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How to Tell if Your Child is Really Hungry

The Nourished Child

Release Date: 04/25/2024

Trying New Foods with Children’s Book Author, David Grotto show art Trying New Foods with Children’s Book Author, David Grotto

The Nourished Child

Registered dietitian and children’s book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children. Get full information on the blog: https://thenourishedchild.com/blog

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Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins show art Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins

The Nourished Child

In this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research.  Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host of Sound Bites, and Karen Collins, an expert in cardiovascular and cancer nutrition. Together, we break down myths like ‘soy increases breast cancer risk,’ whether soy has “feminizing” effects on boys and men, the belief that...

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How to Support Vegetarian Teens with Dr. Reshma Shah show art How to Support Vegetarian Teens with Dr. Reshma Shah

The Nourished Child

Dr. Reshma Shah, a plant-based pediatrician, helps us navigate and support our vegetarian teens. Get full information on the blog: https://thenourishedchild.com/blog 

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Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie  show art Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie

The Nourished Child

Dr. Zeena, a pediatrician and obesity medicine specialist, chats about how she supports children with larger bodies. Get full information on the blog: https://thenourishedchild.com/blog

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Feeding Kids with Autism with Sharon Lemons show art Feeding Kids with Autism with Sharon Lemons

The Nourished Child

Sharon Lemons, a registered dietitian and autism specialist, chats about nutrition and feeding children with autism. Get full information on the blog: https://thenourishedchild.com/blog

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BONUS: Help Your Child Thrive at Any Size show art BONUS: Help Your Child Thrive at Any Size

The Nourished Child

Listen to Sara Dean, Creator of the Shameless Mom Academy and Shameless Leadership podcasts, interview Jill about how growing up with a smaller or larger body makes life more challenging for kids today. Get full information on the blog: https://thenourishedchild.com/blog

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Healthy Coping Skills for Teens with Emily Gordon show art Healthy Coping Skills for Teens with Emily Gordon

The Nourished Child

Dr. Emily Gordon, a Boston-area therapist specializing in teen mental health, joins me to talk about building healthy coping skills in teens. Get full information on the blog: https://thenourishedchild.com/blog

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How Social Media Warps Our Perception of Feeding with Sarah Ladden show art How Social Media Warps Our Perception of Feeding with Sarah Ladden

The Nourished Child

Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure. Get full information on the blog: https://thenourishedchild.com/blog

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BONUS: Whole Child Health and Nutrition on Rebel Educator® show art BONUS: Whole Child Health and Nutrition on Rebel Educator®

The Nourished Child

Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children. Get full information on the blog: https://thenourishedchild.com/blog 

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Kids Thrive at Every Size with Guest Interviewer Monica Reinagel show art Kids Thrive at Every Size with Guest Interviewer Monica Reinagel

The Nourished Child

Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size. Get full information on the blog: https://thenourishedchild.com/blog

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More Episodes

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.

Get full information on the blog: https://thenourishedchild.com/blog/