Pain Sucks Episode 018 – The role of Toxins in Chronic Pain with Dr. Scott Richmond
Release Date: 08/07/2020
The Pain Sucks Podcast
We’ve been talking joint pain But in this episode we will introduce you to shockwave therapy This therapy combines the amazingness of therapeutic ultrasound with electric stimulation (e stim) to send waves deep This breaks up scar tissue and promotes mitochondrial healing and blood flow Amazing for ligament healing and joints So listen. Then like and comment and subscribe If you would like to give it a try give us a call at 6304157701 to schedule.
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Shoulder issues can be a handful of things. But one of the main issues can be damage to the rotator cuff. The rotator cuff is a set of 4 small muscles designed to stabilize a very unstable joint called the shoulder. They really can wreak havoc over time. But can they be helped and can they heal? We discuss this in detail and offer options Be sure to like and subscribe and share.
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What’s up with the knee? It’s a simple joint. Couple of bones, a few ligaments, some muscles and and some cartilage. So what’s the problem? Well. It could be a bunch of things We break down the knee from the smallest to largest injury and how it should be managed Take a listen. But also we reference a couple other recent podcasts about inflammation and regenerative medicine so take a listen to those as well And remember to like and subscribe and share.
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Age old question when it comes to pain. Dr. Justin and I break it down to the most simplistic form for you to know which and when. Ice better on acute (just happened) injuries and best for joints Heat better on muscles (moist heat is better so add a moist towel if you have a dry heating pad) Heat before activity and ice after. Sometimes going back and forth is the answer. And sometimes nothing is best But it’s not one size fits all and everyone is different However, the answers are in this episode. So, like and subscribe and comment away as we love to hear from you.
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Today we dive deep in to “Regen Med”. And while it could take weeks to explain it all we try to give the best overview we can What is Regen Med What Regen Med Is Not The History of Regen Med How it works The various stages. For pain it’s just amazing. But we realize Patience is a Virtue with this approach so be patient Talk to your doc and see if it’s right for you
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We talk about the need for inflammation in healing and why so many people get in the body’s natural way of healing Acute = Good Chronic = Bad Acute happens immediately and lasts but a a few days Need to support this process with things that promote what the body is doing Chronic is when inflammation becomes bad and produces disease and decay Need to combat this Supplements everyone needs to be on to combat inflammation and heal Vitamin D. 70 to 110...
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Dr. Justin Ard is now joining the podcast full time. Today we layout our plan to introduce you to even more pain management treatments and therapies that we will cover in upcoming weeks But first we have to go back to the beginning and talk about pain! What is it? What do you do about it? How do you handle it? And more So like and subscribe
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Dr. Wayne Phimister M.D. is a fantastic pain management doctor in Canada. In this episode we discuss the foundations I believe are missed by many people in Chronic Pain including Inflammation, Mindset, Micromotion, and the discussion of chronic pain with others. His Podcast 21st Century Pain Solutions can be found on Apple Itunes and other podcast hosting sites. You can learn more about The Pain Sucks Movement at the following areas: Instagram @fixyourdiscpain Want to accelerate your healing? But the ebook here Want to find out more?
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Oh my goodness This is a lifesaver for inflammation and disc herniation pain and other pains. You have been asking me for some super simple practical things to do. Here is one of my favorites Inflammation is the enemy. Not the disc. I’ll keep preaching that over and over until you get that. Lol Handling inflammation can happen in a variety of ways. One of the ways is getting your body to use fat for energy. Known as ketosis (a video on another day) the body is in a place to make massive amounts of energy by using the fat molecules of food and creating ketones that help heal inflammation....
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Infrared Sauna uses light frequency to heat up the insides of the body initiating an immune response that triggers killer immune cells to scavenge and get rid of dead and dying and diseased cells like cells of pain and cells of inflammation Unlike regulate heat or saunas infrared saunas can penetrate several inches into the body using special heaters in the walls and floors This is great for chronic pain and back and neck pain. Be prepared to sweat although the first several times people may not sweat the way they think they should. Infrared saunas are also great for liver detox, metabolism,...
info_outlineDr. Scott was a lifelong athlete who battled lots of illness and pain. These experiences led him to Athletic Training and eventually on to become a Doctor of Chiropractic.
After battling multiple health issues including Mold poisoning and Lyme Disease and healing himself of these naturally Dr. Scott now exclusively works with those whose lives have been affected by Toxins and Toxicity.
He addresses many things in his practice but understands and incorporates principles stating that all areas of life must be evaluated for someone to heal.
- The human body is energy and chemicals!
- Nowadays Detox is more important that nutrition!
Based off studies in 2015 concerning placental blood in the cord the likeliness of every human being toxic is 100% simply from heavy metals from mom and pesticides etc. These toxins can wreak health havoc from birth and show up later in life in the form of symptoms. Toxins especially love fat and nerves, so they bury themselves in the brain and fatty areas of the cells.
One growing area is glyphosate or Round Up being found in soft tissue injuries. Pesticides destroying our bodies.
Role of Cellular Healing
- Each cell has an outer membrane made up of 2 layers of fat
- Toxins bind to the receptors meant for healthy chemicals and cause congestion and cellular inflammation.
- Inside each cell has organs which also have layers of fat making up their membranes
- One specific organ is the mitochondria or energy center and needs to be addressed when handling toxin removal.
The process of toxin removal is not one size fits all but in general the order is necessary.
- Remove Toxins
- Must heal outer cell membranes by eating lots of healthy fats (grass-fed butter, olive oil, coconut oil, avocado oil, www.SCTOIL.com) which will open channels to the inside of the cell
- Raise Cellular Energy
- Inside will also benefit from healthy fats but now also adding Selenium, Iodine, Minerals, and Oxygen will help the cells begin to dump toxins out of the cell into the organs of Excretion like the Liver and Gall Bladder and Kidneys and Skin.
- Get the Toxins out (super important and often left out as toxins will rebind)
- Coffee enemas and palmitic acid in the coffee force the liver and gall bladder to cleanse and dump so it can bind the toxins in the bile duct and get it in the toilet before they reabsorb into the body.
- Hydration is a must so the kidneys can process and get rid of toxins.
- Castor Oil packs are amazing ways of assisting the organs
- Movement to stimulate Lymphatic System. Rebounding, walking, stretching all get the lymphs to move and help drain.
- Great nutrition helps the gut health for this process.
A typical cleanse is not a detoxification as it likely will only clean outside the cell and not the inside and may likely increase reactions and cause more long-term illness.
Again, the order is very important, and each stage is managed and has its own protocols.
Dr. Scott 5 recommendations for those in Chronic Pain
- Bedtime Routine is a must including stretching before bed
- Lemon Water assists the Kidneys in filtration and binding of toxins
- Tablespoon or more of Himalayan Sea Salt daily to stimulate the sodium/potassium pump.
- Sleep
- Coffee Enemas to get the cleaning going.
Find Dr. Richmond here
Contact him there for a free 30-minute discovery call to see if working with him on chronic pain and detox removal is what you need!