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004: Friendships that no longer work

Theory of Wellness's Podcast

Release Date: 09/03/2022

006: Consumer vs Creator show art 006: Consumer vs Creator

Theory of Wellness's Podcast

 So today I want to,  talk about something or really address a struggle that I face on a daily basis. And I'm assuming that a lot of you out there,  face the same thing. It's what I'm gonna call being a consumer versus being a creator. I would like to think of myself as a creator because  I do enjoy engaging in activities that allow me to express my creativity and help others. That could be creating photos with my camera, editing those photos, making videos, producing podcasts, assisting others in creating their own podcasts and on and on. I find  joy in utilizing my...

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005: Minimalism vs. Stuff show art 005: Minimalism vs. Stuff

Theory of Wellness's Podcast

This episode is about Stuff. Really it is about all the unesessary stuff that we have. I wanted a documentary on Minimalism and got fired up about the concept. Check out my thoughts and let me know what you think.

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004: Friendships that no longer work show art 004: Friendships that no longer work

Theory of Wellness's Podcast

Hey thanks for listening. In this weeks episode, I talk about friends and who you surround yourself with. It might be time to leave some friend behind or at least limit your time with them. I've made the choice that some of the friend that I have, no longer fit in my life.  Take a listen and let me know your thoughts? ! 

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003: Stay Focused and Keep Investing show art 003: Stay Focused and Keep Investing

Theory of Wellness's Podcast

I wanted to do a quick episode on investing money in a turbulent economy. Now is the best time in the world to keep investing money while stocks are cheap. Although, its easy to get distracted with all the crazy things that are going on right now with politics, the economy, and the world, we have to stay strong and stay focused on our goals.  Let me know what you are doing to keep sane? Are you taking advantage of the cheap stocks, are you hording money, are you meditating daily?   

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002: The Money Episode show art 002: The Money Episode

Theory of Wellness's Podcast

Lets talk about money. It is a new year and its a good time to start talking about money. In this episode, I go a little into our ideas about money and where it could come from. I also share a little about how I grew up and how it impacted me as it related to my money mindset. I hope you enjoy this episode.  After listening to this episode, feel free to share some life lessons you have around money and the psycholigy around moneyt trauma.  Thanks for listening. 

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001: This is the beginning show art 001: This is the beginning

Theory of Wellness's Podcast

Hello everyone. This is the first eposide of the TOW podcast. I look forward to what the future has to offer.

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More Episodes

Hey thanks for listening. In this weeks episode, I talk about friends and who you surround yourself with. It might be time to leave some friend behind or at least limit your time with them. I've made the choice that some of the friend that I have, no longer fit in my life. 

Take a listen and let me know your thoughts? !