Listen on Apple Podcasts--search 'The Mind Builder' Follow Amer Kamra for more updates and insights:
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Ozempic & Anti-Depressants = success
The Mind Builder Podcast- Amer Kamra
Ozempic & Anti-Depressants – Mind Builder Podcast by Amer Kamra In this powerful episode of the Mind Builder Podcast, host Amer Kamra dives into the growing conversation around Ozempic and its intersection with mental health—specifically the impact and considerations when combined with anti-depressants. Drawing on the latest research, real-world experiences, and his own insights as a health coach, Amer explores the potential benefits, risks, and psychological implications that come with using these medications in tandem. Whether you’re curious about weight management solutions,...
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3 Feet from Gold
The Mind Builder Podcast- Amer Kamra
In this episode of The Mind Builder Podcast, host Amer Kamra dives into the critical difference between staying stuck and breaking through: mental strength. He explores how being mentally weak shows up in everyday life, why it sabotages success, and what it really takes to overcome it. Amer breaks down the art of shifting your identity—moving beyond who you’ve been and stepping into who you must become to achieve your goals. He shares powerful strategies to recalibrate your mindset, build inner resilience, and align your actions with your highest potential. This is a direct,...
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100° The Saturation Point
The Mind Builder Podcast- Amer Kamra
Unlock your transformation with “The Mind Builder Podcast” by Amer Kamra, where every episode is a journey to the boiling point of success. In our special episode “100°: Required for Water to Boil”, Amer dives into the science and mindset behind reaching your personal tipping point—where consistent effort leads to extraordinary transformation. Discover what separates those who dream from those who do, and learn how to channel the effort needed to succeed in all areas of life. For more inspiration and behind-the-scenes content, follow Amer Kamra on Instagram...
info_outlineWelcome to Amer Kamra's The Mind Builder podcast, where each episode is a roadmap to personal growth and character development. Amer introduces a profound 4-step blueprint aimed at guiding you towards becoming a better person:
Step 1: Awareness - Begin by cultivating a profound awareness of yourself and your environment. Understand your strengths, weaknesses, values, and aspirations. This foundational step sets the stage for meaningful personal growth.
Step 2: Intention - With awareness in place, it's time to clarify your purpose and set meaningful goals. Amer explores how intentionality shapes our actions and directs our energy towards achieving what truly matters to us. Discover how defining clear intentions can bring focus and motivation to your journey.
Step 3: Repetition - Building positive habits requires consistent practice. Amer delves into the science and psychology behind habit formation, emphasizing the importance of repetition in embedding new behaviors. Learn practical strategies to maintain consistency and reinforce positive changes in your daily life.
Step 4: Effort - No transformation is possible without effort. Amer discusses the role of determination, resilience, and perseverance in personal development. Explore how to harness your inner strength and commitment to overcome obstacles and achieve your desired outcomes.
Join Amer Kamra on this enriching podcast and embark on your path to personal excellence. Each episode offers actionable insights and inspiring stories to empower you on your journey towards becoming the best version of yourself. Whether you're seeking clarity, motivation, or practical tools for growth, this podcast is your companion in achieving lasting positive change.