Pain Sucks Episode 009 – Upgrading our Words for Our Highest Choice for Healing with Dr. Mick Mahan
Release Date: 10/25/2019
Pain Sucks Episode 032 – Shockwave therapy for healing of joint pain
The Pain Sucks Podcast
We’ve been talking joint pain But in this episode we will introduce you to shockwave therapy This therapy combines the amazingness of therapeutic ultrasound with electric stimulation (e stim) to send waves deep This breaks up scar tissue and promotes mitochondrial healing and blood flow Amazing for ligament healing and joints So listen. Then like and comment and subscribe If you would like to give it a try give us a call at 6304157701 to schedule.
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Pain Sucks Episode 031 – That Darn Rotator Cup (Cuff) And Shoulder Pain
The Pain Sucks Podcast
Shoulder issues can be a handful of things. But one of the main issues can be damage to the rotator cuff. The rotator cuff is a set of 4 small muscles designed to stabilize a very unstable joint called the shoulder. They really can wreak havoc over time. But can they be helped and can they heal? We discuss this in detail and offer options Be sure to like and subscribe and share.
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Pain Sucks Podcast 030 – Why Does My Knee Hurt?
The Pain Sucks Podcast
What’s up with the knee? It’s a simple joint. Couple of bones, a few ligaments, some muscles and and some cartilage. So what’s the problem? Well. It could be a bunch of things We break down the knee from the smallest to largest injury and how it should be managed Take a listen. But also we reference a couple other recent podcasts about inflammation and regenerative medicine so take a listen to those as well And remember to like and subscribe and share.
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Pain Sucks Episode 029 – Ice or Heat? Or Both?
The Pain Sucks Podcast
Age old question when it comes to pain. Dr. Justin and I break it down to the most simplistic form for you to know which and when. Ice better on acute (just happened) injuries and best for joints Heat better on muscles (moist heat is better so add a moist towel if you have a dry heating pad) Heat before activity and ice after. Sometimes going back and forth is the answer. And sometimes nothing is best But it’s not one size fits all and everyone is different However, the answers are in this episode. So, like and subscribe and comment away as we love to hear from you.
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Pain Sucks Episode 028- Regenerative Medicine and Human Derived Umbilical Cord Tissue Therapy for Pain
The Pain Sucks Podcast
Today we dive deep in to “Regen Med”. And while it could take weeks to explain it all we try to give the best overview we can What is Regen Med What Regen Med Is Not The History of Regen Med How it works The various stages. For pain it’s just amazing. But we realize Patience is a Virtue with this approach so be patient Talk to your doc and see if it’s right for you
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Pain Sucks Episode 027 – Acute vs Chronic Inflammation
The Pain Sucks Podcast
We talk about the need for inflammation in healing and why so many people get in the body’s natural way of healing Acute = Good Chronic = Bad Acute happens immediately and lasts but a a few days Need to support this process with things that promote what the body is doing Chronic is when inflammation becomes bad and produces disease and decay Need to combat this Supplements everyone needs to be on to combat inflammation and heal Vitamin D. 70 to 110...
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Pain Sucks Episode 026 – We are Back
The Pain Sucks Podcast
Dr. Justin Ard is now joining the podcast full time. Today we layout our plan to introduce you to even more pain management treatments and therapies that we will cover in upcoming weeks But first we have to go back to the beginning and talk about pain! What is it? What do you do about it? How do you handle it? And more So like and subscribe
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Pain Sucks Episode 025 – My interview about “Pain Sucks” with Dr. Wayne Phimister on his podcast 21st Century Pain Solutions
The Pain Sucks Podcast
Dr. Wayne Phimister M.D. is a fantastic pain management doctor in Canada. In this episode we discuss the foundations I believe are missed by many people in Chronic Pain including Inflammation, Mindset, Micromotion, and the discussion of chronic pain with others. His Podcast 21st Century Pain Solutions can be found on Apple Itunes and other podcast hosting sites. You can learn more about The Pain Sucks Movement at the following areas: Instagram @fixyourdiscpain Want to accelerate your healing? But the ebook here Want to find out more?
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Pain Sucks Episode 024 - 1 Tablespoon of SCT Oil is my secret to handling inflammation from a herniated disc
The Pain Sucks Podcast
Oh my goodness This is a lifesaver for inflammation and disc herniation pain and other pains. You have been asking me for some super simple practical things to do. Here is one of my favorites Inflammation is the enemy. Not the disc. I’ll keep preaching that over and over until you get that. Lol Handling inflammation can happen in a variety of ways. One of the ways is getting your body to use fat for energy. Known as ketosis (a video on another day) the body is in a place to make massive amounts of energy by using the fat molecules of food and creating ketones that help heal inflammation....
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Pain Sucks Episode 023 – Herniated Disc Pain Gets Crushed in Infrared Sauna
The Pain Sucks Podcast
Infrared Sauna uses light frequency to heat up the insides of the body initiating an immune response that triggers killer immune cells to scavenge and get rid of dead and dying and diseased cells like cells of pain and cells of inflammation Unlike regulate heat or saunas infrared saunas can penetrate several inches into the body using special heaters in the walls and floors This is great for chronic pain and back and neck pain. Be prepared to sweat although the first several times people may not sweat the way they think they should. Infrared saunas are also great for liver detox, metabolism,...
info_outlineDr. Mick is in private practice in the Houston, TX area. While dealing with some major life struggles surrounding the health of his wife Tracy Dr. Mick realized that life was too much for him to handle. While adjusting a patient one day a wise man caught on to the fact that Dr. Mick was exhausted in every stage and made the statement that Sarcasm (which Dr. Mick held the gold medal) means to tear the flesh. This statement led him to a journey of understanding that his whole of life he was coming from (as most of us are) a place of “isn’t” defined by fear, anger, and PAIN.
We know there are 3 traumas in life
Physical
Chemical
Emotional, this is the one we need to understand as it sets a foundation for our life successes and is engrained and written into our DNA handed from generations previous.
Conscious Mind is our Heart’s Desires, our highest choices, and our yes and no
Our Unconscious Mind is a place where these emotional experiences written in our DNA play out in a place of co-dependence where our joy is entirely dependent on something outside of ourselves.
Symptoms are really Body Signals!
Our experience of pain is the sign that we are experiencing the last “emotional feeling” before enthusiasm. It’s the rock bottom of that experience!
So, what we say matters. Upgrading our self-talk
Trying to “get away” or “get something away” is an illusion
These patterns of emotions we have are simply survival techniques we have reinforced over and over!
How to Upgrade
- Faith of a mustard seed. Declare what will be as it has already happened
- Ask better questions about the experience happening to uncover the pattern
- Example: Why is this happening to me? Negative
What does this pain turn in to for me? Positive
Everything we say gets answered
“this is typical of my life” will get answered
“I’m fully God supported” will get answered too!
- Understanding how to forgive. All things are forgivable and so are all people
Low Back Pain is always about dealing with other people in our lives, codependency of us looking outside of ourselves for ways to be happy.
Right leg pain is dad
Left leg is mom
Dr. Mick does an exercise called Imagination Activation
Understanding your miracle (healing in this case) is already done then what is in your life now? How do you feel now? What are people saying about you and what are you saying about yourself?
Flare ups was what we were asked about
Recognize what pattern came up
Flip the pattern. Choose to love it!
Pain turns to Ease when it is loved!
It’s always an internal job, never external, and always ends with LOVE
Email Dr. Mick at [email protected] or text 281-813-2519 for a free 20-minute discovery call
Check out his website www.myhighestchoice.com