399: What's Saving My Autumn Life
The Next Right Thing
It’s time for my seasonal list of what’s saving my life this autumn, with kind regards and a healthy hat-tip to Barbara Brown Taylor who asked it first. Listen in. LINKS + RESOURCES FROM THIS EPISODE: by Sarah Bessey FIND EMILY ELSEWHERE: Download the free discussion guide for How to Walk into a Room
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398: Journaling Through Grief
The Next Right Thing
One of the spiritual practices I turn to often is journaling. It helps me process my thoughts, know what I think, and write what I know. But when I’m in the middle of a difficult time, particularly when I’m navigating through grief, I’ve discovered I have a more difficult time writing complete sentences. Over the years I’ve learned a few things that have helped me to not drop the practice of journaling altogether. I’d love to share them in case they are helpful for you too. Listen in. LINKS + RESOURCES FROM THIS EPISODE: FIND EMILY ELSEWHERE: Download the free...
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397: A Soul Minimalist's Guide to Fall
The Next Right Thing
We’re a few weeks into a new season which means there’s a good chance you might be feeling overwhelmed and overstimulated. In today’s episode I’d love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in. LINKS + RESOURCES FROM THIS EPISODE: FIND EMILY ELSEWHERE: Download the free discussion guide for How to Walk into a Room
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396: How to Find and Follow Arrows
The Next Right Thing
Surprising to absolutely no one who has been here for five minutes, I submit that the way to begin considering what might be next for you is not by trying to see the future. Instead, it begins with looking to the past. But then what do you do with what you see? I submit you begin to look for arrows. If you are in a season of considering what might be next in your own life and need a bit of a starting point, this episode is for you. Listen in. LINKS + RESOURCES FROM THIS EPISODE: FIND EMILY ELSEWHERE: Download the free discussion guide for How to Walk into a Room
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395: Find a Spiritual Practice That Fits Your Life
The Next Right Thing
When it comes to spiritual practice, it helps me to remember that the goal is not to be good at spiritual practice. The goal is union with God, connection with each other, and love. I’ve been on a long path over the years of unlearning and relearning what spiritual practices are meant for and how to enter into it as a gift rather than a burden. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Scan the QR code in the back of How to Walk into a Room to claim your free Blessings for Hellos and Goodbyes (plus the downloadable workbook) FIND EMILY ELSEWHERE: Download the free...
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394: Keep Going
The Next Right Thing
How can we be consistent without falling into rigidity? Listen in. LINKS + RESOURCES FROM THIS EPISODE: FIND EMILY ELSEWHERE: Download the free discussion guide for How to Walk into a Room
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393: Signs You’re Finally Beginning to Heal
The Next Right Thing
After a long time off, welcome all the way back to the podcast. I’m glad to be here and I hope you are, too. We’ll begin as we often do around here: by looking back, starting back in February when I discerned my word for this year would be HEAL. On this first episode of fall, I’ll share the view from here, what healing means for me in this season, and how to know if healing is on the horizon. Listen in. LINKS + RESOURCES FROM THIS EPISODE: by Anne Lamott FIND EMILY ELSEWHERE: Download the free discussion guide for How to Walk into a Room
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Psalm 100
The Next Right Thing
It's the last week of Psalm Summer 2026, and I'll be reading three versions of Psalm 62. When this series is over, we'll have all the Psalms for you as a collection in Listen in. LINKS + RESOURCES FROM THIS EPISODE: Order Grab a copy of my book Find me on
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Psalm 62
The Next Right Thing
It's week five of Psalm Summer, and I'll be reading three versions of Psalm 62. When this series is over, we'll have all the Psalms for you as a collection in Listen in. LINKS + RESOURCES FROM THIS EPISODE: Order Grab a copy of my book Find me on
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Psalm 54
The Next Right Thing
It's week four of Psalm Summer, and I'll be reading three versions of Psalm 54. When this series is over, we'll have all the Psalms for you as a collection in Listen in. LINKS + RESOURCES FROM THIS EPISODE: Order Grab a copy of my book Find me on
info_outlineIt's week three of Psalm Summer, and I'll be reading three versions of Psalm 13. When this series is over, we'll have all the Psalms for you as a collection in The Quiet Collection app. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
- The Quiet Collection app
- Order The Next Right Thing Guided Journal
- Grab a copy of my book How to Walk into a Room
- Find me on Instagram @emilypfreeman