Aaron Alexander on How to Align Yourself with Your Body and Mind
The Need to Know with Stephan Zimmermann
Release Date: 02/13/2020
Aaron Alexander on How to Align Yourself with Your Body and Mind
The Need to Know with Stephan Zimmermann
Today's guest on the podcast is author, movement coach and podcast host, Aaron Alexander (@alignpodcast)
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Alan Stein, Jr on the Lessons Learned from NBA Superstars
The Need to Know with Stephan Zimmermann
Today's guest on the podcast is world-renown coach, speaker, and author, Alan Stein Jr (@alansteinjr).
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Paul Gilmartin: Stand-up Comedian, Podcast Host and TV Personality
The Need to Know with Stephan Zimmermann
Today's guest on the podcast is comedian, podcast host and television personality, Paul Gilmartin (@mentalpod).
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Dr. Will Cole on Lifestyle Changes for a Healthier Life
The Need to Know with Stephan Zimmermann
Today's guest on the podcast is leading functional-medicine expert and best-selling author, Dr. Will Cole (@drwillcole)
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Jacob Moon: Seek Adventure and Live Life on Your Terms
The Need to Know with Stephan Zimmermann
Today I have a really exciting and thought-provoking conversation for you with self-taught freelance photographer and storyteller, Jacob Moon (@moonmountainman).
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Dr. Margaret Rutherford on How to Break Free from Perfectionism
The Need to Know with Stephan Zimmermann
Today’s guest on the podcast is clinical psychologist and best selling author Dr. Margaret Rutherford (@drmargaretrutherford).
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Paul Angone on How to Survive Your Twenties
The Need to Know with Stephan Zimmermann
Today’s guest on the podcast is best selling author and national speaker Paul Angone (@PaulAngone).
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Jordan Syatt on What He Learned from Coaching Gary Vaynerchuk
The Need to Know with Stephan Zimmermann
Today’s guest on the podcast is strength and nutrition wizard Jordan Syatt (@syattfitness).
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Vanessa Fitzgerald on How to Use Foods to Heal Your Body
The Need to Know with Stephan Zimmermann
Today’s guest on the podcast is certified nutritionist and health coach Vanessa Fitzgerlad (@veeshoney).
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Brendan Kane on How to Get One Million Followers in 30 days
The Need to Know with Stephan Zimmermann
Today’s guest on the podcast is growth hacker and innovation strategist Brendan Kane (@brendankane).
info_outlineHey guys and welcome back to another episode of The Need to Know podcast. Thank you guys so much for taking the time out of your week, to learn and grow with me and hear from some of the top performers in the world in a wide range of fields.
Today's guest on the podcast is author, movement coach and podcast host, Aaron Alexander (@alignpodcast). As a prominent expert in health and wellness, Aaron focuses his work on helping people to re-inhabit their bodies to be strong, flexible and pain-free by moving functionally during daily tasks. In his new book, "The Align Method", Aaron highlights the 5 movement principles that will allow you to live a healthier life and become more closely aligned to your body and mind.
In today's discussion with Aaron, we discuss why the healthiest cultures in the world are not gym cultures, some key practices and routines to implement into your daily life, how and why Aaron got started in this space and much more.
Super excited to share this with you and hope that you will enjoy it!