167. Manifesting an Abundant Life with Cathy Heller
Release Date: 11/20/2024
191. Unscripted Pivots with Danielle Sprouls, Esq.
The Opposite of Small Talk
Have you ever found yourself at a crossroads, personally or professionally, wanting to make a long held dream or goal a reality? Today’s guest, Danielle Sprouls shares her transformative journey from commercial real estate to coaching and how it’s possible for anyone to make the powerful decision to “pivot,” face their fears, and grow both personally and professionally. In this insightful discussion, she touches on points in her book, “WTF: Women That Flourish: Transform Life’s ‘What the F#$k’ Moments Into Your Greatest Wins;” explores the importance of...
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190. #Danielle - Coaches Corner: JL Heather
The Opposite of Small Talk
In the latest installment of Coaches Corner, guest coach JL Heather, who holds over two decades of experience as an organizational transformation coach sits down with Danielle for a discussion on the topic of innovation and creativity. Guest’s Website: : If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at and schedule a complimentary exploratory session.
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189. Using Language and Mindset with Rebecca Bonnington
The Opposite of Small Talk
Today's guest is a Neuro-Linguistic Programming (NLP) expert. If you are stateside, NLP may not be a term you’re very familiar with, but after today’s episode you may just find an appreciation for this fascinating area of study and how language and mindset can transform personal and professional experiences. Rebecca Bonnington sits down for a really enlightening conversation in which she demonstrates, using Kristy as her subject, practical NLP techniques, including how to change emotional states by manipulating sensory representations and understanding the power of self-talk;...
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188. Managing Up with Melody Wilding
The Opposite of Small Talk
In popular culture, there was a time where views of workplace relationships, between employees and managers, were seen through the lens of the likes of Emily and her over the top demanding boss, Miranda Priestly, in the 2006 movie, the Devil Wears Prada. Fast forward to 2025, workplace culture has evolved and terms like, managing up, the focus of today’s conversation, have become normalized and encouraged. Today’s guest is Melody Wilding, therapist, professor, executive coach and author of, Managing Up: How to Get What You Need from the People in Charge, released in...
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187. Learning Self-Compassion with Tara Cousineau, Ph.D.
The Opposite of Small Talk
Have you ever dealt with a negative voice inside your head that is constantly discouraging you, second guessing you, or telling you that you aren’t good enough? Even if you don’t self-identify as a perfectionist, this episode explores those tendencies we all have to chase perfection in our everyday life. Our guest, Tara Cousineau, Ph.D., is a clinical psychologist; meditation teacher; life learner on resilience, self-compassion and healing; author of “The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever,” and yes, a recovering perfectionist....
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186. #Kristy The Um Episode
The Opposite of Small Talk
When you use too many fillers it makes your message unclear and causes people to think you don’t have confidence in what you are saying. In this episode we are FINALLY talking filler words; why you use them, how to identify your unique fillers, and what to do about it. Get the free worksheet that goes along with this episode: 🌱 Tap here to work with Kristy: Follow on Instagram for more communication tips:
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185. New Ways to Network with Rosalind Chow, Ph.D.
The Opposite of Small Talk
Many professionals have likely encountered mentorship at one time or another, but may be less familiar with a different type of networking known as sponsorship and its many unique benefits. Today’s guest shares her deep insight into the key differences between mentorship and sponsorship, how sponsorship can open doors to stronger inclusivity in the workplace, and how you can take on this important role of sponsorship in your own workplace. Our guest, Rosalind Chow, Ph.D. is a professor of Organizational Behavior and Theory, researcher, and author of the new book , “The Doors...
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184. How to be a Grownup with Raffi Grinberg
The Opposite of Small Talk
As we officially welcome spring, many rites of passage including graduation season are almost upon us. If you are a member of the Class of 2025 or know someone who is graduating or has recently graduated, this episode includes an insightful discussion on real life skills that aren’t always taught in the classroom, but can prove extremely beneficial. Our guest, Raffi Grinberg is an educator, business leader, and author of the new book (released March 25th!), “How to Be a Grown Up: The 14 Essential Skills You Didn’t Know You Needed (Until Just Now).”
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183. Reach for Wild Courage with Jenny Wood
The Opposite of Small Talk
Have you ever winced at the thought that someone else might label you as weird, selfish, or wreckless? Today’s guest Jenny Wood, a former Google Executive, career coach, and author of the new book (released today!), “Wild Courage: Go After What You Want and Get It,” wants you to be courageous and run towards these labels rather than away from them. We discuss details of her new book including the 9 traits, three mentioned above, which can act as a deterrent to going after what we want as well as some useful tips on how we can flip the script and make them a positive instead...
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182. #Danielle - Coaches Corner: Suzanne Campi with Danielle McCombs
The Opposite of Small Talk
In the latest installment of Coaches Corner, guest coach Suzanne Campi, a life transition coach and community builder, sits down with Danielle for a discussion on the topic of Retirement. Guest’s Website: : If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at and schedule a complimentary exploratory session.
info_outlineDo you ever feel like you're a spectator in your own life – watching things happen rather than getting in the driver’s seat and making them happen? If so, today’s guest is encouraging you to become the latter. Cathy Heller, renowned teacher, podcaster, and author discusses with us how her belief in how each of us has the power to manifest our best life, magical examples she’s experienced first hand, and excerpts from her latest book, “Abundant Ever After: Tools for Creating a Life of Prosperity and Ease,” available now for pre-order and released on December 3, 2024.
Guest’s Website: Home - Cathy Heller
Book: Abundant Ever After by Cathy Heller - the book
TALK BIG QUESTIONS
Use these prompts to have the opposite of small talk in real life.
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Have you practiced manifestation in the past? Or do you find yourself skeptical, but curious?
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Are you someone who relates more to the magic involved in good happening or the practicality of how it works?
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Are there things or events in your life that you believe you manifested into existence in the past?
Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.
Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy’s website at www.kristyolinger.com and find her work journal at Work Journal — Kristy Olinger.